Health News
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How to Cope While Living With Arthritis
Arthritis is a debilitating disease that impacts the lives of nearly 54 million adults in the U.S, according to the Arthritis Foundation.
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The Best Post Workout Recipes
Try these wholesome recipes after your next workout.
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The Impact of Chemotherapy on Fertility
It's important to understand the fertility risks associated with chemotherapy.
Healthy Days
Easy Ways to Add Oxygen to Your Blood
Recently, I saw an ad for some expensive product that said it would promote more oxygen in the blood flow by taking just a few drops. I thought, "Hmm, that sounds like it might just be helpful and ...
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Breaking down the raw food ratio
The biblical plant-based Hallelujah Diet breaks down into a daily consumption of 85 percent living foods and 15 percent cooked foods.
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The truth about vitamin D deficiency
Due to a lack of natural sunlight, many Americans are vitamin D deficient.
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Creative ways to consume your fruits and vegetables
You know that eating a diet that is rich in fruits and vegetables is exceptionally beneficial to your body, but what exactly does it do? Well, according to Harvard T.H. Chan School of Public Health...
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Are Root Canals Dangerous to Your Health?
Root canals may pose a danger to your health and have been linked to chronic diseases like cancer.
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Raw Food Desserts Kids Will Love
It can be easy to think that eating a raw-food, plant-based diet means staying away from indulgent, decadent desserts. It can be even more difficult to struggle against cravings when you've got kid...
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Lowering Your Stroke Risk
To reduce your risk of having a stroke at any point in your life, here are a few tips.
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Understanding Proper pH Balance During Detoxification
By Stephanie Ray, BCN, CNHP
There is a lot of discussion and opposing opinions about what proper pH balance is. Our pH is constantly changing due to emotions, diet, hydration, etc, and this is norm...
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Calcium-Rich Food Sources of Your Raw Food Diet
There are plenty of calcium-rich plant-based sources of food for your primarily raw diet.
Cancer News
Silicon—The Strength and Flexibility Mineral We Take for Granted
Silicon is the second most abundant element on earth (oxygen is first). It is present as silicon dioxide—common sand and various kinds of quartz crystals. There is no official recommendation for ho...
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Top Health Benefits Of Using An Infrared Heating Pad
Looking for a safe and gentle way to soak up some joint relief? Sink deep into soothing comfort with an infrared heating pad. These handy little comforts work on a deeper and more relaxing level th...
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The Importance of Minerals and How to Implement them into Your Diet
Vitamins and minerals help us reach a big chunk of our daily nutritional goals. But, in practice — whether you’re shopping for dietary supplementsor creating your weekly meal plan — vitamins tend t...
Hallelujah Health Tip
How to Use A Home Garden to Supplement The Hallelujah Diet
Using Your Home Garden to Support Your Raw Diet
"The Lord will always lead you, satisfy you in a parched land, and strengthen your bones. You will be like a watered garden and like a spring whose w...
Cancer News
3 Top Health Benefits of Juicing for Cancer
This is a scary time. With everything else you're learning, this little bit on juicing for cancer hopefully will give you the boost of nutrition you need, with the peace of mind of knowing you're g...
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Can Your Cell Phone Make Your Mercury Fillings More Dangerous?
Science says “Yes!” Have you ever wondered why electro hypersensitivity, autism, allergies, Alzheimer’s, Parkinson’s, neurological issues, and cancers have been increasing at such an alarming rate?...
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Meat Withdrawal Symptoms: What To Do When You Go Plant-Based
The phrase “meat withdrawal symptoms” makes a minor issue sound like a great, big problem. In fact, if you’re eating a healthy diet, you won’t experience very many issues at all. Here’s a little bi...
Hallelujah Health Tip
Tips for Getting Your Picky Eaters Into Raw Vegetables
Proverbs tells us, "Train up a child in the way he should go; even when he is old he will not depart from it." When it comes time to learn how to nourish their growing bodies properly, many of our ...
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What Counts as Raw Foods- Canned, Dried, Applesauce?
As you pursue the raw fruit diet, you may have trouble always procuring fresh, raw fruits. Whether they are out of season or just out of stock, you may look for alternatives. You will be wondering ...
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Low Blood Oxygen Levels: Causes, Symptoms and Your Health
If you’re feeling confused, euphoric, restless, dizzy, or have lack of coordination, you might have low blood oxygen levels. What does this mean? When not enough oxygen is passed from the lungs int...
