Recipes

TrioMax is a balanced blend of BarleyMax, CarrotJuiceMax and BeetMax, proportioned for a great taste. The protein and fat in a big glass of nut milk adds an ideal companion to TrioMax. Three juice...

Creamy nut milk, when cold, is a good substitute for cow milk ice cream. Instead of eating a bowl full of ice cream, drink a glass of refreshing creamy nut milk.

Walnuts are an excellent source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid. May we suggest storing walnuts in the refrigerator or freezer to preserve these sensitive Omega-3s? N...

Many of us are great at building an enjoyable salad. But when it comes to making blended salads and raw soups that taste fabulous, that’s when a recipe by Rhonda Malkmus may come in handy. In her r...

We have a sour cream dip that we think tastes as good as cheese, if not better. It is a “sour cream” made with cashews and packed with intense flavor from fresh dill and red pepper. The lemon juice...

Looking for a terrific snack or appetizer? May we suggest dolloping some dill cashew sour cream on top of sliced radishes? Radishes never tasted this good! Using the dill sour cream as a dip for ce...

Fresh herbs can take a dish to a whole new level. The fresh mint in this cashew sour cream tastes fabulous. The picture shows a romaine lettuce leaf, topped with avocado mashed with lemon juice alo...

This spectacular recipe takes cauliflower to an above-and-beyond remarkable dish. The creaminess of the nut and seed butters alongside the herbs gives a soft texture as well as intense flavor. We ...

Whether you're an avid follower of the whole food lifestyle or just starting your journey, you're going to enjoy this new recipe where nourishment meets flavor in delightful harmony. Today, we're e...

Looking for simple raw vegan recipes to satisfy your sweet tooth? Our Walnut Candy bites are delicious and healthy raw vegan snacks for quick energy. Health benefits in every bite! by Diane Kemppai...

This dip is sort of like guacamole full of fresh creamy spinach. It is so absolutely delicious, you may want to make 2 recipes at a time and save a jar full in the refrigerator. Avocados contain mi...

This is a wonderful follow-up to a big garden, raw vegan salad! Mixture freezes very well and makes a great meal in a hurry! Spice amounts can be increased or decreased to taste. Any canned or pow...

Cruciferous vegetables offer great benefits. They provide vitamins, minerals, antioxidants and are rich in sulfur compounds shown to help with collagen formation, protein production and anticancer ...

Wouldn’t it be disheartening to go the extra mile to make fresh juice, only to be making your problems worse? If your body is sensitive to sugar, or you battle glucose issues, excessive sweet produ...

Looking for easy yet impressive vegan dinner party recipes? Wow your guests with our Medjool Date / Almond Delight! This easy raw food recipe uses only two simple ingredients. Made with sweet and ...

Many pursuing a healthy plant-based diet are familiar with nut/date balls. Wonderful, gooey, doughy, thick, sweet and scrumptious. They require a food processor to integrate the dates and nuts into...

This recipe can very easily be turned into a RAW recipe.

Love hummus but want to try a new twist on this classic dip? Our no-bean raw hummus is just what you need! Made with zucchini, tahini, lemon juice, and flavorful herbs and spices, this hummus is j...

Cooked foods can be very comforting. They can be soft to chew, and impart a nice flavor that is different from raw foods. Mixing a serving of baked potato, kidney beans, green beans, or your favori...

It’s no secret that consuming alkaline foods is key when it comes to promoting better overall health, and this green juice is the perfect way to help balance your body’s pH levels and give you the ...

Bok choy contains vitamin C, which plays a role in your body's natural collagen production and may help reduce the risk of damage to your skin.

This recipe is inspired by Rhonda’s “Almost Tuna Loaf”, found in both her “Recipes for Life…from God’s Garden” and “Rhonda’s Culinary Creations''. We’ve made a few minor changes, such as using waln...

