5 Simple Ways Indian Curry Spices Can Help You Lose Weight
Education

5 Simple Ways Indian Curry Spices Can Help You Lose Weight

Indian curry spices aren't just flavorful—they may help with weight loss! Studies show they boost fullness hormones, lower blood sugar, reduce oxidative stress, and improve gut health. Learn how to...
How to Overcome a Weight Loss Plateau: Tips and Insights
Education

How to Overcome a Weight Loss Plateau: Tips and Insights

Weight loss plateaus can be frustrating, especially when using Ozempic. This article explains why plateaus happen and offers practical tips to overcome them. Discover how lifestyle changes—like imp...
Total Eye Health Now Has Double The Best Eye Vitamins
Education

Total Eye Health Now Has Double The Best Eye Vitamins

Protect your vision with Total Eye Health, a supplement packed with essential eye vitamins like lutein, zeaxanthin, and astaxanthin. Featuring blackcurrant extract and astaxanthin for brain and eye...
Studies Show How to Say Goodbye to B12 Shots with Oral Tablets
Education

Studies Show How to Say Goodbye to B12 Shots with Oral Tablets

Discover how oral Vitamin B12 tablets offer a convenient, cost-effective, and less invasive alternative to traditional B12 injections for pernicious anemia. Studies have repeatedly shown oral B12 w...
Ozempic Face: How to Lose Weight Without Looking Older
Education

Ozempic Face: How to Lose Weight Without Looking Older

Ozempic, a diabetes drug now used for weight loss, has a surprising side effect known as "Ozempic face"—where rapid weight loss leads to a hollow, aged look. Learn why this happens and discover pra...
Fluoride's Threat to Your Thyroid: What You Need to Know to Stay Safe
Education

Fluoride's Threat to Your Thyroid: What You Need to Know to Stay Safe

Fluoride, commonly found in tap water and dental products, may quietly harm your thyroid. Learn about its effects on hormone balance, scientific evidence linking fluoride to thyroid dysfunction, an...
Surprising Science: Can Fish Oil And Glucosamine Improve Cancer Outcomes?
Education

Surprising Science: Can Fish Oil And Glucosamine Improve Cancer Outcomes?

Can fish oil and glucosamine help cancer patients live longer? A new study reveals potential benefits for reducing mortality risks. Learn how these supplements work, why dosage matters, and how the...
Curcumin and Diabetes: A Promising Solution for Better Blood Sugar Control?
Diabetes and Hypoglycemia

Curcumin and Diabetes: A Promising Solution for Better Blood Sugar Control?

Can curcumin, the great anti-inflammatory herb help with diabetes, too? In this article we explore a 12-month study on curcumin's impact on type 2 diabetes, focusing on weight loss, hormone balanc...
"Fish Oil Is Useless!" 5 Scary Studies That Reveal Startling Happy Benefits
Education

"Fish Oil Is Useless!" 5 Scary Studies That Reveal Startling Happy Benefits

Explore 5 studies on fish oil often cited to claim it's useless. We dive beyond the headlines, revealing what these studies really say about fish oil and heart health. Learn why fish oil could stil...
Learn How To Live Longer From Life's Essential 8 Score
Education

Learn How To Live Longer From Life's Essential 8 Score

Learn about the American Heart Association's Life's Essential 8 score, a tool to measure heart health. It focuses on diet, exercise, sleep, nicotine avoidance, and key health outcomes: blood glucos...
The Amazing Benefits of Fish Oil for Pregnancy: A Complete Guide
Education

The Amazing Benefits of Fish Oil for Pregnancy: A Complete Guide

Fish oil offers incredible benefits during pregnancy, helping with your baby’s brain and eye development, reducing the risk of postpartum depression, extending pregnancy, and supporting both cardio...
Unlocking the Unique Benefits of Ginger Extract: Why Ginfort Stands Out
Education

Unlocking the Unique Benefits of Ginger Extract: Why Ginfort Stands Out

Explore the benefits of ginger extract with Ginfort, a powerful ginger supplement for immune and digestive health. Learn how Ginfort helps relieve symptoms like bloating, nausea, and heartburn. Wit...
Fish Oil Update--What Do New Cardiovascular Scientific Studies Show?
Education

Fish Oil Update--What Do New Cardiovascular Scientific Studies Show?

