Kids especially need DHA for optimal brain development. This smoothie does the trick, and makes a great breakfast item for kids.
1/4 cup frozen organic blueberries or other frozen organic fruit
1 Tbsp Nutritional Essentials vanilla flavor dietary supplement
2 Tbsp freshly ground organic flax seed or B-Flax-D by Hallelujah Diet
1/2 tsp Pharmax Fish Oil
1/2 ripe banana