Fruit and Flax Smoothie

Fruit and Flax Smoothie

A wonderful way to enjoy fruit!

Ingredients

10 - 12 ripe Bananas
1 cup Blueberries (frozen or fresh)
1-2 cups sliced Peaches (fresh or frozen)
1/2 cup Flax Seed (ground)

Directions

Continue reading

Kathi's Spiced Sweet Potato Terrine

Kathi's Spiced Sweet Potato Terrine

Kathi's Spiced Sweet Potato Terrine

With Thanksgiving and Christmas only a few week...

Sandy's Rocky Road Ice Cream

Sandy's Rocky Road Ice Cream

Sandy's Rocky Road Ice Cream

We know that finding healthy desserts on a fres...

Subscribe to our newsletter

Get promotions, news tidbits, featured recipes, webinars, supplement spotlights, and much more sent right to your email inbox!