Health News

Fibromyalgia is a chronic disorder with no cure, though its symptoms may be controlled.

You know how much we love fiber and its many benefits if you've been following us at the Hallelujah Diet for a long time. From how fiber can help our bodies eliminate toxins, help promote a healthy...

One crucial element of the Hallelujah Diet is organic protein powder. Why? It’s simple — because we eat mostly raw, plant-based foods, supplementing with the right protein powder gives us extra pro...

One of the things people often forget to mention when going into a detoxification—the process of ridding your body of the toxins that build up over time—is that there are different detox phases. Yo...

Pregnancy is a beautiful time in a woman's life. Her body is showing its ability to create a whole new being inside her, and allowing her this magical moment in time. Most pregnant women realize th...

Try these delicious plant-based summer treats!

There’s no doubt about it: Carrots, beets, and spinach are some of the most nutrient-rich foods on your grocery list, so why not blend them all up into one healthy, delicious juice? Our recipe for ...

Consider these tips for preserving your raw foods.

by Michael Donaldson, PhD UPDATE (8/23/2023): Balance of Nature commercials have been widely seen on the Fox News television network and they spend millions of dollars annually to promote their fru...

Here are some of the benefits of barley greens and how harvesting them and turning them into a powder supplement can make taking care of your overall health easy as can be.

Here is what you need to know about age-related macular degeneration.

Here are a few tips and tricks about reserving your produce and understanding which fruits and vegetables are best to buy during the summertime.

The footwear you choose to wear each day can have a significant impact on your health.

Bone cancer is an abnormal growth in the cells of the bones, particularly the long bones, such as the arms and legs. Most bone tumors are benign, meaning they won’t develop into cancer and won’t sp...

Read on to learn about the causes, symptoms and coping mechanisms of postpartum depression.

Making an investment in your health and switching to a raw food diet is so important on so many levels. However, it can also be a financial investment, as healthier foods tend to cost more than the...

Don't miss out on these fresh and tasty raw recipes for Memorial Day weekend.

Cancer deeply affects almost every corner of the United States and the world, with an estimated 1.7 million new cases of cancer diagnosed annually, according to the National Cancer Institute. With ...

Having the right raw food snacks on-hand is extremely important. After all, some days you just get a craving for a snack, and it’s so difficult to find things ready made in the SAD (Standard Americ...

Keep your skin healthy and youthful with these tips.

There are several issues that we can work on preventing thorough eating properly and drinking enough water. Hydration is one of those things. If you're dehydrated, there are certain lifestyle chang...

Muscle recovery is key!

As you start to cut meats out of your diet, you will want to ensure that you are still getting enough protein in your diet. Many raw vegetables can be an excellent source of protein, and we want to...

On your quest to better eating, you’ve probably heard that it’s best to avoid white flour but—if you’re like most of us—you probably aren’t willing to swear off the bread, baked goods and pasta for...

Here’s what you need to look for, followed by a step-by-step self-examination for checking for skin cancer.

By Susan Smith Jones, PhD Health comes from the farm, not the pharmacy, as my grandmother, Fritzie, used to tell me. The closer we live to nature, and take advantage of her treasure-trove of natur...

Learn about Kari Becken’s journey on the Hallelujah Diet and how it helped her overcome health challenges.

Looking for new, interesting and delicious ways to make use of your fresh produce this season? Here are a few springtime salad recipes you can try.

Superfood powders are a great way to get extra nutrition when eating whole foods just aren't enough. Hallelujah Diet Advanced Superfood powders are popular among those looking to boost their health...

We live in a country that has pretty clean water, plenty of food to eat and fairly decent air to breathe. In most parts of our country there are many trees to purify the air and new measures are b...

Consider these tips for reducing your risk for gestational diabetes.

If you’re looking for an easy way to bolster your immune system, adding Silver Biotics to your daily routine is a good option. Along with a healthy, immune-supportive diet, this supplement can supp...

To ensure your mouth remains healthy, consider the following tips for optimal oral health.

In many cases, you may find yourself starting a raw food diet because you want to lose weight. For some, it's to help stave off health issues, others realize it'll help them in the future and want ...

Vitamins play an incredible role in our bodies’ most complex processes, and vitamin D (which is actually a hormone) is one of the biggest superheroes in the vitamin squad! This fat-soluble vitamin,...

Here, we are a big believer in the raw food diet or the Biblical diet, depending on where you've heard of it first. For those who aren't aware, a raw food diet is exactly what it sounds like and is...

In many ways, humans have become stagnant. As technology continues to race forward, we find ourselves glued to different pieces of technology more and more, which is turning out to be quite harmful...

They call glutathione the body’s master antioxidant and detoxifier, and it’s not for nothing! This naturally occurring antioxidant—made up of the amino acids glutamine, glycine and cysteine—is foun...

H2O—It’s the most essential component to human health, vital to almost all of our body’s most complex functions. We need water to help regulate our body temperature, protect our tissues, digest our...

When referring to synergy in general, Aristotle just about summed up food synergy in the following quote, “The whole is greater than the sum of its parts.” Food synergy applies this idea to the nut...

How many of you have ever tried sushi? No, not the one with the raw meat in it, but the other kinds that have rice covered with nori (a seaweed) and veggies and avocado inside. Besides the great ...

Getting the news that you have a fibroid is an experience of mixed emotion. By its very definition—a firm, compact tumor that develops in the uterus—a fibroid sounds like something very bad. But fi...

You might have seen us and others who have embraced the The Hallelujah Diet speak on the detoxifying or cleansing aspect of eating purer, more raw, healthier food. If you're new to The Hallelujah D...

Water can make a huge difference in turning your health around. The body is predominantly liquid. Your organs and tissues are comprised of water. They must have water to operate efficiently. Some o...

Your home is likely filled with natural remedies that work far better than prescription drugs.

In this article, we’ll discuss reasons to detox your body, how long the process takes and some of the natural, healthy ways to cleanse your system.

By Susan Smith Jones, PhD For thousands of years, humankind has relied entirely on plants, herbs, and spices to treat illnesses both minor and serious. On every continent, stretching back centuries...

Consuming cultured food sources or taking a high quality supplement are two ways to increase you probiotic intake.