Recipes

Try this flavorful, nutritious, raw celery chowder and get the added benefit of living enzymes!

Fresh herbs can take a dish to a whole new level. The fresh mint in this cashew sour cream tastes fabulous. The picture shows a romaine lettuce leaf, topped with avocado mashed with lemon juice alo...

This excellent recipe From Recipes for Life...From God's Garden by Rhonda Malkmus is a great presentation side or sauce that is wonderful for any occasion when served with fruit or vegetable.

Relishes are one of those versatile kitchen companions that can instantly elevate any plant-based dish.

Looking for a terrific snack or appetizer? May we suggest dolloping some dill cashew sour cream on top of sliced radishes? Radishes never tasted this good! Using the dill sour cream as a dip for ce...

Transitioning to raw vegan isn't always easy. That's why finding fun, delicious, and easy raw recipes is so important. Did you can still eat butter in a raw food vegan diet? Get ready to try a Hall...

Many pursuing a healthy plant-based diet are familiar with nut/date balls. Wonderful, gooey, doughy, thick, sweet and scrumptious. They require a food processor to integrate the dates and nuts into...

Finally, a vegan cream cheese recipe! Create this delicious spread by following the instructions below. This cream cheese pairs perfectly with fresh fruit for a light breakfast or sweet evening sna...

This past Friday evening at Rhonda’s Culinary Class, attended by 30, Rhonda demonstrated and prepared for those gathered, items for a Hallelujah picnic. She cooked and those gathered tasted a Garde...

A thick cashew butter base, dark chocolate on top, flaky salt to finish. No baking, and a pan lasts the week.

Deeply savory mushrooms in a silky sauce over wide noodles. No dairy, forty minutes, and browning the mushrooms properly is the whole recipe.

Shredded cabbage, crisp vegetables, edamame and fresh herbs under a creamy cashew-lime dressing. Twenty minutes and no cooking.

Dates, oats, almond butter and cocoa. Fifteen minutes on a Sunday, and the mid-morning snack is answered for two weeks.

Frozen berries, banana and mango blended thick enough to eat with a spoon. Five minutes, no cooking, and the amount of milk is the whole trick.

A firm plant-based cheddar that actually slices and grates, and holds its shape in the refrigerator. Cashews, red pepper and agar — with a trio of dried herbs stirred in at the end.

Four minutes, no cooking, and tomato first rather than sugar first. The easiest swap in the collection and the one that surprises people most.

Everything goes in a blender, then into a pan, then into the oven. No kneading and no bread machine. Includes the teff and sorghum flour mix that makes it work.

Firm out of the refrigerator, soft on the counter, spreads on warm bread and creams for baking. Made with refined coconut oil and a plant buttermilk you stir together in two minutes.

Not blended frozen fruit — the other kind. Churned, rich and scoopable straight from the freezer, from four ingredients, two of which you can make in a blender.

Bright strawberries and juicy pineapple blend with creamy almond milk for a tropical-tasting smoothie the whole family will love. Ingredients 10 strawberries 1/2 cup pineapple 1/2 cup almond milk ...

Tart cranberries, sweet orange, and banana come together in this vibrant ruby-red smoothie. It's a festive favorite that's just as delicious any day of the year. Ingredients 1/2 cup water 1 cup wh...

Sweet potato in a juice? Trust us on this one. Our Harvest Sunset Juice blends carrots, sweet potato, green apple, and a touch of fresh ginger into a warmly spiced, autumn-colored juice that's as n...

Fresh cilantro and lime give this simple cabbage slaw serious flavor. It comes together in minutes and is the perfect crunchy topper for tacos, bowls, or burgers. Ingredients 7 cups cabbage, shred...

Sweet kiwi and peppery baby spinach are a surprisingly perfect match, topped with purple onion and a raspberry-balsamic dressing. A sprinkle of hemp seeds adds a protein boost and a pleasant crunch...

Crisp cabbage, carrot, celery and apple get tossed in a bright citrus-vinegar dressing with a good hit of orange zest. It's a refreshing, crunchy side that pairs well with almost anything. Ingredie...

This rustic Italian-inspired soup layers sautéed vegetables with a rich sun-dried tomato broth, hearty cabbage, and garbanzo beans. A touch of fresh rosemary and chili flakes rounds it out beautifu...