Back in 2018 I did a webinar on fish oil. There was some negative press about fish oil back then saying that it was useless and not worth spending money on. Fast forward 6 years and sales of fish ...
Discover Powerful Benefits Of Ginfort Ginger Extract For Menstrual Pain
Education

Discover Powerful Benefits Of Ginfort Ginger Extract For Menstrual Pain

Learn how Ginfort, a high-potency ginger extract, can help you conquer menstrual pain naturally. This study-backed supplement reduces cramps, fatigue, and nausea with minimal doses, providing an ef...
Why You Need Omega-3s and Why Nordic Naturals Arctic Cod Liver Oil Is the Best Choice
Education

Why You Need Omega-3s and Why Nordic Naturals Arctic Cod Liver Oil Is the Best Choice

Boost your brain and heart health with omega-3s from Nordic Naturals Arctic Cod Liver Oil. Learn how much EPA and DHA you need, how to check your Omega-3 Index, and why liquid fish oil is the pures...
Learn All You Need To Know About Beets, Nitric Oxide and Blood Pressure
Education

Learn All You Need To Know About Beets, Nitric Oxide and Blood Pressure

Discover everything you need to know about beets, nitric oxide, and blood pressure! This comprehensive guide answers 18 key questions on how beets boost nitric oxide, lower blood pressure, enhance ...
BarleyMax Protects DNA from Oxidative Damage
Education

BarleyMax Protects DNA from Oxidative Damage

BarleyMax is a premium, raw, organic barley grass juice powder. The benefits of eating BarleyMax go way beyond just the vitamins and minerals listed on the Nutrition Facts panel. The testing report...
Is This Simple Vitamin D Mistake Harming You Right Now?
Education

Is This Simple Vitamin D Mistake Harming You Right Now?

A statistical mistake by the IOM set the vitamin D RDA far too low, risking millions' health. Discover how this error was uncovered and independently confirmed. Your actual daily intake needed migh...
6 Simple Easy Ways to Take BarleyMax
Education

6 Simple Easy Ways to Take BarleyMax

BarleyMax is a great way to add healthy nutrients to your day. It’s made from organic barley grass juice powder and is packed with vitamins, minerals, and antioxidants. But how do you take it?...
Do You Know Why Barley Grass Juice Powder Is Better Than Barley Grass Powder?
Education

Do You Know Why Barley Grass Juice Powder Is Better Than Barley Grass Powder?

One powder is bursting with raw, digestible vitamins, minerals, enzymes, phytonutrients and the other powder is fancy hay sold in a bottle rather than a bale. You need to know the difference betwee...
Top 10 Proven Reasons Why You Should Eat Flaxseeds
Digestive Health

Top 10 Proven Reasons Why You Should Eat Flaxseeds

Flaxseeds pack a nutritional punch for their tiny size. From helping balance hormones to lowering blood pressure to helping you lose weight, incorporating these little seeds into your diet can enha...
Magnesium 101: A Beginner’s Guide to Magnesium Supplements
Education

Magnesium 101: A Beginner’s Guide to Magnesium Supplements

Magnesium is a very popular supplement and an important mineral for you to have proper amounts of to have excellent health. Here in this beginner’s guide we get you up to speed on what magnesium is...
Does fish oil help with weight loss?
Category_healthnews

Does Fish Oil Help With Weight Loss?

The long list of health benefits associated with omega-3 fatty acids found in fatty fish and fish oil supplements may include helping people lose weight.
Guard Against Calcium Deficiencies by Including the Calcium Rich Foods in Your Vegan Diet
Category_healthnews

Guard Against Calcium Deficiencies by Including the Calcium Rich Foods in Your Vegan Diet

Include calcium-rich plant-based foods and supplements in your vegan diet to guard against the common but avoidable issue of calcium deficiencies in vegans.
Benefits of Sweet, Earthy Carrot Juice for Vegans
Category_healthnews

Benefits of Sweet, Earthy Carrot Juice for Vegans

Is carrot juice healthy? Carrot juice for vegans has benefits that keep your plant-based diet wholesome and nutritious, and it’s crisp, sweet, and so delicious.
Health Benefits of Avocados
Category_healthnews

All About Avocados

There’s nothing in the world quite like a perfectly buttery, ripe hass avocado. A burst of zesty lime in a summertime guacamole served with snappy, fresh crudites is just one way to enjoy a wealth ...
What is Hyaluronic acid?
Education

What is Hyaluronic acid?

What exactly is Hyaluronic Acid? Hyaluronic acid is a crucial component of extracellular matrix in the body, and has many functions. It is also called hyaluronan or hyaluronate and abbreviated HA. ...
A Vegan Diet for Managing Diabetes
Education

A Vegan Diet for Managing Diabetes

When you’re a vegan who also happens to be diabetic, you might worry that it will be difficult to manage a balanced diet. Trying to find a way to combine both a diabetic diet and a vegan diet can c...
Natural and Supplemented Time Course of Concentration of Melatonin in Adults
Category_healthnews

Natural and Supplemented Time Course of Concentration of Melatonin in Adults

by Michael Donaldson, PhD Introduction In the webinar “Melatonin: Beyond the Sleep Aid” research was presented showing that melatonin reverses the Warburg Effect. Evidence for this is found directl...
Honey:  Just another natural sweetener?
Education

Honey: Just Another Natural Sweetener?

