Can Depression be Connected to Thyroid Issues?
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Can Depression be Connected to Thyroid Issues?

We’re discovering more and more how mental health disorders and physical diseases can be related and sometimes cause the other to occur. Since the brain is an organ, just like the heart or the live...
Listen To Your Body and Fall in Love with Healthier Food
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Listen To Your Body and Fall in Love with Healthier Food

When switching to a healthier diet, it’s easy to be tempted to think of it as a drag. You may have to sacrifice your favorite meals and habits and start eating something you weren’t a big fan of be...
8 Kitchen Gadgets for the Healthy Eater
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8 Kitchen Gadgets for the Healthy Eater

Cooking healthy meals can often be a headache with planning, prep time, and cleanup. In our busy lives, we are often drawn to easy alternatives like fast food. But we’ve discovered that having the ...
Improve your health today by juicing.
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Start Your Juice Cleanse Journey for Better Health

Kick start your body's health with a juice cleanse and consider these benefits.
Here Are Four Fantastic Reasons To Cut Meat Out From Your Diet
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Here Are Four Fantastic Reasons To Cut Meat Out From Your Diet

Meat used to be viewed as healthful, necessary for obtaining protein, and capable of promoting muscular growth. However, it’s been recently discovered that some meats contain high amounts of antibi...
Was There Acrylamide in Your Breakfast Today?
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Was There Acrylamide in Your Breakfast Today?

It’s possible that you’ve been consuming a dangerous chemical every day and haven’t even realized it. Hidden in many of our everyday foods, there is a chemical called acrylamide that occurs when ce...
Hallelujah Diet Questions
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Busted: Myths We Heard About the Hallelujah Diet

It's the information age. Resources and information, articles, and research can be easily shared nowadays, thanks to the internet and mobile devices that keep us continuously connected. But not all...
10 Foods to Try to Help Cleanse your Liver Naturally
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10 Foods to Try to Help Cleanse your Liver Naturally

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?" When we are healthy and feeding our bodies nutrient-packed, wholly natural foods, ...
The Best Post Workout Recipes
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The Best Post Workout Recipes

Try these wholesome recipes after your next workout.
Easy Ways to Add Oxygen to Your Blood
Healthy Days

Easy Ways to Add Oxygen to Your Blood

Recently, I saw an ad for some expensive product that said it would promote more oxygen in the blood flow by taking just a few drops. I thought, "Hmm, that sounds like it might just be helpful and ...
The truth about vitamin D deficiency
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The truth about vitamin D deficiency

Due to a lack of natural sunlight, many Americans are vitamin D deficient.
Creative ways to consume your fruits and vegetables
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Creative ways to consume your fruits and vegetables

You know that eating a diet that is rich in fruits and vegetables is exceptionally beneficial to your body, but what exactly does it do? Well, according to Harvard T.H. Chan School of Public Health...
Are Root Canals Dangerous to Your Health?
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Are Root Canals Dangerous to Your Health?

Root canals have continuously been linked to chronic diseases like cancer.
How To Save Your Aging Brain
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How To Save Your Aging Brain

Something as easy as adding more spinach, kale, collards, chard and mustard greens to your diet could help slow cognitive decline, according to new research. The study also examined the nutrients r...
Can Your Cell Phone Make Your Mercury Fillings More Dangerous?
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Can Your Cell Phone Make Your Mercury Fillings More Dangerous?

Science says “Yes!” Have you ever wondered why electro hypersensitivity, autism, allergies, Alzheimer’s, Parkinson’s, neurological issues, and cancers have been increasing at such an alarming rate...
Understanding the Healing Crisis During a Diet Detoxification
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Understanding the Healing Crisis During a Diet Detoxification

One of the things people often forget to mention when going into a detoxification—the process of ridding your body of the toxins that build up over time—is that there are different detox phases. Yo...
Barley Greens: A Few Things You Didn't Know About This Superfood
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Barley Greens: A Few Things You Didn't Know About This Superfood

Here are some of the benefits of barley greens and how harvesting them and turning them into a powder supplement can make taking care of your overall health easy as can be.
Kari Becken's Journey on the Hallelujah Diet
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Kari Becken's Journey on the Hallelujah Diet

Learn about Kari Becken’s journey on the Hallelujah Diet and how it helped her overcome health challenges.
What is a Blue Zone?
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What is a Blue Zone?

We live in a country that has pretty clean water, plenty of food to eat and fairly decent air to breathe. In most parts of our country there are many trees to purify the air and new measures are b...
Upgrade Your Drinking Water with the HydroBoost Kit
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Upgrade Your Drinking Water with the HydroBoost Kit

H2O—It’s the most essential component to human health, vital to almost all of our body’s most complex functions. We need water to help regulate our body temperature, protect our tissues, digest our...
From Sea To Shining Sea
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From Sea To Shining Sea

How many of you have ever tried sushi? No, not the one with the raw meat in it, but the other kinds that have rice covered with nori (a seaweed) and veggies and avocado inside. Besides the great ...
The Importance of Oxygen
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The Importance of Oxygen

Oxygen is an ingredient of such monumental importance that without it, life is absolutely impossible.
Is Your Manicure Negatively Impacting Your Health?
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Is Your Manicure Negatively Impacting Your Health?

