This Sweet Potato Casserole is perfect for Thanksgiving, Christmas, or any cozy winter gathering, and promises a delightful culinary experience. Whether you savor it as a side dish or a dessert, this recipe epitomizes the spirit of festive feasting.
Ingredients:
3 cups mashed sweet potatoes
1 teaspoon vanilla
1/2 cup non-dairy milk (rice milk)
Maple syrup or honey to taste if desired
Ingredients for topping:
1 cup maple syrup
1/3 cup whole wheat pastry flour
1 cup chopped pecans
Directions:
- Bake 3 or 4 sweet potatoes (enough to yield 3 cups of peeled sweet potatoes).
- Mash and mix with basic grouping of ingredients.
- Place in a casserole dish coated with liquid lecithin to prevent sticking.
- Combine topping ingredients and spread over mashed sweet potatoes.
- Bake for 20 minutes in a 300-degree oven.
