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Ozempic Face: How to Lose Weight Without Looking Older
Ozempic, a diabetes drug now used for weight loss, has a surprising side effect known as "Ozempic face"—where rapid weight loss leads to a hollow, aged look. Learn why this happens and discover pra...
Education
Fluoride's Threat to Your Thyroid: What You Need to Know to Stay Safe
Fluoride, commonly found in tap water and dental products, may quietly harm your thyroid. Learn about its effects on hormone balance, scientific evidence linking fluoride to thyroid dysfunction, an...
Education
Surprising Science: Can Fish Oil And Glucosamine Improve Cancer Outcomes?
Can fish oil and glucosamine help cancer patients live longer? A new study reveals potential benefits for reducing mortality risks. Learn how these supplements work, why dosage matters, and how the...
Diabetes and Hypoglycemia
Curcumin and Diabetes: A Promising Solution for Better Blood Sugar Control?
Can curcumin, the great anti-inflammatory herb help with diabetes, too? In this article we explore a 12-month study on curcumin's impact on type 2 diabetes, focusing on weight loss, hormone balanc...
Education
"Fish Oil Is Useless!" 5 Scary Studies That Reveal Startling Happy Benefits
Explore 5 studies on fish oil often cited to claim it's useless. We dive beyond the headlines, revealing what these studies really say about fish oil and heart health. Learn why fish oil could stil...
Education
Learn How To Live Longer From Life's Essential 8 Score
Learn about the American Heart Association's Life's Essential 8 score, a tool to measure heart health. It focuses on diet, exercise, sleep, nicotine avoidance, and key health outcomes: blood glucos...
Education
The Amazing Benefits of Fish Oil for Pregnancy: A Complete Guide
Fish oil offers incredible benefits during pregnancy, helping with your baby’s brain and eye development, reducing the risk of postpartum depression, extending pregnancy, and supporting both cardio...
Education
Unlocking the Unique Benefits of Ginger Extract: Why Ginfort Stands Out
Explore the benefits of ginger extract with Ginfort, a powerful ginger supplement for immune and digestive health. Learn how Ginfort helps relieve symptoms like bloating, nausea, and heartburn. Wit...
Education
Fish Oil Update--What Do New Cardiovascular Scientific Studies Show?
Back in 2018 I did a webinar on fish oil. There was some negative press about fish oil back then saying that it was useless and not worth spending money on. Fast forward 6 years and sales of fish ...
Education
Discover Powerful Benefits Of Ginfort Ginger Extract For Menstrual Pain
Learn how Ginfort, a high-potency ginger extract, can help you conquer menstrual pain naturally. This study-backed supplement reduces cramps, fatigue, and nausea with minimal doses, providing an ef...
Education
Why You Need Omega-3s and Why Nordic Naturals Arctic Cod Liver Oil Is the Best Choice
Boost your brain and heart health with omega-3s from Nordic Naturals Arctic Cod Liver Oil. Learn how much EPA and DHA you need, how to check your Omega-3 Index, and why liquid fish oil is the pures...
Education
Learn All You Need To Know About Beets, Nitric Oxide and Blood Pressure
Discover everything you need to know about beets, nitric oxide, and blood pressure! This comprehensive guide answers 18 key questions on how beets boost nitric oxide, lower blood pressure, enhance ...
Health and Nutrition
Top 10 Best Vegetables To Boost Nitric Oxide Now
Nitric oxide (NO) is a powerful molecule in your body that helps your blood vessels relax, improving blood flow and heart health. The best part? You can boost your nitric oxide levels just by eati...
Education
BarleyMax Protects DNA from Oxidative Damage
BarleyMax is a premium, raw, organic barley grass juice powder. The benefits of eating BarleyMax go way beyond just the vitamins and minerals listed on the Nutrition Facts panel. The testing report...
Education
Is This Simple Vitamin D Mistake Harming You Right Now?
A statistical mistake by the IOM set the vitamin D RDA far too low, risking millions' health. Discover how this error was uncovered and independently confirmed. Your actual daily intake needed migh...
Education
6 Simple Easy Ways to Take BarleyMax
BarleyMax is a great way to add healthy nutrients to your day. It’s made from organic barley grass juice powder and is packed with vitamins, minerals, and antioxidants. But how do you take it?...
Education
Do You Know Why Barley Grass Juice Powder Is Better Than Barley Grass Powder?
One powder is bursting with raw, digestible vitamins, minerals, enzymes, phytonutrients and the other powder is fancy hay sold in a bottle rather than a bale. You need to know the difference betwee...
Digestive Health
Top 10 Proven Reasons Why You Should Eat Flaxseeds
Flaxseeds pack a nutritional punch for their tiny size. From helping balance hormones to lowering blood pressure to helping you lose weight, incorporating these little seeds into your diet can enha...
Education
Magnesium 101: A Beginner’s Guide to Magnesium Supplements
Magnesium is a very popular supplement and an important mineral for you to have proper amounts of to have excellent health. Here in this beginner’s guide we get you up to speed on what magnesium is...
Category_healthnews
From Soil to Soul: Exploring the Health Benefits of Gardening
Discover the healthy benefits of gardening for your physical and mental well-being. Learn why gardening is good exercise and how it can improve your overall health.
Health and Nutrition
Top Tips for Vegan Athletes: Mastering Veganism for Athletic Success
Discover essential tips for vegan athletes on what to eat and how to sustain peak performance with a plant-based diet, focusing on unprocessed, whole foods.
Digestive Health
Harnessing the Power of Vegan Foods to Fight Inflammation
Learn about combating inflammation with a plant-based diet. Discover vegan foods that offer anti-inflammatory benefits, supporting health and fighting chronic conditions.
Health and Nutrition
Quinoa vs. Rice: Which one is actually healthier?