The chemicals in beauty products could lead to hormone disruption, or even cancer!
The Definitive Guide to Glutathione and Better Health
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The Definitive Guide to Glutathione and Better Health

The anti-cancer miracle, anti-aging super food and the best thing to happen to the liver, the antioxidant glutathione aids in hundreds of processes throughout the body. This little molecule may be ...
Tips for Following a Healthy Gluten-Free Diet
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Tips for Following a Healthy Gluten-Free Diet

"Gluten-free" doesn't necessarily mean healthy. 
Getting the Max from Your Grocery Bill
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Getting the Max from Your Grocery Bill

One of the best ways to get the most out of each bite of our fresh produce is to blend it. We receive up to 80% more nutrition when we blend rather than eat our salads.1 That means, we get a whole ...
A Remarkable Nutrient – Vitamin C
Category_healthnews

A Remarkable Nutrient – Vitamin C

It was a little over 45 years ago that unbeknownst to me, I met one of the few true giants of medicine, Fredrick R. Klenner, M.D. He was administering (not practicing) “real” medicine in his upstai...
Is Soy Safe?
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Is Soy Safe?

by Michael Donaldson, PhD Soy has been a controversial food Soy has been a controversial food for more than 25 years. The presence of phytoestrogens in soy has made many people to declare that they...
Why Is It So Hard To Stay Healthy?
Category_healthnews

Why Is It So Hard To Stay Healthy?

Have you ever wondered if your parents had to work as hard as you do to maintain their health? Chances are, probably not. While they still had to make good food choices, their lifestyles were pro...
An alkaline diet can help strengthen the immune system and ward off disease.
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How The Alkaline Diet Supports The Immune System

While disease thrives in acid, it has a hard time surviving in alkalinity which is why an alkaline diet helps support the immune system.
Top Summer Superfoods of the Garden
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Top Summer Superfoods of the Garden

As the summer winds down and the farmer’s markets ramp up, we thought you would enjoy a little guidance on which of the fruits and veggies you find at the farmer’s markets would be the best to cons...
Christmas - a Time to Reflect
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Christmas - a Time to Reflect

All too often the commercialization that begins weeks prior to Halloween and going through the week of Christmas displaces the real meaning of Christmas. Along with the joyous festivities comes the...
Is It Time to Take Another Look at an Old Friend?
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Is It Time to Take Another Look at an Old Friend?

Apple Cider Vinegar—Nature’s Wonder Drug? Apple Cider Vinegar is a popular home remedy. But did you know that its health benefits date back to Egyptian Urns in 3000 B.C.? The Babylonians as well a...
Our Favorite Smoothie Recipes
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Our Favorite Smoothie Recipes

Want to make some of our favorite healthy and tasty smoothies? Here are a few recipes.
grace-gratitude-giving
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Grace, Gratitude and Giving

As we sit down today with our friends and family near, and the traditional recipes that have been handed down for generations are awaiting our palates, let´s remember that there will be more food o...
Tips for Proper Juicing
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Tips for Proper Juicing

With all of the incredible benefits that come with juicing, it's a mystery why more sick and unhealthy Americans don't jump on the bandwagon and invest in a vegetable juice extractor!
Type 2 Diabetes is Reversible
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Type 2 Diabetes is Reversible

For over 25 years, people have had incredible success with well over 100 health conditions by following the principles outlined in the Hallelujah Diet. One of the issues that has responded excepti...
Health Benefits of Kindness
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Health Benefits of Kindness

Christmas is just weeks away, and as is typical for the season, people start to feel generous. Donations to the bell ringers with the red buckets increase, end of year donations to favorite charit...
Try our Advanced Superfoods Today
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Try our Advanced Superfoods Today

An all-in-one food product, Organic Advanced Superfood products are a convenient way to fuel your body with vital nutrients.
Let’s take a closer look at some of the interesting and important facts you need to know about Lyme disease.
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4 Important Facts to Know About Lyme Disease

Let’s take a closer look at some of the interesting and important facts you need to know about Lyme disease.
Ten Proven Reasons Why Meat Ruins Your Body
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Ten Proven Reasons Why Meat Ruins Your Body

By Michael Donaldson, PhD There have recently been many advocates of meat-based low-carb diets telling people that saturated fats don’t cause heart disease, that meat is great for your health, and...
Calcium Rich Food Sources of Your Raw Food Diet
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Calcium Rich Food Sources of Your Raw Food Diet

The best sources of calcium come directly from the earth. Thus, the biblical, plant-based and primarily raw diet found in Genesis 1:29 is an excellent way to increase your consumption of calcium.
Mental Health Day? Not As Strange As You May Think!
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Mental Health Day? Not As Strange As You May Think!

Today I want to deviate a bit from discussing nutrition. As important as nutrition is, there are other factors that will affect your well-being. The one I would like to discuss today is Mental Hea...
air purifier by a couch
Category_healthnews

Home Air Purifiers and Why You Need One

No matter where you are or who you are, we all face various risks to our health as we go about our day-to-day lives. Whether we're out for a walk, driving our car, flying in a plane, or engaging in...
Is Breakfast The Most Important Meal of the Day?
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Is Breakfast The Most Important Meal of the Day?

For many years the fast food industry, large food companies and even dieticians have been touting the value of a hearty breakfast to “break the fast” of the night and provide the body a sustainable...
Do You have Trouble with Slow-Healing Cuts?
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Do You have Trouble with Slow-Healing Cuts?

Have you noticed that as you age, and you cut yourself or have a wound from another injury, that it seems to take much longer to heal than when you were younger? Whether it is a cut or a graze or ...
Make Your Microbiome Work For You
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Make Your Microbiome Work For You

Article by Dr. Michael Donaldson The importance of microbial balance in the gut has been the subject of intense investigation since the time of Élie Metchnikoff, the Russian microbiologist who sha...
Are You Eating Too Much Fruit?
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Are You Eating Too Much Fruit?

Imagine starting your day off with a large bowl of fresh pineapple and strawberries. Later in the morning grab a fruit smoothie with lots of berries and frozen bananas. For lunch enjoy a melon sa...

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