Recipes

Sweet corn meal batter gets a savory twist from fresh rosemary and onion, then pan-fried until golden and crisp at the edges. These fritters are a delicious side for almost any meal. Ingredients 1...

Grated sweet potato bakes up creamy and tender under a coconut-milk and cashew sauce warmed with cinnamon and nutmeg. This casserole disappears fast — expect requests for seconds. Ingredients 4-5 ...

This rich marinara gets its depth from sun-dried tomatoes, roasted red pepper, and mushrooms, all blended and simmered into a thick, flavorful sauce. Toss it with your favorite gluten-free pasta fo...

Sweet roasted red bell pepper halves get piled high with a well-spiced lentil and quinoa mixture in this satisfying take on stuffed peppers. Hearty, plant-based, and full of flavor. Ingredients 2 ...

Nothing beats starting the morning with a big glass of green. Our Green Acres Juice blends fresh spinach and kale with crisp apple, cucumber, and pear for a bright, refreshing juice that's packed w...

Four ingredients and about the length of time it takes to find the lid. Ground fine — closer to a flour than to crumbs.

A burger that earns the name

Lunch in less time than the drive-thru line

Comfort food, exactly the way the body asked for it.

A dessert that loves your body back.

Plant-based dinner options offer a myriad of health benefits, especially when key ingredients like wild rice and cabbage are utilized. Wild rice is rich in essential nutrients such as B vitamins, p...

Cabbage slaw captures the essence of freshness, adding a delightful and vibrant element to any meal. Its simplicity, versatility, and health benefits make it an enduring favorite for food lovers ...

With its slow-cooking prowess and effortless elegance, the crockpot gently transforms an assortment of humble vegetables into a mouthwatering vegetable stew. This simple yet captivating dish never ...

Vegetable soup stands as a testament to the enduring allure of comfort and nourishment found in a humble bowl. With its bounty of vegetables, aromatic herbs, and wholesome goodness, this timeless c...

Crockpot Bean Soup is a wholesome and satisfying dish that showcases the nourishing power of beans and vegetables. Beans are a fantastic source of plant-based protein, making Crockpot Bean Soup a s...

Toast with bananas, almonds, and cinnamon offers a delightful blend of textures, flavors, and nourishing ingredients. Bananas are a great source of potassium, vitamin C, and fiber, while almonds ar...

When it comes to hearty and nutritious meals, few dishes compare to the vibrant and flavorful combination of eggplant, squash, and peppers in a delectable casserole. Eggplant, squash, and peppers a...

Homemade Flax Seed Mayonnaise offers a delicious and nutrient-packed alternative to traditional store-bought mayonnaise, allowing you to enjoy the benefits of flax seeds in a versatile and flavorfu...

Are you looking to revamp your salad routine with a burst of freshness and flavor? Look no further than the humble yet versatile tomato. Using a juicy tomato as a raw salad dressing has incredible ...

Indulge in the comforting goodness of whole food diet recipes with this homemade cornbread. Discover simple yet irresistible variations for every occasion! Ingredients 3/4 cup cornmeal 3/4 cup unb...

Although Rhonda and I primarily juice carrots and drink Barley Green each day, there are variations that can make juicing fun and delicious. Using your Champion or Green Life or Green Power juicer,...

Looking for a new raw food recipe? Try this easy, dairy-free, gluten-free, vegan raw soup recipe. This raw carrot soup uses almonds for a creamy texture, mimicking the richness of traditional soup ...

Almond butter is a much healthier alternative to peanut butter. Almond butter can be used to stuff celery or to replace peanut butter in any recipe. This recipe is great to enjoy as a raw food snac...

Indulge in the natural goodness of our delectable fruit bars. Discover a burst of flavor with every bite, packed with wholesome ingredients for a nutritious and delightful snacking experience. Add ...

The Wild Rice Dressing on page 266 of God's Way to Ultimate Health can also be used to stuff the squash if you prefer. Explore mouthwatering vegan recipes that satisfy your cravings for delicious, ...