Known to reduce deadly diseases like diabetes and cancer, the health benefits of brown rice and quinoa are unparalleled and essential to a nutritional plant-based diet.
Health News
Whole Grains And Why Your Body Needs Them
Eating whole grains in moderation is essential to any plant-based diet. It not only promotes weight loss but reduces symptoms linked to chronic diseases.
Health and Nutrition
The Health Benefits of Eating Sweet Potatoes
Elevate your dietary choices with nutrient-rich sweet potatoes. Explore how they can enhance your health and add a wholesome boost to your meals.
Health and Nutrition
7 Flavorful and Nutrient-Rich Herbs and Spices for Your Raw Vegan Diet
Discover the flavorful world of herbs and spices for your raw vegan diet! From basil to turmeric, these ingredients not only enhance taste but also offer health benefits like anti-inflammatory and ...
Hallelujah Health Tip
Why Nuts Are a Healthy Part of Your Diet
Discover the benefits of incorporating nuts into your diet! Despite being high in fat, nuts are packed with heart-healthy fats, plant-based protein, and essential nutrients. Learn more about the nu...
Health and Nutrition
Enhance Your Diet with These Electrolyte-Rich Foods
Discover the importance of electrolyte-rich foods for a healthy lifestyle. Learn about vital minerals and simple ways to incorporate them into your diet for better hydration and balance.
Health and Nutrition
The Healthiest Cooking Oil Options
Discover the healthiest cooking oils for heart health and overall wellness. Learn about their benefits, uses, and how to choose the right oil for your next meal.
Health and Nutrition
Top Benefits of a Raw Foods Diet
Dive into the world of raw foods and discover their numerous benefits, from boosting immunity to nurturing the planet.
Health and Nutrition
Can a Plant-Based Diet Lower Cholesterol?
Explore how a plant-based diet can lower bad cholesterol. Learn about the benefits of vegetables, raw foods, and heart-healthy eating for cholesterol management.
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Best Vegetables for Weight Loss: Nutrient-Rich Choices
Discover the best vegetables for weight loss in our detailed guide. Explore nutrient-dense options to boost your health and support your wellness journey.
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The Pros and Cons of Sprouted Grains
Explore the wonders of sprouted grains. Learn about their health benefits, ease of digestion, and safe sprouting tips for enhanced well-being.
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Discover Active Hobbies: Easy Ways to Stay Healthy & Active
Explore easy ways to be active with our guide to sports and recreational activities! Dive into healthy hobbies that boost your physical and mental well-being.
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4 Wellness Tips to Help You Stay Healthy this Winter
Boost your winter wellness with these four tips for staying healthy and happy during the colder months. From boosting immunity to practicing self-care, prioritize your well-being this winter.
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Battling the Winter Blues: Shedding Light on Seasonal Affective Disorder
As the days grow shorter and the sunshine retreats, many of us find ourselves experiencing a dip in mood and energy levels. Seasonal Affective Disorder (SAD) is a condition that can cast a shadow o...
Health and Nutrition
The Health Benefits of Vitamin C in a Vegan Diet
Boost your immune system, prevent chronic diseases, and support healthy aging with a vegan diet rich in Vitamin C. Discover the benefits of Vitamin C and how to prevent Vitamin C deficiency.
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Grocery Staples For a Raw, Plant-Based Diet
Explore our Raw Vegan Grocery List for vibrant health! Discover the plant-based foods and supplements to enhance your raw vegan lifestyle. Maximize nutrition with every grocery shop!
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Jumpstart Your Active Lifestyle with 5 Simple Ways to Get Moving
Discover 5 easy ways to embrace an active lifestyle for better health. From walking and taking the stairs to standing regularly and exploring nature, make movement a natural part of your day. Jumps...
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Discover the Healthiest Alternatives to Cow's Milk: A Guide to Vegan Dairy Substitutes
Discover the best vegan dairy substitutes in our guide to healthier milk options. From almond to pea milk, explore nutritious alternatives for a balanced and tasty lifestyle. Choose fortified optio...
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Can You Reverse Diabetes With a Plant-Based Diet?
While a cure for type 2 diabetes does not yet exist, diet and lifestyle changes have shown to reverse the effects of diabetes and reduce reliance on insulin and pharmaceuticals.
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Embrace the Season: Discover the Health Benefits of Pumpkins—Plus, A Delicious Vegan Pumpkin Recipe!
As autumn rolls along, we find ourselves surrounded by the warm and earthy hues of fall foliage. But this season isn't just about picturesque landscapes and cozy sweaters; it's also a time to savor...
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The Best Healthy Vegan Cheese Options
Going vegan doesn’t have to come at the cost of your favorite foods. There are plenty of plant-based cheese alternatives that are healthier for you and he planet — plus, they taste delicious, too!
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Transform Your Slumber with the Top Vegan Supplements for Sleep
Discover the best all natural, vegan sleep aids and how they can help regulate your sleep patterns and improve the quality of your night's sleep.
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The Natural Sources and Benefits of Glutathione
Your body naturally produces a powerful antioxidant called glutathione to support the liver and its role in removing the toxins and free radicals that cause disease.
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Kitchen Essentials for Vegans Who Like to Eat Raw or Cook
The benefits of a vegan diet are many, especially when you can easily prepare a variety of fruits and vegetables using everyday tools and unique kitchen gadgets.
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Health Benefits of an Apple a Day in a Vegan Diet
Apples offer nutrition and health benefits that make them a key part of a well-rounded vegan diet. Will eating one every day really keep the doctor away?
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Why We Love Leafy Greens
Leafy greens are some of the most nutrient-dense foods in the world. Packed with vitamins, minerals, and nutrients, they’re essential in any vegan diet.