Flax oil is rich in Omega 3 fatty acids, which are typically linked with fish oils, but flax oil provides a good vegetarian source. Flax oil helps the body protect itself against inflammation and high blood pressure, to regulate cholesterol and triglycerides, and improve the absorption of calcium. And this great tasting breakfast is a great way to get it all! 
Ingredients:
1 banana
1/2 cup strawberries
1 1/2 cup almond milk
2 1/2 Tbsp almond butter
2 Tbsp Flora DHA Flax Oil
2 Tbsp B-Flax-D
1 Tbsp unsulphured molasses
Directions:
Place everything in a blender and blend until smooth.
