Leaf Lettuce Roll-Ups

Leaf Lettuce Roll-Ups

Workout Recovery Drink Reading Leaf Lettuce Roll-Ups 1 minute Next Burmese Zucchini and Peas

Are you ready to revitalize your diet and embrace the benefits of raw food meals? Look no further than Leaf Lettuce Roll-Ups. Bursting with freshness and flavor, these roll-ups are a perfect example of how raw food can be both delicious and nutritious.

Ingredients

  • 1 tomato, finely chopped
  • 1 carrot, finely grated
  • 1 tablespoon sweet onion, finely chopped
  • 1 cucumber, small, thinly sliced
  • 1 celery stalk, finely diced
  • 2 large lettuce leaves (deep green leaves, not head lettuce)
  • 1 avocado (peeled & mashed)
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon all-purpose herb seasoning
  • Celtic Sea Salt to taste

Method

  1. Mix mashed avocado with lemon juice, herbs, and Celtic Sea Salt to taste.
  2. Spread avocado paste on top of large lettuce leaves.
  3. Toss together the rest of the ingredients and pile them on top of the avocado, roll up the leaves, and serve.
  4. Try different vegetables for variation, and adjust ingredients for the number of roll-ups desired.
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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