Recipes

Beverages
TrioMax Hunger Quencher
TrioMax is a balanced blend of BarleyMax, CarrotJuiceMax and BeetMax, proportioned for a great taste. The protein and fat in a big glass of nut milk adds an ideal companion to TrioMax. Three juice...

Beverages
Extra Thick Walnut Milk
Creamy nut milk, when cold, is a good substitute for cow milk ice cream. Instead of eating a bowl full of ice cream, drink a glass of refreshing creamy nut milk.

Beverages
Frothy Walnut Milk
Walnuts are an excellent source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid. May we suggest storing walnuts in the refrigerator or freezer to preserve these sensitive Omega-3s? N...

Main Dishes
Spicy Red Pepper Soup
Many of us are great at building an enjoyable salad. But when it comes to making blended salads and raw soups that taste fabulous, that’s when a recipe by Rhonda Malkmus may come in handy. In her r...

search_recipes
Red Pepper/ Dill Sour Cream
We have a sour cream dip that we think tastes as good as cheese, if not better. It is a “sour cream” made with cashews and packed with intense flavor from fresh dill and red pepper. The lemon juice...

search_recipes
Dill Sour Cream
Looking for a terrific snack or appetizer? May we suggest dolloping some dill cashew sour cream on top of sliced radishes? Radishes never tasted this good! Using the dill sour cream as a dip for ce...

search_recipes
Mint Sour Cream
Fresh herbs can take a dish to a whole new level. The fresh mint in this cashew sour cream tastes fabulous. The picture shows a romaine lettuce leaf, topped with avocado mashed with lemon juice alo...

Main Dishes
Irresistible Mashed Cauliflower with Carrots
This spectacular recipe takes cauliflower to an above-and-beyond remarkable dish. The creaminess of the nut and seed butters alongside the herbs gives a soft texture as well as intense flavor. We ...

Category_recipes
Vibrant Whole Food Diet Recipes for Wellness: Tamale Pie
Whether you're an avid follower of the whole food lifestyle or just starting your journey, you're going to enjoy this new recipe where nourishment meets flavor in delightful harmony. Today, we're e...

Category_Recipes
Walnut Candy
Looking for simple raw vegan recipes to satisfy your sweet tooth? Our Walnut Candy bites are delicious and healthy raw vegan snacks for quick energy. Health benefits in every bite!
by Diane Kemppai...

search_recipes
Creamy Spinach Dip
This dip is sort of like guacamole full of fresh creamy spinach. It is so absolutely delicious, you may want to make 2 recipes at a time and save a jar full in the refrigerator. Avocados contain mi...

Main Dishes
Kiss The Cook Spaghetti
This is a wonderful follow-up to a big garden, raw vegan salad! Mixture freezes very well and makes a great meal in a hurry! Spice amounts can be increased or decreased to taste. Any canned or pow...

search_recipes
Refreshing Raw Cauliflower Soup
Cruciferous vegetables offer great benefits. They provide vitamins, minerals, antioxidants and are rich in sulfur compounds shown to help with collagen formation, protein production and anticancer ...

Beverages
Carb-Careful Green Juice
Wouldn’t it be disheartening to go the extra mile to make fresh juice, only to be making your problems worse? If your body is sensitive to sugar, or you battle glucose issues, excessive sweet produ...

Category_recipes
Medjool Date / Almond Delight
Looking for easy yet impressive vegan dinner party recipes? Wow your guests with our Medjool Date / Almond Delight! This easy raw food recipe uses only two simple ingredients. Made with sweet and ...

Desserts
Basic Bombshell Nut Balls
Many pursuing a healthy plant-based diet are familiar with nut/date balls. Wonderful, gooey, doughy, thick, sweet and scrumptious. They require a food processor to integrate the dates and nuts into...

Category_recipes
Beth’s Tomato Soup (Raw Or Cooked)
This recipe can very easily be turned into a RAW recipe.

Category_recipes
No Bean Raw Hummus
Love hummus but want to try a new twist on this classic dip? Our no-bean raw hummus is just what you need! Made with zucchini, tahini, lemon juice, and flavorful herbs and spices, this hummus is j...

Salads
Green Bean Salad
Cooked foods can be very comforting. They can be soft to chew, and impart a nice flavor that is different from raw foods. Mixing a serving of baked potato, kidney beans, green beans, or your favori...

Beverages
Power-Aider Alkaline Juice
It’s no secret that consuming alkaline foods is key when it comes to promoting better overall health, and this green juice is the perfect way to help balance your body’s pH levels and give you the ...

Beverages
Oh Boy For Bok Choy Juice
Bok choy contains vitamin C, which plays a role in your body's natural collagen production and may help reduce the risk of damage to your skin.

Lunch
Bring on the Nut Pâté
This recipe is inspired by Rhonda’s “Almost Tuna Loaf”, found in both her “Recipes for Life…from God’s Garden” and “Rhonda’s Culinary Creations''. We’ve made a few minor changes, such as using waln...