Cancer News
Raw Foods Diet and Mental Health Benefits
There are many health benefits that come along with the raw foods diet. But did you know raw foods can boost your mental health? A study conducted at the University of Otago in New Zealand found th...
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Raw Foods Summertime Recipes
Summertime is when the weather heats up and we all want something cool and refreshing after a long day in the sun or even a long day at the office. If you're looking for some healthy raw foods summ...
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Best Ways to Burn Belly Fat
Here are a few ways to slim down your stomach, boost your confidence and enhance your overall health.
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Combating Seasonal Depression with Raw Foods
For some of us, we may find ourselves dreading the winter months as the fog begins to descend upon our minds and hearts. You may start to find it harder and harder to find joy in winter, noticing y...
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The Do's and Don'ts of a Juice Cleanse
It's important to select an effective juice cleanse for your detox.
Cancer News
What Norman Walker Can Teach You About Healthy Living
It’s funny to think of how widely our basic understanding of nutrition has grown in the past few decades alone. With the help of food gurus like Dr. Norman Walker (1886-1985), a nutrition pioneer w...
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Raw Lunch Recipes
Eating raw foods has been shown to be very effective in helping to lead a healthy lifestyle, but lunchtimes can sometimes become a bit boring if you’re constantly just eating a salad. Rather than s...
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Pregnancy and the Raw Food Diet
For many people, they can switch to the raw food diet of the SAD (Standard American Diet) without any thought, other than how much healthier they're going to be once they get adjusted and really in...
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How to Clean Your Produce
We're in unprecedented times currently, and part of that means we all are taking a second look at how we live our lives, especially when it comes to cleanliness. Now, for some of you, this is compl...
Hallelujah Health Tip
Real Organics vs. Fake Organics and Ingredients: Processed or Not?
Jesus declared, “I am the Way, the Truth, and the Life.” Jesus promised to give His followers abundant life—“You shall know the Truth and the Truth shall set you free…If the Son sets you free, you ...
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Storing Fruits and Vegetables
Enjoying the raw food diet can get tricky when it comes to knowing the best ways to store each type of fruit and vegetable. For some people, they rely on what they saw other family members do. For ...
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Understanding Fibromyalgia
Fibromyalgia is a chronic disorder with no cure, though its symptoms may be controlled.
Hallelujah Health Tip
Your Body and What Happens if You Don't Get Enough Fiber
You know how much we love fiber and its many benefits if you've been following us at the Hallelujah Diet for a long time. From how fiber can help our bodies eliminate toxins, help promote a healthy...
Cancer News
4 Benefits Of Implementing Organic Protein Powder into Your Diet
One crucial element of the Hallelujah Diet is organic protein powder. Why? It’s simple — because we eat mostly raw, plant-based foods, supplementing with the right protein powder gives us extra pro...
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Understanding the Healing Crisis During a Diet Detoxification
One of the things people often forget to mention when going into a detoxification—the process of ridding your body of the toxins that build up over time—is that there are different detox phases. Yo...
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Pregnancy Supplements
Pregnancy is a beautiful time in a woman's life. Her body is showing its ability to create a whole new being inside her, and allowing her this magical moment in time. Most pregnant women realize th...
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5 Health Benefits of Drinking Carrot, Beet and Spinach Juice
There’s no doubt about it: Carrots, beets, and spinach are some of the most nutrient-rich foods on your grocery list, so why not blend them all up into one healthy, delicious juice? Our recipe for ...
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Food Preservation for a Raw Food Diet
Consider these tips for preserving your raw foods.
Hallelujah Health Tip
Balance of Nature Review: An Honest Analysis and Report
This analysis and review of Balance of Nature shows a serving each of their Veggies and Fruits is worth about ¼ cup of cabbage and a small slice of apple. Balance of Nature is a marketing scam.
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Barley Greens: A Few Things You Didn't Know About This Superfood
Here are some of the benefits of barley greens and how harvesting them and turning them into a powder supplement can make taking care of your overall health easy as can be.
Cancer News
Preventing Age-Related Macular Degeneration
Here is what you need to know about age-related macular degeneration.
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Farmer's Market Tips and Tricks
Here are a few tips and tricks about reserving your produce and understanding which fruits and vegetables are best to buy during the summertime.
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The Importance of Good Footwear and Your Health
The footwear you choose to wear each day can have a significant impact on your health.
Cancer News
How Proper Dieting Can Help Stage 4 Bone Cancer and Other Health Issues
Bone cancer is an abnormal growth in the cells of the bones, particularly the long bones, such as the arms and legs. Most bone tumors are benign, meaning they won’t develop into cancer and won’t sp...