This fast and simple supper idea offers a delicious and healthy option for those on the go or meal prepping. This recipe is easy, tasty, versatile and can be quickly assembled (even by kids!)
Ingredients
- Whole grain tortilla
- Chopped spinach
- Finely grated carrots
- Green onions
- Tomatoes
- Salsa
- Avocado if desired (mashed)
- Ingredients for a salad base*:
- Lettuce
- Celery
- Bell peppers
- Sweet onion
- Grated carrots
- *Or any other ingredients of your choice for the salad toppings that will not cause the salad to wilt or spoil
Method
- Make a big salad using the salad base to last a few days in an airtight container in the refrigerator. (Make sure you don't put anything in it that will cause it to wilt or spoil.)
- When it's time for dinner, simply add toppings like avocado and tomato to customize the salad further.
- Add the salad to the tortilla as a base. Add chopped spinach, finely grated carrots, green onions, salsa, and optionally mashed avocado.
- Alternatively, the mashed avocado can also be spread on the tortilla before adding vegetables.