Indulge guilt-free this blessed season with our healthy holiday drink recipes. Sip and savor the festive flavors! Ingredients 1 sweet apple 1/4-1/2 beet Carrots (enough to add to the apple and be...

Discover delectable raw dessert recipes that redefine indulgence while maintaining your health goals. Satisfy your sweet tooth naturally. Ingredients 1 1/2-2 cups raw pumpkin 1 cup almonds 1/2 cup...

Instead of adding sugar to sweeten your cranberry sauce, try the following recipe for a healthier cranberry sauce to serve with your Thanksgiving dinner! Ingredients 2 ripe pears, chopped fine 1 ...

Celebrate the season with our collection of healthy holiday recipes. Savor the flavors guilt-free - starting with this Cornbread Dressing, sure to become a family favorite for years to come! Ingre...

TrioMax is a balanced blend of BarleyMax, CarrotJuiceMax and BeetMax, proportioned for a great taste. The protein and fat in a big glass of nut milk adds an ideal companion to TrioMax. Three juice...

Creamy nut milk, when cold, is a good substitute for cow milk ice cream. Instead of eating a bowl full of ice cream, drink a glass of refreshing creamy nut milk.

Walnuts are an excellent source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid. May we suggest storing walnuts in the refrigerator or freezer to preserve these sensitive Omega-3s? N...

Discover wholesome indulgence with our whole food diet recipe for cornbread topping—a delicious, nutritious twist on a beloved classic, and delicious over a bean mixture of your choice. Ingredient...

Many of us are great at building an enjoyable salad. But when it comes to making blended salads and raw soups that taste fabulous, that’s when a recipe by Rhonda Malkmus may come in handy. In her r...

We have a sour cream dip that we think tastes as good as cheese, if not better. It is a “sour cream” made with cashews and packed with intense flavor from fresh dill and red pepper. The lemon juice...

This spectacular recipe takes cauliflower to an above-and-beyond remarkable dish. The creaminess of the nut and seed butters alongside the herbs gives a soft texture as well as intense flavor. We ...

Whether you're an avid follower of the whole food lifestyle or just starting your journey, you're going to enjoy this new recipe where nourishment meets flavor in delightful harmony. Today, we're e...

This quick and easy fast-food supper idea is perfect for when you're short on time but still want a healthy, satisfying meal. Bake your potato while you prepare the raw toppings. Once the potato i...

This fast and simple supper idea offers a delicious and healthy option for those on the go or meal prepping. This recipe is easy, tasty, versatile and can be quickly assembled (even by kids!) Ingre...

This clever fast-food supper idea offers a convenient solution for those who want to enjoy salads without the hassle of daily preparation. Just 30 minutes of prep work will give you a week’s worth ...

This versatile pasta salad can be served on its own or over a bed of salad greens, and can be garnished with minced parsley, chives, or finely grated carrots. Ingredients 12 oz. whole-grain shell...

This nourishing dish is an adaptation of Rhonda's Vegetable & Rice Casserole, featured in the renowned book 'Recipes for Life . . . from God's Garden.' Packed with wholesome ingredients, this c...

This Sweet Potato Casserole is perfect for Thanksgiving, Christmas, or any cozy winter gathering, and promises a delightful culinary experience. Whether you savor it as a side dish or a dessert, th...

Indulge in a delicious and refreshing twist on the classic Waldorf salad with our Hallelujah-style recipe. This filling salad is not only packed with nutrients and natural flavor but is also simple...

This week's recipe comes from Denise McGhie, who lives in Georgia. It came in during the holidays, and though the holidays are over, I thought some of you might still like to have it on hand, as it...

Looking for simple raw vegan recipes to satisfy your sweet tooth? Our Walnut Candy bites are delicious and healthy raw vegan snacks for quick energy. Health benefits in every bite! by Diane Kemppai...

This high raw vegan recipe comes from Health Minister Mary Jaqua who lives in the state of Maine. Mary writes: "Thank you for all the wonderful raw food recipes you're including in the weekly Healt...

This raw, no cook vegan recipe comes from Nancy Wilkes, who lives in Nashville, Tennessee. It is not really a recipe because there is only one raw foods ingredient. But if you have a garden where y...