Gluten-Free Sunshine Muffins
Breads

Gluten-Free Sunshine Muffins

Gluten-free fans, rejoice! Here's a tasty, nutritious, gluten-free muffin recipe that fits The Hallelujah Diet! Try it with jam, honey, nut butters, etc! If you miss bread, this recipe is your best...
Hallelujah Herb Butter
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Hallelujah Herb Butter

Need a healthy replacement for garlic butter? You've found it! Rhonda has added savory herbs and garlic to her original "Hallelujah Butter" recipe.
The Art of The Dill
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The Art of The Dill

This recipe uses the Perfect Pickler kit to create super-healthy fermented foods.
Tomato Salsa by Jackie
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Tomato Salsa by Jackie

The best salsa you've ever tasted... no contest!
chilled stick of butter sliced into pieces on a small white plate
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Hallelujah Butter

Transitioning to raw vegan isn't always easy. That's why finding fun, delicious, and easy raw recipes is so important. Did you can still eat butter in a raw food vegan diet? Get ready to try a Hall...
Pina Notta Colada
Beverages

Pina Notta Colada

This fresh fruit smoothie recipe brings a taste of the Tropics to brighten up your day.
Power Smoothie
Beverages

Power Smoothie

It's easy to power up and eat healthy when you add BarleyMax to the mix.
Flax Max Breakfast Smoothie
Beverages

Flax Max Breakfast Smoothie

Flax oil is rich in Omega 3 fatty acids, which are typically linked with fish oils, but flax oil provides a good vegetarian source. Flax oil helps the body protect itself against inflammation and h...
Giddy Up
Beverages

Giddy Up

Here's a sure-fire juice to get you back in the saddle.
Banana Mango Smoothie
Beverages

Banana Mango Smoothie

A taste of the islands!*
Better Carotene
Beverages

Better Carotene

Give your carrot juice a kick with this gourmet upgrade.
Lemonade with Sweet Apples
Beverages

Lemonade with Sweet Apples

Savor the season with one of our favorite summer raw food recipes - lemonade naturally sweetened with apples! Enjoy! Ingredients: 1/4 fresh lemon (wash first; include skin, white membrane and flesh...
Meal Replacement or Mid-Morning Smoothie
Beverages

Meal Replacement or Mid-Morning Smoothie

Smoothies are an incredible raw vegan way to consume more greens, the single most important ingredient in a healthy diet. Many do not care for the taste of some greens, but this recipe makes it pos...
Raw Sauerkraut
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Raw Sauerkraut

Homemade sauerkraut is a fermented food that is much more nutritious than the pasteurized, store-bought variety. Living enzymes will be in tact, as will the beneficial probiotics (good bacteria), l...
Rhonda’s Raw Guacamole Dip
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Rhonda’s Raw Guacamole Dip

This raw guacamole recipe is delicious and nutritious. Eat it on whole-grain chips or with your favorite pita bread. M-mmm!
Rhonda’s All-Purpose Sea Vegetable Seasoning
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Rhonda’s All-Purpose Sea Vegetable Seasoning

Flavor is what makes the difference between a bland tasting food and one that is lip-smacking good. There are a number of seasonings like MSG, table salt, vinegar, sugar, etc. that enhance the flav...
Banana Cream Pie - in a Glass!
Beverages

Banana Cream Pie - in a Glass!

Here's a tasty recipe from Susan Schenck and Victoria Bidwell's new book The Live Food Factor:
Waldorf Salad in a Glass
Beverages

Waldorf Salad in a Glass

Many years ago the Waldorf Astoria Hotel in New York City served a salad perfect for a fresh vegan menu. It contained apples, celery, and walnuts, it was and is delicious, and became known as the W...
Applecado Smoothie
Beverages

Applecado Smoothie

Going raw vegan gives you opportunities to become creative with your ingredients! Here is a tasty treat you may never have considered – combining apple juice with avocado. Not only is this a tasty ...
celery apple carrots and a glass of vegetable juice
Beverages

Carrot Apple Celery Juice

The Hallelujah Diet is full of raw fruit and vegetable recipes. Last week we shared a delicious Celebration Juice recipe with you. Today we share a similar, low calorie plant based recipe! The diff...
Chive Cream Cheese
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Chive Cream Cheese

You can make this great-tasting, raw vegan alternative to dairy cream cheese in less than 10 minutes!
Margarita's Tostada
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Margarita's Tostada

Welcome to the Hallelujah Diet, where we believe in the joy of making homemade vegan recipes that nourish both body and soul. Today, we're excited to share Margarita's Tostada, a main vegan dish t...
healthy vegetable juice in a glass goblet with beets, carrots, and celery on a wooden surface
Beverages

Raw, Heart Healthy Vegetable Juice

The name says it all!! This is one of our favorite heart healthy plant based recipes. Red beets, which give it heart-helping nutrients, also gives this veggie juice it's deep, rich color. This juic...
El Paso Stuffed Celery
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El Paso Stuffed Celery