A large heaping salad is a hallmark of the Hallelujah Diet. Basically,  salads are the “meat”. Often, we suggest blending salads so there is practically no chewing and the creamy texture is easy on...

Cheese made from cow's milk is enjoyed by many because they like the flavor of cheese. Unfortunately, cheese made from cow milk is one of the most dangerous things you can eat. Cheese made from cow...

Berries are a fabulous food choice. They are full of vitamins, minerals and disease fighting compounds. They do not have to be fresh to be healthy. They can be kept in the freezer and thawed out as...

Raw soups make a refreshing choice when striving to eat a diet high in living foods. They can provide an array of enzyme rich produce in a wide variety of combinations. Using raw seed or butters in...

A flavorful mix of vegetables that creates a superb dish for any discriminating palate.

This recipe is gluten free!

Add a sesame seed flair to irresistible nut balls with creamy tahini. This nut ball recipe is not overly sweet, so makes a welcome mid-day pick-me-up. Make your holidays special with these tangy, c...

Want a copious amount of leafy greens in your diet, make this easy blended beverage.

Many times, kale and collards have thick fibrous stems. The stems, and even the leaves, can make a smoothie rather thready in texture. Those sturdy stems, however, are perfect to juice. Straight ka...

The cruciferous family of vegetables is a good source of sulfur which the body uses to remove toxins from cells. Sometimes people find hard, raw cruciferous vegetables hard to digest. Take the burd...

At Hallelujah Diet, the goal is to empower our miraculous self-healing, so it can be set free from sickness. The body is designed to heal itself, but toxic foods must be eliminated and replaced wit...

Keeping satisfying nut balls in the freezer to grab at a moment’s notice ensures a quick nutty snack is always on hand. Lime and coconut blend perfectly together and the lime brings a nice tang to ...

As a rule, fruit is kept to small quantities when making vegetable juice; so with 6 tangerines, this recipe has a little more fruit than usual. However, fresh squeezed tangerines are exceptionally ...

Prepackaged foods are so convenient. But many times, they do not contain the best ingredients. To insure top quality raw snack foods at your fingertips, keeping raw nut balls in the freezer provide...

Not only is this soup marvelously delicious, the texture is exquisite. Be sure to cut the carrot and radishes in thin slices for a fun and different presentation. Other raw veggies, such as chopped...

Creativity keeps your raw cuisine exciting. This recipe is by Rhonda Malkmus.

This Living Lasagna is one of the most scrumptious recipes! It may take a little extra time to prepare, but IT IS WELL WORTH IT. The Red Pepper Cheese is one of the reasons this lasagna is so outra...

Spice up any occassion or family gathering with these quick snacks. Be careful for they will not last long, these yummy treats go REALLY quick.

Wonderfully delicious and easy dressing by Rhonda Malkmus

Almond and pecans provide a sustaining balance of fat, protein, and carbohydrates. Homemade nut milks are refreshing, creamy, and filling. When they are ice cold out of the refrigerator, they make ...

This Basil Micro-chopped Salad is as good as it gets. And one of the reasons is the fresh basil. We have discovered that mint and basil take a recipe to a whole new level.

The beauty of fresh juice is that it doesn’t put a burden on the digestive tract. The juice can be swallowed and off to our cells within minutes. Chewing, and digesting takes much longer than minut...

This green smoothie now replaces Rev. Malkmus’ morning juice (though he still has his first serving of BarleyMax upon rising). After being reluctant to change his morning routine of more than 30 ye...

It can take a long time to chew a big salad, particularly when it contains hard vegetables such as carrots and broccoli. Many times, folks are in a hurry and simply do not chew the produce well. If...

This smoothie is basic and frosty. The omega fats from ground flax and walnuts give richness and holding power. You could give it a sour edge with a half of a peeled lime. Add more kale or collards...

This frozen berry parfait is delicious, full of health-promoting compounds, and easy to make. Seeing the array of whole berries underneath the creamy whipped topping makes a person want to dive rig...