Walnuts are an excellent source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid. May we suggest storing walnuts in the refrigerator or freezer to preserve these sensitive Omega-3s? Nut and seed consumption is welcome on the Hallelujah Diet. They can help you feel full and satisfied. Learn more in the webinar here:
https://myhdiet.com/blogs/webinars/daily-nuts-seeds-a-very-beneficial-part-of-the-hallelujah-diet
Frothy Walnut Milk
Ingredients
2 ½ cups water, or amount for desired thickness
1 Tbsp. maple syrup, or amount to taste (optional)
1/16 tsp. to 1/8 tsp. unrefined salt (or to taste)
Directions
2. Strain blended mixture through a stainless-steel mesh strainer to remove fiber.
3. Add walnut/water mixture back to blender.
4. Add salt and maple syrup and blend briefly.
Best when cold from the refrigerator.
Option: Some people soak their nuts overnight and then pour off the soak water when ready to make their milk. Soaking makes the walnuts softer to blend. A high-powered blender typically blends the nuts efficiently without having to soak the nuts.
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Extra Thick Walnut Milk
Extra Thick Walnut Milk
Creamy nut milk, when cold, is a good substitu...