This raw vegetable dish contains some of the best raw foods and showcases the simplicity and sustenance of easy raw food recipes. Perfect for one of your starter vegan recipes, this dish is made w...
kale pineapple smoothie in a mason jar with garnish and a straw, pineapple and yoga mat in background
Beverages

Kale Pineapple Green Smoothie

Mid-morning is an excellent time for those who would like to eat something containing fiber during the morning hours, to have a tasty and nutrient dense healthy raw vegan breakfast or snack. Green ...
Zesty Tomato Sauce
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Zesty Tomato Sauce

Developed by Kim Wilson for her best-selling recipe book Everyday Wholesome Eating In The Raw, this recipe goes great with her Raw Nut Loaf!
Kale, Avocado and Lemon Green Smoothie
Beverages

Kale, Avocado and Lemon Green Smoothie

Green Smoothies combine a sweet fruit with sometimes not so sweet greens and make a very tasty combination. Green Smoothies are also an excellent way to get more nutrient dense greens into the diet.
Raw Couscous & Tomato Salad
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Raw Couscous & Tomato Salad

The ultimate summer salad recipe!
Linda’s Favorite Juice Combination
Beverages

Linda’s Favorite Juice Combination

Hope you enjoy this as much as I do!
Southwest Couscous Salad
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Southwest Couscous Salad

Zippy, crunchy and bursting with flavor! This easy-to-make salad is always a hit at summer picnics. Goes great with black bean burgers or just by itself! The salad ingredients can be adjusted to pe...
Julie’s Everyday Juice
Beverages

Julie’s Everyday Juice

Julie’s Everyday Juice

New Old-World Dill Pickles
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New Old-World Dill Pickles

As Featured in Health News #72
Crock Pot Apple Butter
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Crock Pot Apple Butter

Make your own apple butter - it's easy! This crock pot recipe comes from Judy Bost: "Hi, here is a recipe from my neighbor that I make in my crock pot. It's so easy and DELICIOUS when apples are in...
Avocado Salsa
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Avocado Salsa

Refreshing and healthy! Ingredients: 1 medium Avocado 1 large, ripe tomato 1/4 cup finely chopped red onion 2 cloves, garlic,minced 2 Tbsp. chopped fresh cilantro Juice of 1 large lime 1/2 tsp. gro...
Amy’s Sun-Dried Tomato Pesto
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Amy’s Sun-Dried Tomato Pesto

A great topping for appetizers, raw vegetables dishes, bread and more! This recipe comes from Amy O'Brien who writes: "Thanks so much for your wonderful ministry and raw movement! The Hallelujah Di...
Carob “Dessert” Topping
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Carob “Dessert” Topping

And you thought dessert toppings were off the menu!
Raw Sweet Almond Milk
Beverages

Raw Sweet Almond Milk

In last week's Health Tip 605 we talked about how Cow Milk does a Body BAD. Many asked that if Cow Milk Does a Body BAD, is there a milk that does a body GOOD? The following response is my answer. ...
Better Than Parmesan Cheese
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Better Than Parmesan Cheese

Put it on soups, salads, pizza, or anywhere else you would use traditional parmesan cheese!
Crockpot Pilaf
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Crockpot Pilaf

The side dish of all side dishes... especially when you're pressed for time! Let the crockpot do the rice cooking for you. Just add the tasty ingredients and in a few hours, voila! The perfect side...
Rhonda’s Sunshine Salad
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Rhonda’s Sunshine Salad

Simple and delicious! Whip this together the next time you have surprise guests — they'll be impressed!
Tomato & Corn Salad
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Tomato & Corn Salad

Delicious and cool for a hot summer day! This salad is a marvelous medley of garden delights, plus a splash of basil for a gourmet taste.
Raw Walnut Paté Stuffed Tomatoes
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Raw Walnut Paté Stuffed Tomatoes

Fresh, cool, and gourmet, too! A chilled, savory treat for anyone who loves the fresh taste of a fresh ripe tomatoes and Italian spices.
Easy Cheesy Sauce
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Easy Cheesy Sauce

De-lish and dairy-free! Here's how Rhonda Malkmus makes a delectable "cheese" sauce that goes great with steamed asparagus, broccoli, and anything else!
Raw Spinach Dip
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Raw Spinach Dip

Raw veggies are great for snacking, but they're even better with a yummy dip! Try this one with your next raw veggie tray and watch them disappear.
Classic Green Bean Casserole
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Classic Green Bean Casserole

A Hallelujah twist on a holiday classic!
Cranberry Salsa
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Cranberry Salsa

Want something different to spice up your holiday snacks? You've found it! Rhonda's Cranberry Salsa hits the spot — perfect for your next fall or winter get-together!
Raw Almond Butter Hummus
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Raw Almond Butter Hummus

This unique and savory hummus recipe will keep them coming back for more!
Better Than V-8 Juice
Beverages

Better Than V-8 Juice

Rhonda created this delicious drink during one of her culinary classes prior to Rev. Malkmus' first-of-the-month "God's Way to Ultimate Health" seminars. Rev. Malkmus says this is the best raw vegg...