sliced rye bread on cutting board
Category_healthnews

5 Steps to a Healthy Gut Without Expensive Food or Pills

If you’ve ever experienced indigestion, a gurgling stomach, or problems coming out the other end, you know taking care of your gut is essential. So why do so many people ignore this advice? Discove...
Vitamin A and C Deficiency Signs
Hallelujah Health Tip

Vitamin A and C Deficiency Signs

A well-balanced and nutritious Hallelujah Diet has so many benefits for our bodies, inside and out. As God intended, eating the proper food powers our miraculous body from emotional and mental heal...
How to Prepare Raw Foods Without Expensive Tools
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How to Prepare Raw Foods Without Expensive Tools

A raw food diet is a plant-based way of eating whole food that has not been cooked or processed with heat, or at the very least, never heated above 118 degrees, so that the nutritional content of t...
Creative ways to consume your fruits and vegetables
Category_healthnews

Creative ways to consume your fruits and vegetables

You know that eating a diet that is rich in fruits and vegetables is exceptionally beneficial to your body, but what exactly does it do? Well, according to Harvard T.H. Chan School of Public Health...
Stay safe while exercising this summer.
Category_healthnews

Summer Exercise Safety Tips

Stay safe while exercising this summer.
Are Root Canals Dangerous to Your Health?
Category_healthnews

Are Root Canals Dangerous to Your Health?

Root canals have continuously been linked to chronic diseases like cancer.
Raw Food Desserts Kids Will Love
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Raw Food Desserts Kids Will Love

It can be easy to think that eating a raw-food, plant-based diet means staying away from indulgent, decadent desserts. It can be even more difficult to struggle against cravings when you've got kid...
Calcium-Rich Food Sources of Your Raw Food Diet
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Calcium-Rich Food Sources of Your Raw Food Diet

There are plenty of calcium-rich plant-based sources of food for your primarily raw diet.
Garden
Hallelujah Health Tip

How to Use A Home Garden to Supplement The Hallelujah Diet

Using Your Home Garden to Support Your Raw Diet "The Lord will always lead you, satisfy you in a parched land, and strengthen your bones. You will be like a watered garden and like a spring whose w...
Parent and Child with Vegetables
Hallelujah Health Tip

Tips for Getting Your Picky Eaters Into Raw Vegetables

Proverbs tells us, "Train up a child in the way he should go; even when he is old he will not depart from it." When it comes time to learn how to nourish their growing bodies properly, many of our...
What Counts as Raw Foods- Canned, Dried, Applesauce?
Category_healthnews

What Counts as Raw Foods- Canned, Dried, Applesauce?

As you pursue the raw fruit diet, you may have trouble always procuring fresh, raw fruits. Whether they are out of season or just out of stock, you may look for alternatives. You will be wondering ...
It's important to choose a science-based program for your juice cleanse.
Category_healthnews

The Do's and Don'ts of a Juice Cleanse

It's important to select an effective juice cleanse for your detox.
farm carrots
Hallelujah Health Tip

Real Organics vs. Fake Organics and Ingredients: Processed or Not?

Jesus declared, “I am the Way, the Truth, and the Life.” Jesus promised to give His followers abundant life—“You shall know the Truth and the Truth shall set you free…If the Son sets you free, you ...
Understanding Fibromyalgia
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Understanding Fibromyalgia

Fibromyalgia is a chronic disorder with no cure, though its symptoms may be controlled.
Here are four natural ways to protect your liver.
Category_healthnews

4 Ways to Protect Your Liver

Because the liver plays such a vital role in keeping your body in top shape, it’s important to give it the same love and care it provides for you.
Fresh Foods with Fiber
Hallelujah Health Tip

Your Body and What Happens if You Don't Get Enough Fiber

You know how much we love fiber and its many benefits if you've been following us at the Hallelujah Diet for a long time. From how fiber can help our bodies eliminate toxins, help promote a healthy...
vegan food diet juices and produce
Category_healthnews

