Blueberry banana brain power smoothie with ground flaxseed

Brain Power Smoothie Recipe

Kids especially need DHA for optimal brain development. This smoothie does the trick and makes a great breakfast item for kids.
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Kids especially need DHA for optimal brain development. This smoothie does the trick, and makes a great breakfast item for kids.

Brain power smoothie nutrition facts

Ingredients

4 to 6 oz organic apple juice or almond milk or rice milk
1/4 cup frozen organic blueberries or other frozen organic fruit
1 Tbsp Nutritional Essentials vanilla flavor dietary supplement
2 Tbsp freshly ground organic flax seed or B-Flax-D by Hallelujah Diet
1/2 tsp Pharmax Fish Oil
1/2 ripe banana

Directions

1. Blend all ingredients until smooth and enjoy immediately.
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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