Health News
![Hallelujah Diet Meal Prep for the Holidays](http://myhdiet.com/cdn/shop/articles/Vegan-or-vegetarian-Thanksgiving_500x.jpg?v=1660160468)
Category_healthnews
Hallelujah Diet Meal Prep for the Holidays
As wonderful a time a year as the holidays are, they can also be a bit challenging for those of us who’ve adopted a plant-based diet. As a guest at holiday gatherings, finding healthy foods to eat ...
![Senior Health Tips: The Importance of Minerals](http://myhdiet.com/cdn/shop/articles/HDiet_Landscape_SeniorMinerals_1200x.png?v=1660156961)
Category_healthnews
Senior Health Tips: The Importance of Minerals
When taking care of an aging parent, or by merely being a member of the rapidly growing baby boomer population, proper nutrition should be uppermost in our minds. Every day we are swamped by infome...
![how to decrease your risk of gum disease text with woman smiling in the background](http://myhdiet.com/cdn/shop/articles/HDiet_Landscape_GumDisease_1200x.png?v=1674532013)
Category_healthnews
How to Decrease Your Risk of Gum Disease
Oral health problems can take any number of forms, but gum disease is an especially troublesome condition. When the gums start to deteriorate, it’s only a matter of time before serious problems sta...
![increase your energy levels with our get started kit](http://myhdiet.com/cdn/shop/articles/HDiet_Landscape_GSK_2020_1200x.png?v=1673977395)
Category_healthnews
Get Started, Increase Your Energy Levels Today!
Food, in all its forms, contains stored energy in the form of organic molecules. These molecules can be categorized into three groups: fat, protein and carbohydrate. Unfortunately, the Standard Ame...
![Health Benefits of Organic Beet Powder](http://myhdiet.com/cdn/shop/articles/HDietLandscape_Beets_1200x.png?v=1660156948)
Category_healthnews
Health Benefits of Organic Beet Powder
Any research into the potential health benefits of organic beets very quickly reveals that you have discovered a “superfood.” By being organically grown and free of any man-made fertilizers, pestic...
![Fresh and sweet carrot](http://myhdiet.com/cdn/shop/articles/Fresh-and-sweet-carrot_500x.jpg?v=1660156943)
Category_healthnews
The Best Foods For Immune System Health
Nature provides us with many powerful foods to support our immune system health. God blessed our earth with many fruits, vegetables, and nuts to enhance our well-being. When you consider supporting...
![Men's Health: The Importance Of A Prostate Health Diet](http://myhdiet.com/cdn/shop/articles/HDietLandscape_ProstateHealthDiet_1200x.png?v=1660156912)
Category_healthnews
Men's Health: The Importance Of A Prostate Health Diet
Good prostate health and a diet that supports it is something unique to men. This tiny but a vital organ controls various processes in the body and can cause big problems if not attended to.
The Fu...
![Positive health thinking](http://myhdiet.com/cdn/shop/articles/Positive-health-thinking_500x.jpg?v=1660156928)
Category_healthnews
Understanding God's Plan on How to Reach Ultimate Health
As you deepen in your spiritual relationship with God and allow the Word of God speak to you and the Holy Spirit to guide you, you’ll realize God’s ultimate plan for you and how to achieve optimal ...
![All You Need to Know About God's Medicine](http://myhdiet.com/cdn/shop/articles/HDiet_Landscape_GodsMeds_1200x.png?v=1660156922)
Category_healthnews
All You Need to Know About God's Medicine
The Alpha and Omega … one of God’s many names that define His ability, and also His foresight. God knows the beginning and the end of all things, including what it takes to maintain His creation, t...
![Delicious Breakfast Recipes](http://myhdiet.com/cdn/shop/articles/HDietLandscape_Breakfast_1200x.png?v=1660156849)
Category_healthnews
Delicious Breakfast Recipes
If you want to mix things up, consider the following delicious recipes.
![Why not use this loving holiday to focus on better ways to prioritize heart health?](http://myhdiet.com/cdn/shop/articles/Why-not-use-this-loving-holiday-to-focus-on-better-ways-to-prioritize-heart-health_2375_40169793_0_14132044_500_500x.jpg?v=1660156776)
Category_healthnews
Heart Healthy Tips for Valentine's Day
Why not use this loving holiday to focus on better ways to prioritize heart health?
![Help Improve Thyroid Function with Nascent Iodine](http://myhdiet.com/cdn/shop/articles/HDiet_Landscape_ThroidIodine_1200x.png?v=1660156870)
Category_healthnews
Help Improve Thyroid Function with Nascent Iodine
You may think of iodine as the powerful, natural antiseptic found in first-aid kits, but did you know that it’s actually vital to supporting your overall health and well-being? Though the body does...
