healthy vegetable juice in a glass goblet with beets, carrots, and celery on a wooden surface

Raw, Heart Healthy Vegetable Juice

Workout Recovery Drink Reading Raw, Heart Healthy Vegetable Juice 1 minute Next Burmese Zucchini and Peas

The name says it all!! This is one of our favorite heart healthy plant based recipes. Red beets, which give it heart-helping nutrients, also gives this veggie juice it's deep, rich color. This juice is perfect for a raw fruit and vegetable diet:

Ingredients

2-3 carrots (depending on size to make 6 oz)

1 celery rib

1/4 red beet

1/4 bunch parsley

Handful of spinach

Directions

Peel carrots, cut celery in 2" sections, and run all ingredients alternately through juicer. Strain juice, and ENJOY!

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Burmese Zucchini and Peas

Burmese Zucchini and Peas

Burmese Zucchini and Peas

As photographed in Health News Issue #71 (May-J...

Workout Recovery Drink

Workout Recovery Drink

Workout Recovery Drink

After a hefty workout, your body needs to recov...