This fast and simple supper idea offers a delicious and healthy option for those on the go or meal prepping. This recipe is easy, tasty, versatile and can be quickly assembled (even by kids!)
Ingredients:
Whole grain tortilla
Chopped spinach
Finely grated carrots
Green onions
Tomatoes
Salsa
Avocado if desired (mashed)
Ingredients for a salad base*:
Lettuce
Celery
Bell peppers
Sweet onion
Grated carrots
*Or any other ingredients of your choice for the salad toppings that will not cause the salad to wilt or spoil
Directions:
- Make a big salad using the salad base to last a few days in an airtight container in the refrigerator. (Make sure you don't put anything in it that will cause it to wilt or spoil.)
- When it's time for dinner, simply add toppings like avocado and tomato to customize the salad further.
- Add the salad to the tortilla as a base. Add chopped spinach, finely grated carrots, green onions, salsa, and optionally mashed avocado.
- Alternatively, the mashed avocado can also be spread on the tortilla before adding vegetables.