![Spring Cleaning For Your Health](http://myhdiet.com/cdn/shop/articles/HDietLandscape_SpringHealth_1200x.png?v=1660156803)
Category_healthnews
Spring Cleaning For Your Health
This spring, revamp your health and do a full cleanse of your body.
![Achy Joints? How Joint Health Supplements Can Help](http://myhdiet.com/cdn/shop/articles/HDietLandscape_JointSups_1200x.png?v=1660156867)
Category_healthnews
Achy Joints? How Joint Health Supplements Can Help
There are a wide range of physical conditions and ailments that can lead to achy joints—arthritis, bursitis, overuse and injury, to name a few—but no matter the cause, all achy jointshave one thing...
![variety fresh vegetable and fruit jucies](http://myhdiet.com/cdn/shop/articles/variety-fresh-vegetable-and-fruit-jucies_500x.jpg?v=1660156875)
Category_healthnews
How the Green Star Juicer Can Aid Your Diet Plan
You probably know all the many ways adding ample vegetables and fruits to your diet can help improve your health. The primary components to a good, health-boosting diet plan include plenty of veggi...
![Natural Immune Boosters for the Coronavirus and Other Viral Infections](http://myhdiet.com/cdn/shop/articles/HDietLandscape_CoronaVirusv2_1200x.png?v=1660160430)
Category_healthnews
Natural Immune Boosters for the Coronavirus and Other Viral Infections
Post by Dr. Michael Donaldson, PhD
As news of the 2019 Novel Coronavirus (2019-nCoV) epidemic in China travels around the world, it seems like we have heard this before. Avian bird flu, swine flu,...
![Bioavailable Vitamin C Supplements: Why They're So Valuable for Brain Health](http://myhdiet.com/cdn/shop/articles/HDiet_Landscape_LipVitC_1200x.png?v=1660156973)
Category_healthnews
Bioavailable Vitamin C Supplements: Why They're So Valuable for Brain Health
Alzheimer’s disease and other forms of dementia run rampant in the United States, leaving many Americans wondering about ways to improve brain health and lower the risk of cognitive decline. Avoidi...
![Here are a variety of juices, snacks and sweets to make for St. Patrick’s Day.](http://myhdiet.com/cdn/shop/articles/Here-are-a-variety-of-juices-snacks-and-sweets-to-make-for-St-Patricks-Day_2375_40171273_0_14113315_500_500x.jpg?v=1660156778)
Category_healthnews
St. Patrick's Day Treats
Here are a variety of juices, snacks and sweets to make for St. Patrick’s Day.
![Contrary to popular belief, sunscreen isn't your best option for protection.](http://myhdiet.com/cdn/shop/articles/Contrary-to-popular-belief-sunscreen-isnt-your-best-option-for-protection-_2375_40175132_0_14086781_500_500x.jpg?v=1660156831)
Category_healthnews
Taking Care of Yourself in the Sun
Contrary to popular belief, the sunscreen isn't your best option for protection.
![The Science Behind the B-Flax Supplement](http://myhdiet.com/cdn/shop/articles/The-Science-Behind-the-B-Flax-Supplement_713x.jpg?v=1660160465)
Category_healthnews
The Science Behind the B-Flax Supplement
B-Flax-D is a great source of fiber. At Hallelujah Diet, we formulate our B-Flax-D specifically for long term use. In addition to fiber, B-Flax-D is also a great source of Vitamin B12, Omega-3 esse...
![Vegetables That Shouldn't Be Eaten Raw](http://myhdiet.com/cdn/shop/articles/Vegetables-That-Shouldnt-Be-Eaten-Raw_500x.jpg?v=1660160453)
Category_healthnews
Vegetables That Shouldn't Be Eaten Raw
As you are discovering what vegetables you love to eat raw, you may wonder what other cooked vegetables can be consumed raw. Although we love raw vegetables and believe they can be the healthiest w...
![Show your special someone how much you care by creating one - or all - of these sweet treats for the upcoming holiday.](http://myhdiet.com/cdn/shop/articles/Show-your-special-someone-how-much-you-care-by-creating-one-or-all-of-these-sweet-treats-for-the-upcoming-holiday_2375_40169600_0_14098634_500_500x.jpg?v=1660156774)
Category_healthnews
Valentine's Day Treat Recipes
Show your special someone how much you care by creating one - or all - of these sweet treats for the upcoming holiday.