5 Health Benefits of Drinking Carrot, Beet and Spinach Juice

There’s no doubt about it: Carrots, beets, and spinach are some of the most nutrient-rich foods on your grocery list, so why not blend them all up into one healthy, delicious juice? Our recipe for ...
Balance of Nature Analysis and Report
Hallelujah Health Tip

Balance of Nature Analysis and Report

by Michael Donaldson, PhD Can the daily recommended servings of fruits and vegetables fit into just six capsules? Balance of Nature says, “Yes!” But, like the old saying goes, “In God we trust....
The Importance of Good Footwear and Your Health
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The Importance of Good Footwear and Your Health

The footwear you choose to wear each day can have a significant impact on your health.
Celebrate Memorial Day Weekend with these plant-based recipes.
Category_healthnews

Plant-Based Recipes For Memorial Day Weekend

Don't miss out on these fresh and tasty raw recipes for Memorial Day weekend.
Muscle recovery is key!
Category_healthnews

Why Post-Workout Recovery is So Important

Muscle recovery is key!
Raw Vegetable Protein Amounts
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Raw Vegetable Protein Amounts

As you start to cut meats out of your diet, you will want to ensure that you are still getting enough protein in your diet. Many raw vegetables can be an excellent source of protein, and we want to...
Looking for new, interesting and delicious ways to make use of your fresh produce this season? Here are a few springtime salad recipes you can try.
Category_healthnews

Refreshing Springtime Salad Recipes

Looking for new, interesting and delicious ways to make use of your fresh produce this season? Here are a few springtime salad recipes you can try.
To ensure your mouth remains healthy, consider the following tips for optimal oral health.
Category_healthnews

Tips for Optimal Oral Health

To ensure your mouth remains healthy, consider the following tips for optimal oral health.
How Raw Food Diet and Supplements Can Help a Detox
Hallelujah Health Tip

How Raw Food Diet and Supplements Can Help a Detox

You might have seen us and others who have embraced the The Hallelujah Diet speak on the detoxifying or cleansing aspect of eating purer, more raw, healthier food. If you're new to The Hallelujah D...
Clean Water for a Health Turnaround
Hallelujah Health Tip

Clean Water for a Health Turnaround

Water can make a huge difference in turning your health around. The body is predominantly liquid. Your organs and tissues are comprised of water. They must have water to operate efficiently. Some ...
Vitamin K Health Benefits
Hallelujah Health Tip

Vitamin K Health Benefits

You may have noticed by now we're passionate about ensuring your diet is fully packed with the nutrients and vitamins our bodies need. When you eat organic, non-processed, GMO-free, 100% natural, a...
Raw Food Storage Tips
Hallelujah Health Tip

Raw Food Storage Tips

We've all shared this struggle at some point in our path to eating better—how to store your raw, fresh, pure vegetables and fruits properly to keep them fresh and help save a little cash. It's rela...
Vitamin D and Sun
Hallelujah Health Tip

Recognizing Vitamin D and K Deficiencies

Undoubtedly you've seen how passionate we are about ensuring that you get the right vitamins and minerals your body needs, as God intended. We are dedicated to helping you achieve a happier, health...
Digestive Enzymes and Their Importance to Your Diet
Hallelujah Health Tip

Digestive Enzymes and Their Importance to Your Diet

As a beginner to the raw food diet, you've undoubtedly spent a lot of time researching to ensure your transition is the easiest. In addition to that, you've probably run into discussions with enzym...
Carbonated beverages can lead to acid reflux.
Category_healthnews

Treating Acid Reflux Naturally

Consider these methods for alleviating acid reflux.
If you have diabetes and want to work on reversing it, consider the following eating tips.
Category_healthnews

Best Eating Tips for Someone with Diabetes

If you have diabetes and want to work on reversing it, consider the following eating tips.
Kissing Flu Season Goodbye
Cancer News

