Buckwheat Flapjacks - a stack of golden pancakes topped with strawberries
Breakfast

Buckwheat Flapjacks

These hearty, gluten-free pancakes get their flavor from buckwheat and cornmeal, with mashed banana for natural sweetness. Top them with maple syrup or puréed strawberries and honey for a weekend b...
Banana Toast
Breakfast

Banana Toast

Toast with bananas, almonds, and cinnamon offers a delightful blend of textures, flavors, and nourishing ingredients. Bananas are a great source of potassium, vitamin C, and fiber, while almonds ar...
Fruit and Flax Smoothie
Breakfast

Fruit and Flax Smoothie from Frances

This recipe comes from Frances Saucer, the 72-year-old lady whose testimony we featured in last week's Health Tip #305, who had recovered from a crushed hip on The Hallelujah Diet. By sticking to a...
Raw flax fruit bars made with raisins, dates, ground flax seed and coconut
Breakfast

Raw Flax Fruit Bars

Flax seed is one of the healthiest vegan foods. It is an important source of Omega 3 fatty acid, and is also a raw vegan protein source. Add this to your list of raw vegan foods high in protein! Rh...
Raw Nut Loaf Extraordinaire
Breads

Raw Nut Loaf Extraordinaire

In her Culinary Class this past Friday Evening, with 31 in attendance (capacity), Rhonda demonstrated and served this recipe, and it was a huge hit. This is a high protein raw vegan recipe that is ...
Bowl of blueberries with tangerine walnut cream
Breakfast

Blueberries with Cream

Berries are a fabulous food choice. They are full of vitamins, minerals and disease fighting compounds. They do not have to be fresh to be healthy. They can be kept in the freezer and thawed out as...
George's Gorgeous Green Smoothie
Beverages

George’s Gorgeous Green Smoothie

This green smoothie now replaces Rev. Malkmus’ morning juice (though he still has his first serving of BarleyMax upon rising). After being reluctant to change his morning routine of more than 30 ye...
Glass of The Romaine Clementine smoothie made with romaine, clementine and red bell pepper
Beverages

The Romaine Clementine

Enjoy this simple yet nutrient packed smoothie that is an excellent addition to your morning routine.
Glass of Coconutty Delight smoothie made with BarleyMax, BeetMax, banana and coconut
Beverages

Coconutty Delight

Icy, Sweet, and Delightful. A simple smoothie charmer that anyone will enjoy.
Glass of fresh mint smoothie made with mint, cucumber, celery and banana
Beverages

Fresh Mint Smoothie

This simple and delightful smoothie is a great recipe to wake up you and your tastebuds in the morning. The smell of fresh mint leaves will surely brighten up any morning.
Glass of Smoothie Extraordinaire made with spinach, celery, banana and BarleyMax
Beverages

Smoothie Extraordinaire

Are you ready to feel like a million bucks? Create this smoothie and enjoy your "Extraordinary" smoothie treat.
Glass of Feel the Beet Smoothie made with BeetMax, celery, cucumber and banana
Beverages

Feel the Beet Smoothie

Jazz up your smoothie and Rock and Roll Your day with this powerful yet simple recipe.
Glass of Cranberry Charmer Smoothie made with cranberries, orange, banana and mint
Beverages

Cranberry Charmer Smoothie

Delightful single serving of goodness. The sweetness of the smoothie with the tart of the cranberries make a divine combination. A special treat just for you at any time of the year.
Raw granola of buckwheat, oat groats, almonds, seeds, coconut and dried fruit
Breakfast

Raw Granola

From Rhonda Malkmus' new recipe book, Rhonda's Culinary Creations
Gluten Free Buckwheat Flapjacks made with buckwheat flour and cornmeal
Breakfast

Gluten Free Buckwheat Flapjacks

Buckwheat is not a grain. It comes from a member of the rhubarb family and has a hearty flavor that you will grow to love. It is usually mixed with another type of flour because it is very heavy by...
Bowl of raw apple and blueberry cereal with rolled oats and almonds
Breakfast

