Walnuts are an excellent source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid. May we suggest storing walnuts in the refrigerator or freezer to preserve these sensitive Omega-3s? Nut and seed consumption is welcome on the Hallelujah Diet. They can help you feel full and satisfied. Learn more in the webinar here:
https://myhdiet.com/blogs/webinars/daily-nuts-seeds-a-very-beneficial-part-of-the-hallelujah-diet
Frothy Walnut Milk
Ingredients
2 ½ cups water, or amount for desired thickness
1 Tbsp. maple syrup, or amount to taste (optional)
1/16 tsp. to 1/8 tsp. unrefined salt (or to taste)
Directions
2. Strain blended mixture through a stainless-steel mesh strainer to remove fiber.
3. Add walnut/water mixture back to blender.
4. Add salt and maple syrup and blend briefly.
Best when cold from the refrigerator.
Option: Some people soak their nuts overnight and then pour off the soak water when ready to make their milk. Soaking makes the walnuts softer to blend. A high-powered blender typically blends the nuts efficiently without having to soak the nuts.
Continue reading
Extra Thick Walnut Milk
Extra Thick Walnut Milk
Creamy nut milk, when cold, is a good substitu...
Cornbread Topping
Cornbread Topping
Discover wholesome indulgence with our whole fo...
Subscribe to our newsletter
Get promotions, news tidbits, featured recipes, webinars, supplement spotlights, and much more sent right to your email inbox!