Kissing Flu Season Goodbye

If you want to ensure your safety and say goodbye to flu season without a worry in the world of catching a cold or developing an illness, keep these last-minute tips in mind.
digestion friendly
Hallelujah Health Tip

Learn about Lactobacillus and it's Benefits

You may remember our information-packed, in-depth article about probiotics and their benefits. Probiotics, the helpful and excellent types of bacteria, are essential to maintaining a healthy and ha...
What are the Benefits of Probiotics?
Hallelujah Health Tip

What are the Benefits of Probiotics?

Probiotics have taken the spotlight in healthful foods over the past few years and with excellent reasons. These microscopic organisms can become powerful assistants against many inflammatory diges...
Removing toxins from the body regularly is important for your health.
Category_healthnews

The Most Effective Ways to Remove Toxins From the Body Naturally

Explore the options for removing toxins from the body naturally.
Discover these surprising things about your gut.
Category_healthnews

4 Surprising Things You Didn't Know About Your Gut

Discover why taking care of your gut is so important. 
Don't let bad knees keep you from getting your exercise.
Category_healthnews

The Best Exercises for Bad Knees

Don't let achy knees get in the way of your healthy lifestyle.
The Raw Foods Best to Help Lower Cholesterol
Category_healthnews

The Raw Foods Best to Help Lower Cholesterol

Every day we are amazed at what our bodies can do when we feed them the proper, unprocessed, non-GMO, nutrient-packed foods. This miraculous system of ours can turn food as it was meant to be into ...
The Best Raw Foods to Keep Optimal Eyesight
Category_healthnews

The Best Raw Foods to Keep Optimal Eyesight

When it comes to maintaining a well-balanced, healthy diet, it can be a lot to keep track of when you are just starting. Luckily for all of us, when it comes to keeping every part of your body heal...
Raw Foods to Aid in Muscle Recovery and Rest
Category_healthnews

Raw Foods to Aid in Muscle Recovery and Rest

Deciding to make a significant change in your life to facilitate a healthier, happier you can be difficult, but we're so proud of you for taking that first step. While eating the best foods for you...
Tips on How to Start a Vegetarian Diet
Category_healthnews

Tips on How to Start a Vegetarian Diet

Congratulations on your decision to start a vegetarian diet! If you’re like so many people who’ve made the change, the decision to go meatless did not come easily. Within American culture, meat has...
Best Raw Foods for Boosting Your Brain
Category_healthnews

Best Raw Foods for Boosting Your Brain

The food we eat is an integral part of every single process in our body. Without the correct sustenance, every single aspect of our body gets affected—including our brains. Many of the food product...
Raw Foods to Help Increase Blood Flow
Category_healthnews

Raw Foods to Help Increase Blood Flow

You no doubt already know proper circulation is another key to maintaining your optimal health. When blood and oxygen continuously flow throughout our bodies, every organ can function as best as po...
How to Increase Your Energy Without Caffeine
Category_healthnews

How to Increase Your Energy Without Caffeine

Here are a few alternative methods to increasing your energy, no caffeine included.
10 Interesting Facts About Magnesium
Category_healthnews

10 Interesting Facts About Magnesium

To stomp out the ignorance associated with this valuable nutrient, here are 10 things you probably don’t know about magnesium.
Looking for inspiration in the snack department? Here are a few wholesome treats you can prepare for the entire family.
Category_healthnews

Healthy Snack Ideas the Whole Family Will Love

Looking for inspiration in the snack department? Here are a few wholesome treats you can prepare for the entire family.
Research suggests eating more fruits and vegetables every day reduces cancer and heart disease risk, ultimately promoting longevity.
Category_healthnews

How Many Fruits and Vegetables Should You Be Eating?

Research suggests eating more fruits and vegetables every day reduces cancer and heart disease risk, ultimately promoting longevity.

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