Main Dishes
Almost Blended Salad/ Raw Soup
A large heaping salad is a hallmark of the Hallelujah Diet. Basically, salads are the “meat”. Often, we suggest blending salads so there is practically no chewing and the creamy texture is easy on...

Category_recipes
No Cheese, Cheese Sauces
Cheese made from cow's milk is enjoyed by many because they like the flavor of cheese. Unfortunately, cheese made from cow milk is one of the most dangerous things you can eat. Cheese made from cow...

Breakfast
Blueberries with Cream
Berries are a fabulous food choice. They are full of vitamins, minerals and disease fighting compounds. They do not have to be fresh to be healthy. They can be kept in the freezer and thawed out as...

Category_recipes
Crunchy Raw Cucumber/Celery Soup
Raw soups make a refreshing choice when striving to eat a diet high in living foods. They can provide an array of enzyme rich produce in a wide variety of combinations. Using raw seed or butters in...

Main Dishes
Cauliflower Rice and Vegetable Mixture
A flavorful mix of vegetables that creates a superb dish for any discriminating palate.

search_recipes
Lemon Tahini Nut Balls
Add a sesame seed flair to irresistible nut balls with creamy tahini. This nut ball recipe is not overly sweet, so makes a welcome mid-day pick-me-up. Make your holidays special with these tangy, c...

Beverages
Quick Leafy Greens Blended Salad
Want a copious amount of leafy greens in your diet, make this easy blended beverage.

Beverages
Kale Reigns Juice
Many times, kale and collards have thick fibrous stems. The stems, and even the leaves, can make a smoothie rather thready in texture. Those sturdy stems, however, are perfect to juice. Straight ka...

Beverages
Cabbage Overtones Juice
The cruciferous family of vegetables is a good source of sulfur which the body uses to remove toxins from cells. Sometimes people find hard, raw cruciferous vegetables hard to digest. Take the burd...

Category_Recipes
Let Freedom Ring Berry Delight
At Hallelujah Diet, the goal is to empower our miraculous self-healing, so it can be set free from sickness. The body is designed to heal itself, but toxic foods must be eliminated and replaced wit...

Category_Recipes
Coconut Lime Freezer Balls
Keeping satisfying nut balls in the freezer to grab at a moment’s notice ensures a quick nutty snack is always on hand. Lime and coconut blend perfectly together and the lime brings a nice tang to ...

Beverages
Better than Mimosa Juice
As a rule, fruit is kept to small quantities when making vegetable juice; so with 6 tangerines, this recipe has a little more fruit than usual. However, fresh squeezed tangerines are exceptionally ...

Category_Recipes
Blueberry Nut Balls
Prepackaged foods are so convenient. But many times, they do not contain the best ingredients. To insure top quality raw snack foods at your fingertips, keeping raw nut balls in the freezer provide...

Category_Recipes
Crunchy Raw Carrot Radish Soup
Not only is this soup marvelously delicious, the texture is exquisite. Be sure to cut the carrot and radishes in thin slices for a fun and different presentation. Other raw veggies, such as chopped...

Category_Recipes
Delightful Avocado Soup
Creativity keeps your raw cuisine exciting. This recipe is by Rhonda Malkmus.

Category_Recipes
Living Lasagna / Stacked Salad
This Living Lasagna is one of the most scrumptious recipes! It may take a little extra time to prepare, but IT IS WELL WORTH IT. The Red Pepper Cheese is one of the reasons this lasagna is so outra...

Category_Recipes
Fruit Nut Balls
Spice up any occassion or family gathering with these quick snacks. Be careful for they will not last long, these yummy treats go REALLY quick.

Beverages
Almond/Pecan Milk
Almond and pecans provide a sustaining balance of fat, protein, and carbohydrates. Homemade nut milks are refreshing, creamy, and filling. When they are ice cold out of the refrigerator, they make ...

Category_Recipes
Basil Micro-chopped Salad
This Basil Micro-chopped Salad is as good as it gets. And one of the reasons is the fresh basil. We have discovered that mint and basil take a recipe to a whole new level.

Beverages
The Satisfier Juice
The beauty of fresh juice is that it doesn’t put a burden on the digestive tract. The juice can be swallowed and off to our cells within minutes. Chewing, and digesting takes much longer than minut...

Beverages
George’s Gorgeous Green Smoothie
This green smoothie now replaces Rev. Malkmus’ morning juice (though he still has his first serving of BarleyMax upon rising). After being reluctant to change his morning routine of more than 30 ye...

Category_Recipes
Micro-chopped Salad
It can take a long time to chew a big salad, particularly when it contains hard vegetables such as carrots and broccoli. Many times, folks are in a hurry and simply do not chew the produce well. If...

Category_Recipes
Strawberry Green Smoothie
This smoothie is basic and frosty. The omega fats from ground flax and walnuts give richness and holding power. You could give it a sour edge with a half of a peeled lime. Add more kale or collards...

Category_Recipes
Easy Berry Parfait
This frozen berry parfait is delicious, full of health-promoting compounds, and easy to make. Seeing the array of whole berries underneath the creamy whipped topping makes a person want to dive rig...