![Gardening takes more effort than planting and watering a seed. If you really want to maximize your harvest this spring, consider the following tips.](http://myhdiet.com/cdn/shop/articles/Gardening-takes-more-effort-than-planting-and-watering-a-seed-If-you-really-want-to-maximize-your-harvest-this-spring-consider-the-following-tips_2375_40172304_0_14092128_500_500x.jpg?v=1660156788)
Category_healthnews
Springtime Gardening Tips for Getting the Most of Your Produce
Gardening takes more effort than planting and watering a seed. If you really want to maximize your harvest this spring, consider the following tips.
![arrangement of berries in natural light](http://myhdiet.com/cdn/shop/articles/arrangement-of-berries-in-natural-light_500x.jpg?v=1660156916)
Category_healthnews
The Power Of Phytochemicals: Why We Love Salvestrol
Of course, food helps bolster our health, but how? In part, it’s due to the phytochemicals found in what we eat, including salvestrol. What is salvestrol? Medical Chemist Gerald Potter gave a group...
![Don't leave the house without these snacks!](http://myhdiet.com/cdn/shop/articles/Dont-leave-the-house-without-these-snacks_2375_40177449_0_14094199_500_500x.jpg?v=1660156855)
Category_healthnews
Grab-and-Go Snacks For Your Next Hike
Try these delicious grab-and-go snacks today.
![Nutrient-Rich Spring Soup Recipes](http://myhdiet.com/cdn/shop/articles/HDietLandscape_SoupRecipes_1200x.png?v=1660156794)
Category_healthnews
Nutrient-Rich Spring Soup Recipes
This spring, whip up some of these raw, plant-based soups that are good for the soul.
![Comparing Vitamin D2 and D3](http://myhdiet.com/cdn/shop/articles/HDietLandscape_VitaminD3_1200x.png?v=1660156812)
Category_healthnews
Comparing Vitamin D2 and D3
A new study reinforces the difference between vitamin D2 and vitamin D3.
![Create a circuit out of the following moves to create your own 30 minute at-home workout routine.](http://myhdiet.com/cdn/shop/articles/Create-a-circuit-out-of-the-following-moves-to-create-your-own-30-minute-athome-workout-routine_2375_40169075_0_14122150_500_500x.jpg?v=1660156760)
Category_healthnews
How to Exercise in the Comfort of Your Home
Create a circuit out of the following moves to make your own 30-minute, at-home workout routine.
![Is Fluoride Dangerous to Your Overall Health?](http://myhdiet.com/cdn/shop/articles/HDietLandscape_Fluoride_1200x.png?v=1660155062)
Category_healthnews
Is Fluoride Dangerous to Your Overall Health?
Despite the use of fluoride in common dental products, many people still experience dental problems.
![With fall’s official arrival late last month, now’s the perfect time to try new recipes for the change in seasons!](http://myhdiet.com/cdn/shop/articles/With-falls-official-arrival-late-last-month-nows-the-perfect-time-to-try-new-recipes-for-the-change-in-seasons_2375_40165217_0_14132387_660_660x.jpg?v=1660156702)
Category_healthnews
3 Seasonal Dinner Recipes
With fall’s official arrival late last month, now’s the perfect time to try new recipes for the change in seasons!
![Improving Digestive Health With a Plant-Based Diet](http://myhdiet.com/cdn/shop/articles/HDietLandscape_ImproveDigest_1200x.png?v=1660156767)
Category_healthnews
Improving Digestive Health With a Plant-Based Diet
A plant-based diet is one of the best ways to improve your digestive health.
![Why Should You Buy Hallelujah Diet Supplements?](http://myhdiet.com/cdn/shop/articles/HDietLandscape_Supplements_1200x.png?v=1660157021)
Category_healthnews
Why Should You Buy Hallelujah Diet Supplements?
While plant-based foods are still healthy, we need to realize that foods today are not able to nourish us entirely by themselves. We have two solutions if we want to get our daily nutrition from pl...
![recipe-book-surrounded-by-fresh-produce](http://myhdiet.com/cdn/shop/articles/recipe-book-surrounded-by-fresh-produce-1_500x.jpg?v=1660156990)
Category_healthnews
The History Behind the Hallelujah Diet
Unlike so many new diets and weight loss gimmicks on the market, the Hallelujah Diet was born out of a real history of discovery, scientific research, data and most importantly, is biblically based...
![Holiday Dinners You Have to Try](http://myhdiet.com/cdn/shop/articles/HDietLandscape_HolidayDinner_1200x.png?v=1660156748)
Category_healthnews
Holiday Dinners You Have to Try
We’ve come up with a delicious, primarily raw and plant-based menu you can prepare for everyone!