Raw Apple/Blueberry Cereal

Apples are a delicious, nutritious, and wonderful low sugar food. Just be sure that you buy only organic apples for eating out of hand or in recipes as commercially grown apples have a lot of toxic...
Bowl of raw cereal with grated sweet potato, sliced banana, nuts and almond milk
Breakfast

AC’s Crunchy Raw Cereal

This raw cereal works well to curb the breakfast cravings; and if you've been on The Hallelujah Diet for a while, it makes a great addition to lunch. This nutritious and satisfying cereal is made w...
Jalapeño cornbread muffins made with cornmeal and corn kernels
Breakfast

Jalapeño Cornbread Muffins

Makes 12 muffins. You can leave out the jalapeño if you wish. Helpful Hint: Gluten Free Version - Substitute Gluten Free Rice Flour for the Spelt Flour. Use Aluminum / Gluten Free Baking Powder
Marjorie's Almond Butter Smoothie
Beverages

Marjorie's Almond Butter Smoothie

This vegan raw recipe comes from Marjorie Dockery who writes: "I used to love peanut butter milkshakes. Since adapting to The Hallelujah Diet, I make my own version, and they are even better than t...
Leanda’s Favorite Smoothie
Beverages

Leanda’s Favorite Smoothie

This recipe comes from Leanda who writes: “Dear George, Here is one of my favorite smoothie recipes.
Glass of fruit and flax smoothie made with banana, blueberries and peaches
Breakfast

Fruit and Flax Smoothie

A wonderful way to enjoy fruit!
Glass of Elena’s “Ready for School” Smoothie made with almond milk, banana, avocado and BarleyMax
Beverages

Elena’s “Ready for School” Smoothie

Like rocket fuel for little brains, Elena's Ready For School Smoothie has everything your kids need to sustain thinking power through the school day! Includes trace minerals from BarleyMax, good fa...
Glass of Rhonda’s Very Berry Smoothie with banana, strawberry, raspberry and blueberry
Beverages

Rhonda’s Very Berry Smoothie

One of those early recipes Rhonda developed.
Glass of creamy homemade almond milk made from raw almonds
Beverages

Creamy Almond Milk

As Featured in Health News #72.
Glass of Brain Power Smoothie made with blueberries, banana and ground flaxseed
Beverages

Brain Power Smoothie Recipe

Kids especially need DHA for optimal brain development. This smoothie does the trick and makes a great breakfast item for kids.
Glass of hazelnut milk made from raw hazelnuts
Beverages

Hazelnut Milk

Pair this amazing, simple-to-make hazelnut milk with this week's Raw Carrot Cake recipe - a heavenly combo!
Glass of Drew’s Power Smoothie made with spinach, banana and strawberries
Beverages

Drew’s Power Smoothie

Packed with muscle building plant protein, this smoothie is an ideal after-workout cell builder!
Glass of Power Smoothie blended with banana, dates, coconut and BarleyMax
Beverages

Power Smoothie

It's easy to power up and eat healthy when you add BarleyMax to the mix.
Flax Max Breakfast Smoothie
Beverages

Flax Max Breakfast Smoothie

Flax oil is rich in Omega 3 fatty acids, which are typically linked with fish oils, but flax oil provides a good vegetarian source. Flax oil helps the body protect itself against inflammation and h...
Glass of Banana Mango Smoothie blended from banana and mango
Beverages

Banana Mango Smoothie

A taste of the islands!*
Meal Replacement or Mid-Morning Smoothie
Beverages

Meal Replacement or Mid-Morning Smoothie

Smoothies are an incredible raw vegan way to consume more greens, the single most important ingredient in a healthy diet. Many do not care for the taste of some greens, but this recipe makes it pos...
Glass of banana cream pie smoothie blended with banana, dates, coconut and walnuts
Beverages

Banana Cream Pie - in a Glass!