A family tradition on New Year's Day, especially in the South, is to eat black-eyed peas and collard greens — peas for good luck, greens for a prosperous year. This chili-spiced soup with sweet pot...

This hearty chowder gets its creamy texture from tender large lima beans, simmered low and slow with potato and cabbage. It's a comforting, from-scratch soup that's worth the wait. Ingredients 1/2...

This vegetable-boosted hummus swaps some of the chickpeas for fresh cherry tomatoes and zucchini, giving it a lighter, brighter flavor than the classic. Perfect on gluten-free bread, as a veggie di...

This creamy tahini dip comes together in minutes and is endlessly versatile — stuff it into celery stalks, dunk your favorite veggies, or spread it on crackers. Ingredients 1 Tbsp lemon juice 5 Tb...

Blueberries, tart rhubarb, and coconut come together in this creamy, tropical-tasting smoothie. A scoop of spinach sneaks in extra nutrition without changing the flavor a bit. Ingredients 1 cup fr...

Do you find yourself using celery stalks but throwing away the leaves? Save them instead! This bright green smoothie puts those leaves — plus kale, banana, and apple juice — to delicious use. Ingre...

A colorful mix of tomatoes, potatoes, red onion, zucchini, and celery roasts low and slow until tender and caramelized. It's an easy, crowd-pleasing side that even picky eaters ask for by name. Ing...

Toasted millet simmers with sautéed celery and zucchini and a warm blend of seasonings for a simple, comforting grain dish you'll want to make again and again. Ingredients 1 stalk celery, chopped ...

Lentils and brown rice simmer together in one pot with lemon and a touch of fennel seed for a simple, satisfying dish that's easy to keep on hand all week. Ingredients 1 onion, chopped 2 Tbsp oliv...

Black beans and brown rice flour come together for a hearty, well-seasoned veggie burger with a satisfying bite. Pile it on a bun with your favorite toppings, or make mini versions for a crowd-plea...

These hearty, gluten-free pancakes get their flavor from buckwheat and cornmeal, with mashed banana for natural sweetness. Top them with maple syrup or puréed strawberries and honey for a weekend b...

A well-seasoned pot of brown rice is a staple worth having on hand. This version gets a flavor boost from onion, cumin, garlic, and a touch of chili — perfect on its own or topped with beans for a ...

Fresh cranberries, apple, and pear get finely chopped and tossed with honey, ginger, and grapefruit zest for a relish that's tart, sweet, and full of texture. A holiday classic worth making any tim...

This colorful salad packs quinoa, olives, peas, carrots, tomatoes, and a mix of seeds and raisins into one radiant bowl. Serve it on its own, or spoon it over leafy greens, beans, or rice for a hea...

This isn't your average fruit salad. Grapefruit, orange, apple, and pear get tossed with a warmly spiced orange dressing — even a bit of orange peel — for a fruit salad with real personality. Great...

Crisp romaine, cucumber, bell pepper, and thinly sliced fennel are piled high with hearty cooked millet, then finished with a lemon-caper dressing. A light but filling salad with beautiful crunch. ...

Cabbage, red bell pepper, and celery get tossed with a tangy orange-vinegar dressing seasoned with basil and oregano. Simple ingredients, big flavor. Ingredients 5 cups cabbage, shredded or choppe...

These no-bake carob truffles are a festive, better-for-you treat made from dates, almonds, and sesame seeds blended into a rich, chocolate-like base with carob powder and cinnamon. Rolled into ball...

A raw, no-bake dessert built around a naturally sweet cashew-date crust and a bright apple-kiwi filling, topped with a luscious mango-kiwi puree thickened with psyllium husks. Fresh kiwi garnish an...

These wholesome gluten-free cookies bring together oats, brown rice flour, and warm baking spices like cinnamon, ginger, and allspice, sweetened naturally with maple syrup and applesauce. A soaked ...

This colorful living bread gets its vibrant stripes and bold Tex-Mex flavor from a blended base of carrots, tomatoes, and warm spices like chili powder, cumin-forward Herbamare, and turmeric, all b...

These living flax crackers (or soft bread, depending on drying time) get their savory depth from sun-dried tomatoes, thyme, and minced onion, all mixed into a hearty ground flax base. Dehydrated ra...