![Here are a few of our favorite recipes that'll help you ring in Independence Day with a bang.](http://myhdiet.com/cdn/shop/articles/Here-are-a-few-of-our-favorite-recipes-thatll-help-you-ring-in-Independence-Day-with-a-bang_2375_40160099_0_14116995_660_660x.jpg?v=1660155067)
Category_healthnews
4th of July Hallelujah Diet Recipes
Here are a few of our favorite recipes that'll help you ring in Independence Day with a bang.
![Carob pods and carob powder](http://myhdiet.com/cdn/shop/articles/Carob-pods-and-carob-powder_500x.jpg?v=1660156925)
Category_healthnews
What Is Carob Powder?
Carob powder is a cocoa powder alternative made from the carob tree. It's a natural sweetener often used to sweeten candies and cookies, but it has a slightly unique taste. It can be substituted 1-...
![Start your new year off on the right track with some of our favorite smoothie and juice recipes.](http://myhdiet.com/cdn/shop/articles/Start-your-new-year-off-on-the-right-track-with-some-of-our-favorite-smoothie-and-juice-recipes_2375_40169091_0_14125441_500_500x.jpg?v=1660156757)
Category_healthnews
Smoothie and Juice Recipes for a New Year's Detox
Start your new year off on the right track with some of our favorite smoothie and juice recipes.
![young woman with arms outstretched on beach](http://myhdiet.com/cdn/shop/articles/young-woman-with-arms-outstretched-on-beach_500x.jpg?v=1660156884)
Category_healthnews
A Beginner's Guide To Understanding The Jesus Diet
We all know that the Bible is an important place to look for advice, including what to eat. And in our mission to be like Jesus every day, it makes sense that in order to be like Jesus, we must eat...
![5 Reasons Why You Should Quit the Standard American Diet](http://myhdiet.com/cdn/shop/articles/HDietLandscape_QuitSAD_1200x.png?v=1660156881)
Category_healthnews
5 Reasons Why You Should Quit the Standard American Diet
The Standard American Diet (SAD) has been adopted by most of the industrialized world, and to its detriment. We’ve been able to see first-hand how health and vitality changes when people begin to c...
![Learn more about the foods that can boost your eye health.](http://myhdiet.com/cdn/shop/articles/Learn-more-about-the-foods-that-can-boost-your-eye-health_2375_40178496_0_14071038_660_660x.jpg?v=1660156864)
Category_healthnews
Protect Your Eyes With These Key Foods
Read on to learn some of the practical ways to protect your vision, plus some of the best foods and supplements for eye health.
![Don't let the back-to-school stress get you down.](http://myhdiet.com/cdn/shop/articles/Dont-let-the-backtoschool-stress-get-you-down-_2375_40177331_0_14117950_500_500x.jpg?v=1660156851)
Category_healthnews
Coping with Back-to-School Stress for Parents
Don't let the back-to-school stress get you down.
![The way in which EBV interacts with genetic makeup is at the root of this study.](http://myhdiet.com/cdn/shop/articles/The-way-in-which-EBV-interacts-with-genetic-makeup-is-at-the-root-of-this-study_2375_40174156_0_14011986_500_500x.jpg?v=1660156810)
Category_healthnews
Mono Virus Connected to Serious Illnesses, Study Finds
New research points to the viral protein of EBV as the link between mono and several other diseases.
![Olin Idol: Finding His Way to Optimal Health](http://myhdiet.com/cdn/shop/articles/oidol-20170512_660x.jpg?v=1660155039)
Category_healthnews
Olin Idol: Finding His Way to Optimal Health
Olin Idol, Hallelujah Acres' vice president of health, wants to help others find courage in fueling the body the way God designed it to be nourished, all while developing a trusting relationship wi...
![Meal prepping doesn't have to be complicated.](http://myhdiet.com/cdn/shop/articles/Meal-prepping-doesnt-have-to-be-complicated_2375_40149331_0_14124207_660_660x.jpg?v=1660154955)
Category_healthnews
Meal Prep Monday: 4 Tips for Succeeding on the Hallelujah Diet
Meal prepping doesn't have to be complicated.
![Prioritizing joint health is key to overall wellness.](http://myhdiet.com/cdn/shop/articles/Prioritizing-joint-health-is-key-to-overall-wellness_2375_40163830_0_14131774_660_659x.jpg?v=1660156693)
Category_healthnews
How to Prioritize Joint Health
Prioritizing joint health is key to overall wellness.