"I take Rhonda's Vegetable & Rice Casserole found on page 258 of her book 'Recipes for Life . . . from God's Garden,' and vary the veggies.
Sliced Peppers (red and green)
1 Cup Frozen or Fresh Corn
1 Cup Peas
2 Cups Vegetable Broth
Dash of Low Sodium Soy Sauce or Braggs
1 Teaspoon Italian Seasoning
In the crock pot I place a layer of sliced potatoes, a layer of sliced carrots, a layer of sliced celery, a layer of sliced peppers (both red and green), sliced onions, one cup of frozen or fresh corn, and one cup of peas. Over these vegetables I pour two cups of vegetable broth and a dash of low sodium soy sauce or Braggs.* I add a teaspoon of Italian seasoning also. Cook on high for 3-4 hours or all day on low. Serve alone or on brown rice. Yummy! I hope you ENJOY this as much as we do!" (* Hallelujah Acres no longer recommends Bragg Liquid Aminos, and has substituted Celtic Sea Salt.)