Here's a tasty recipe from Susan Schenck and Victoria Bidwell's new book The Live Food Factor:
Glass of Applecado Smoothie blended from apple juice and avocado
Beverages

Applecado Smoothie

Going raw vegan gives you opportunities to become creative with your ingredients! Here is a tasty treat you may never have considered – combining apple juice with avocado. Not only is this a tasty ...
kale pineapple smoothie in a mason jar with garnish and a straw, pineapple and yoga mat in background
Beverages

Kale Pineapple Green Smoothie

Mid-morning is an excellent time for those who would like to eat something containing fiber during the morning hours, to have a tasty and nutrient dense healthy raw vegan breakfast or snack. Green ...
Glass of kale, avocado and lemon green smoothie with banana
Beverages

Kale, Avocado and Lemon Green Smoothie

Green Smoothies combine a sweet fruit with sometimes not so sweet greens and make a very tasty combination. Green Smoothies are also an excellent way to get more nutrient dense greens into the diet.
Glass of raw sweet almond milk made with almonds, Medjool dates and vanilla
Beverages

Raw Sweet Almond Milk

In last week's Health Tip 605 we talked about how Cow Milk does a Body BAD. Many asked that if Cow Milk Does a Body BAD, is there a milk that does a body GOOD? The following response is my answer. ...
Glass of Lydia’s Green Smoothie blended with spinach, banana and mango
Beverages

Lydia’s Green Smoothie

Greens are among the most nutrient dense and healthiest foods one can eat, and thus the more we can consume the better. It is difficult to chew large quantities of greens, but by placing them in a ...
Glass of pale green smoothie blended with kale, banana, pear and green grapes
Beverages

Sari’s Pale Green Smoothie

The PALE KALE GREEN SMOOTHIE recipe below was sent in by Sari, who lives in Berrien Springs, Michigan. Packed with tons of fruits and vegetables, this is one of our favorite nutrient rich vegan mea...
Glass of raw oat milk made from oat groats blended with dates and vanilla
Beverages

Raw Flavored Oat Milks

Flavored, frothy, and fun! If you're looking for a great tasting milk alternative the kids will love to make, this is it! Yields 6 cups using a Soyabella nut milk maker.
Glass of Jill’s Raw Rice Milk
Beverages

Jill’s Raw Rice Milk

This is one of our favorite dairy free vegan recipes! Add this easy to make rice milk to your vegan at home cookbook. It's delicious and much healthier than any store-bought alternative. With just ...
Glass of Sandy's rice milk made from brown rice, vanilla and honey
Beverages

Sandy’s Rice Milk

Hallelujah Acres discourages the consuming of cows milk, and as a result, we are often asked if we can recommend dairy free vegan recipes as a substitute. Well, Sandy, who lives in Michigan, sent i...
Bowl of banana carob oatmeal snack made with banana, raw oats and carob powder
Breakfast

Banana-Carob-Oatmeal Snack

Whether you're looking for the best raw vegan snacks or a raw vegan breakfast to start they day off right, Terri Laskowski's Banana-Carob-Oatmeal Snack is the answer. Made with oatmeal, bananas, an...
Protein bars made from a Hallelujah Acres Survival Bar and carob powder
Breakfast

Protein Bars Recipe

Great for kids - and they can even make it themselves! And if you attend a lot of functions where the snack foods are not on The Hallelujah Diet, bring this one with you!
Stack of whole grain blueberry pancakes made with spelt flour and oat bran
Breads

Whole Grain Blueberry Pancakes

Nothing goes better than waking up on a Saturday morning to the smell of blueberry pancakes! Try these with our blueberry syrup recipe — it's heaven on a plate!
Blueberry Pancake Syrup made with blueberries, dates and maple syrup
Breakfast

Blueberry Pancake Syrup

Tantalize your taste buds with this healthy sweet syrup over whole grain waffles and pancakes. Fresh or frozen blueberries can also be added to the batter of pancakes for additional blueberry flavo...
Bowl of Blueberry Banana Granola with almonds, pecans, seeds, banana and blueberries
Breakfast

Blueberry Banana Granola

It's that time of year again! Blueberries are starting to appear in those little plastic clamshells in the produce section, and disappearing fast. But why do we love blueberries so much? Do our bod...
Glass of peach smoothie blended with apple juice, banana and kiwi
Beverages

Peach Smoothie

A wonderful quick breakfast!!