Fruit Bars

Healthy and Flavorful Fruit Bars

Stuffed Acorn Squash Reading Healthy and Flavorful Fruit Bars 1 minute Next Raw Almond Butter

Indulge in the natural goodness of our delectable fruit bars. Discover a burst of flavor with every bite, packed with wholesome ingredients for a nutritious and delightful snacking experience. Add this to your list of vegan lunch or snack ideas for your ultimate plant-based lunchbox.

Ingredients:
1 cup oat flour
1 ripe banana, mashed
3 cups rolled oats
1 cup apple juice
1 cup unsweetened coconut
2 cups chopped dates
1/2 cup chopped almonds
20 oz. can unsweetened crushed pineapple

Directions:

  1. Use the “S” blade of your food processor or blender to make oat flour out of a cup of rolled oats. 
  2. Mix with all remaining ingredients except dates and pineapple. 
  3. Use more apple juice to hold the mixture together, if needed. 
  4. Press 1/2 of the mixture into a 9” x 12” glass baking pan. 
  5. Chop pineapple and dates in food processor until the pieces are small. 
  6. Place in a saucepan and cook until thickened. 
  7. Spread over the bottom crust. 
  8. Top with remaining oat mixture and bake at 350 degrees for 30-40 min. 

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