Recipes

Frozen berries, banana and mango blended thick enough to eat with a spoon. Five minutes, no cooking, and the amount of milk is the whole trick.

These hearty, gluten-free pancakes get their flavor from buckwheat and cornmeal, with mashed banana for natural sweetness. Top them with maple syrup or puréed strawberries and honey for a weekend b...

Toast with bananas, almonds, and cinnamon offers a delightful blend of textures, flavors, and nourishing ingredients. Bananas are a great source of potassium, vitamin C, and fiber, while almonds ar...

This recipe comes from Frances Saucer, the 72-year-old lady whose testimony we featured in last week's Health Tip #305, who had recovered from a crushed hip on The Hallelujah Diet. By sticking to a...

Flax seed is one of the healthiest vegan foods. It is an important source of Omega 3 fatty acid, and is also a raw vegan protein source. Add this to your list of raw vegan foods high in protein! Rh...

In her Culinary Class this past Friday Evening, with 31 in attendance (capacity), Rhonda demonstrated and served this recipe, and it was a huge hit. This is a high protein raw vegan recipe that is ...

Berries are a fabulous food choice. They are full of vitamins, minerals and disease fighting compounds. They do not have to be fresh to be healthy. They can be kept in the freezer and thawed out as...

This green smoothie now replaces Rev. Malkmus’ morning juice (though he still has his first serving of BarleyMax upon rising). After being reluctant to change his morning routine of more than 30 ye...

Enjoy this simple yet nutrient packed smoothie that is an excellent addition to your morning routine.

Icy, Sweet, and Delightful. A simple smoothie charmer that anyone will enjoy.

This simple and delightful smoothie is a great recipe to wake up you and your tastebuds in the morning. The smell of fresh mint leaves will surely brighten up any morning.

Are you ready to feel like a million bucks? Create this smoothie and enjoy your "Extraordinary" smoothie treat.

Jazz up your smoothie and Rock and Roll Your day with this powerful yet simple recipe.

Delightful single serving of goodness. The sweetness of the smoothie with the tart of the cranberries make a divine combination. A special treat just for you at any time of the year.

From Rhonda Malkmus' new recipe book, Rhonda's Culinary Creations

Buckwheat is not a grain. It comes from a member of the rhubarb family and has a hearty flavor that you will grow to love. It is usually mixed with another type of flour because it is very heavy by...

Apples are a delicious, nutritious, and wonderful low sugar food. Just be sure that you buy only organic apples for eating out of hand or in recipes as commercially grown apples have a lot of toxic...

This raw cereal works well to curb the breakfast cravings; and if you've been on The Hallelujah Diet for a while, it makes a great addition to lunch. This nutritious and satisfying cereal is made w...

Makes 12 muffins. You can leave out the jalapeño if you wish. Helpful Hint: Gluten Free Version - Substitute Gluten Free Rice Flour for the Spelt Flour. Use Aluminum / Gluten Free Baking Powder

This vegan raw recipe comes from Marjorie Dockery who writes: "I used to love peanut butter milkshakes. Since adapting to The Hallelujah Diet, I make my own version, and they are even better than t...

This recipe comes from Leanda who writes: “Dear George, Here is one of my favorite smoothie recipes.

A wonderful way to enjoy fruit!

Like rocket fuel for little brains, Elena's Ready For School Smoothie has everything your kids need to sustain thinking power through the school day! Includes trace minerals from BarleyMax, good fa...

One of those early recipes Rhonda developed.

As Featured in Health News #72.

Kids especially need DHA for optimal brain development. This smoothie does the trick and makes a great breakfast item for kids.

Pair this amazing, simple-to-make hazelnut milk with this week's Raw Carrot Cake recipe - a heavenly combo!

Packed with muscle building plant protein, this smoothie is an ideal after-workout cell builder!

It's easy to power up and eat healthy when you add BarleyMax to the mix.

Flax oil is rich in Omega 3 fatty acids, which are typically linked with fish oils, but flax oil provides a good vegetarian source. Flax oil helps the body protect itself against inflammation and h...

A taste of the islands!*

Smoothies are an incredible raw vegan way to consume more greens, the single most important ingredient in a healthy diet. Many do not care for the taste of some greens, but this recipe makes it pos...

Here's a tasty recipe from Susan Schenck and Victoria Bidwell's new book The Live Food Factor:

Going raw vegan gives you opportunities to become creative with your ingredients! Here is a tasty treat you may never have considered – combining apple juice with avocado. Not only is this a tasty ...

Mid-morning is an excellent time for those who would like to eat something containing fiber during the morning hours, to have a tasty and nutrient dense healthy raw vegan breakfast or snack. Green ...

In last week's Health Tip 605 we talked about how Cow Milk does a Body BAD. Many asked that if Cow Milk Does a Body BAD, is there a milk that does a body GOOD? The following response is my answer. ...

The PALE KALE GREEN SMOOTHIE recipe below was sent in by Sari, who lives in Berrien Springs, Michigan. Packed with tons of fruits and vegetables, this is one of our favorite nutrient rich vegan mea...

Flavored, frothy, and fun! If you're looking for a great tasting milk alternative the kids will love to make, this is it! Yields 6 cups using a Soyabella nut milk maker.

This is one of our favorite dairy free vegan recipes! Add this easy to make rice milk to your vegan at home cookbook. It's delicious and much healthier than any store-bought alternative. With just ...

Hallelujah Acres discourages the consuming of cows milk, and as a result, we are often asked if we can recommend dairy free vegan recipes as a substitute. Well, Sandy, who lives in Michigan, sent i...

Whether you're looking for the best raw vegan snacks or a raw vegan breakfast to start they day off right, Terri Laskowski's Banana-Carob-Oatmeal Snack is the answer. Made with oatmeal, bananas, an...

Great for kids - and they can even make it themselves! And if you attend a lot of functions where the snack foods are not on The Hallelujah Diet, bring this one with you!

Nothing goes better than waking up on a Saturday morning to the smell of blueberry pancakes! Try these with our blueberry syrup recipe — it's heaven on a plate!

Tantalize your taste buds with this healthy sweet syrup over whole grain waffles and pancakes. Fresh or frozen blueberries can also be added to the batter of pancakes for additional blueberry flavo...

It's that time of year again! Blueberries are starting to appear in those little plastic clamshells in the produce section, and disappearing fast. But why do we love blueberries so much? Do our bod...

A wonderful quick breakfast!!