by Dr. Michael Donaldson, PhD Honey—a delicious natural sweetener. Who doesn’t like honey? Sure, it is sweet, but there is more to natural honey than meets the eye. Honey contains some minor com...
How to Easily Add A Decade of Good Health to Your Life
Education

How to Easily Add A Decade of Good Health to Your Life

Count the cost of your burger and fries. Is that meal and lifestyle really worth giving up a decade of healthy living? It is your choice.
A Remarkable Nutrient – Vitamin C
Category_healthnews

A Remarkable Nutrient – Vitamin C

It was a little over 45 years ago that unbeknownst to me, I met one of the few true giants of medicine, Fredrick R. Klenner, M.D. He was administering (not practicing) “real” medicine in his upstai...
Our Favorite Smoothie Recipes
Category_healthnews

Our Favorite Smoothie Recipes

Want to make some of our favorite healthy and tasty smoothies? Here are a few recipes.
joint health illustration
Category_healthnews

What to Eat for Joint Health

Joint problems can really put a crimp in your mobility, making it difficult to carry out even the most basic daily tasks. Often, symptoms of pain and stiffness may be signs of bone deterioration, s...
How to Help Reduce Body Inflammation
Category_healthnews

How to Help Reduce Body Inflammation

For some time, you might have become concerned about body aches and pains, constant fatigue and insomnia, depression, anxiety or moodiness, gastrointestinal complications like constipation, diarrhe...
How to Detox Your Kidneys
Cancer News

How to Detox Your Kidneys

Today’s modern-day conveniences—cars, fast food, mass production plants—expose the human body to more toxins and pollution than ever before. These conditions force our bodies to work overtime at fl...
How to Get Enough Protein on a Plant-Based Diet
Cancer News

How to Get Enough Protein on a Plant-Based Diet

For those of us following the standard American diet, which, more and more these days, is referred to as “SAD,” we are encouraged to build our meals based on either the Food Pyramid or its replacem...
Is the Keto Diet Right for Me?
Category_healthnews

Is the Keto Diet Right for Me?

The keto diet, or ketogenic diet, is very low in carbohydrates, low in protein, and high in dietary fat. It’s a meal plan that puts your body into a state of ketosis, which means you’ll burn fat as...
The Benefits of Eating Magnesium-Rich Foods
Category_healthnews

The Benefits of Eating Magnesium-Rich Foods

Magnesium is one of those essential minerals that you can’t live without. It plays a vital role in regulating a good majority of the body’s chemical processes. This means, when magnesium levels run...
okra-plant-rich-in-glutathione
Category_healthnews

Foods That Support Glutathione Production

You strive to keep yourself healthy, to avoid disease, and to age well. However, what you may not know is that a molecule, known as the body’s master antioxidant, produced in the body may be one of...
Guide to Coping with Endometriosis
Category_healthnews

Guide to Coping with Endometriosis

If you’ve just been diagnosed with endometriosis, you’re not alone. It affects about 5 million American women and 200 million women worldwide and it’s most common in women of menstruation age. If y...
Eat This or That: Comparing Unhealthy and Healthy Snacks
Cancer News

Eat This or That: Comparing Unhealthy and Healthy Snacks

Let’s take a closer look at some of the most common unhealthy snacks, plus some healthy alternatives that you and your family will love.
What Supplements Support Optimal Blood Pressure?
Category_healthnews

What Supplements Support Optimal Blood Pressure?

While high blood pressure may seem like par for the course with today’s fast-paced lifestyles, this condition can be quite deadly. An estimated one in five adults worldwide have high blood pressure...
Young and happy woman eating healthy salad
Category_healthnews

Help Increase Energy Levels by Switching to a Plant-Based Diet

Each cell in our bodies manufactures its own energy supply through a process known as cellular respiration. This process entails a complex sequence of steps performed by intricate parts of the cell...
What Is Glutathione?
Category_healthnews

What Is Glutathione?

How would you like to get your hands on a magic ingredient that helps your body repair a multitude of conditions caused by stress, pollution, radiation, infection, drugs, poor diet, aging, injury, ...
Should I Take Vitamin K with my Vitamin D Supplement?
Category_healthnews

Should I Take Vitamin K with my Vitamin D Supplement?

Today you will find a blog article from our Director of Research, Michael Donaldson, PhD. Please enjoy the wealth of experience and wisdom this article entails. Michael Donaldson, PhD writes: Nutri...
What Is the Best Cleanse to Improve My Overall Health?
Category_healthnews

What Is the Best Cleanse to Improve My Overall Health?

Cleansing your body detoxifies it to help you look and feel your best and eliminate heavy metals and other contaminants that can build up. Choosing the best cleanse is the key to improving overall ...
12 Mistakes to Avoid After Finishing a Colon Cleanse
Cancer News

12 Mistakes to Avoid After Finishing a Colon Cleanse

You just finished a cleanse and have taken an essential step toward becoming a healthier version of yourself, so congratulations! And, now, the only thing you’re planning post-cleanse is how you’ll...
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