Tomatoes stuffed with sunflower seed pate, vegetables and basil
Category_recipes

Stuffed Tomatoes

Looking a vegan summer dinner perfect for a raw vegetable diet? Try these Stuffed Tomatoes from Hallelujah Holiday Recipes... From God's Garden by Rhonda Malkmus. Enjoy this delicious vegan recipe:...
Green bean salad with celery, red pepper and cherry tomatoes
Category_recipes

Green Bean Salad

Cooked foods can be very comforting. They can be soft to chew, and impart a nice flavor that is different from raw foods. Mixing a serving of baked potato, kidney beans, green beans, or your favori...
Grilled pineapple wedges with lime and honey
Category_recipes

Sherris Grilled Pineapple Wedges

Sherri's Grilled Pineapple Wedges make for a sweet, delicious, and healthy vegetarian meal. It's one of our new favorite easy plant based recipes for families, especially on a warm summer evening. ...
Black bean salad with romaine, tomatoes, peppers and lime cilantro vinaigrette
Category_recipes

Beth's Black Bean Salad

Beth's Black Bean Salad is one of the best raw food recipes for beginners. Packed with nutrients it's easy to prepare and super delicious - a great way to start eating raw vegan. Beth writes: "We ...
Couscous salad with zucchini, squash, tomato and red pepper
Category_recipes

Cheryl's Couscous & Raw Veggie Salad

Cheryl Loizeaux, who lives in Brandon, Vermont sent in this recipe. She writes, "Just wanted to pass along a yummy, raw vegan salad recipe perfect for summer nights that I came up with this past we...
Raw seed and nut topping for soups and salads
Category_recipes

Yvonne's Raw Soup and Salad Topping

Rhonda and I will often course grind some almonds or sunflower seeds or pecans, and then sprinkle them on our salads, not only for flavor, but they are also one of the best raw vegan protein source...
Vegetarian pizza with bell pepper, zucchini, squash and mushrooms
Category_recipes

Vegetarian Pizza

Pizza is one of the most beloved dishes around the world, and for good reason. It's versatile, delicious, and customizable to suit any taste. And if you're looking for a vegetarian option that's b...
Creamy sunflower seed lemon dressing with a green salad
Category_recipes

Raw Sunflower Seed / Lemon Dressing

This easy raw recipe was sent in by Kathie who lives in California: "Here is a totally raw, vegan whole foods recipe that makes a salad dressing that can also be used as a mayonnaise, dip, sour cre...
Blueberry banana spinach smoothie with flaxseed
Category_recipes

Pamela's Blueberry Flax Smoothie

The smoothie recipe appearing in last week's Health Tip inspired Pamela to combine raw fruit and vegetable recipes to create this raw recipe: "I just read Chris' recipe for life in Health Tip #465....
Mint kale pear green smoothie
Category_recipes

Claudia's Mint Kale Smoothie

This raw fruit and vegetable recipe is from Claudia, who writes: "I have really been enjoying green smoothies lately. Here is one I have especially enjoyed." Claudia's Mint Kale Smoothie is a delic...
Apple, pear, banana and celery smoothie
Category_recipes

Lee's Apple Celery Smoothie

Looking for a healthy and delicious way to start your day? This Lee's Apple Celery smoothie is the perfect raw diet breakfast option. Packed with fresh fruits and vegetables, this smoothie is a gr...
Blushing carrot and beet juice
Beverages

Blushing Carrot Juice

If you're looking for a refreshing and nutritious way to start your day, look no further than this healthy raw vegan breakfast: Blushing Carrot Juice. Packed with vitamins, minerals, and antioxida...
Holiday cranberry apple salad with orange zest and cinnamon
Category_recipes

Holiday Cranapple Salad

The holidays are the perfect time to gather with family and friends and share delicious, good vegan food. And if you're looking for a festive and flavorful dish to add to your holiday table, this ...
Curried butternut squash soup with orange, ginger and pumpkin seeds
Category_recipes

Curried Butternut Squash Soup

As the weather cools down, there's nothing quite as comforting as a warm bowl of soup. And if you're looking for easy raw vegan recipes that are packed with flavor and nutrition, this vegan currie...
Homemade vegetable soup stock
Category_recipes

Vegetable Soup Stock

If you're looking for a flavorful and healthy alternative to store-bought vegetable stock, then this recipe is for you. Every cook knows the secret to any good soup is the soup stock from which it...
Sweet potato casserole with a maple pecan topping
Category_recipes

Holiday Sweet Potato Casserole

Our Holiday Sweet Potato Casserole is one of our favorite tasty plant based meals for holiday festivities. Add this to your list of vegan dinner party ideas; it's hearty, healthy, and delicious. Th...
Five-bean salad with peppers, onion and cilantro
Category_recipes

Jim's Five-Bean Salad

Here's one of Jim's simple, yet tasty naturally vegan recipes to add to your raw diet guide. Using only clean vegan food, Jim's Five-Bean Salad is a crowd pleaser at picnics, dinners, and potlucks....
Spiced coconut lentil dahl with cilantro and ginger
Category_recipes

Melanie's Indian Dahl (A spicy Indian Dish)

With most of the U.S. and Canada caught in an arctic freeze, we need a menu stoked with plant based winter meals. I thought this recipe from Melanie might warm the family's tummy on a cold winter e...
Raw sweet potato salad with apple, pineapple and cinnamon
Category_recipes

Irma's Raw Sweet Potato Salad

Sweet Potatoes are in season, and are far superior to white potatoes in both flavor and nutrient value, yet sadly are on the menu far too seldom. This recipe is tasty and simple, perfect to add to ...
Sweet almond milk made with almonds and dates
Beverages

Sweet Almond Milk

In response to last week's article, SOY – A VERY DANGEROUS FOOD, many mothers wrote asking what they could use to replace the soy milk they were giving their children. In response, I share the foll...
Creamy sunflower seed dressing with paprika and lemon
Category_recipes

Katie's Sunflower Dressing

You're looking at one of your new favorite raw plant based recipes! Katie's Sunflower Dressing is extra healthy because sunflower seeds are high protein raw foods. Follow the instructions to make y...
Fiesta corn salad with peppers, tomatoes, cilantro and dressing
Category_recipes

Rhonda's Fiesta Salad & Dressing

Here is a salad recipe Rhonda first demonstrated in her Culinary Class back in 2005 and has been a favorite since, especially for a 4th of July picnic. Rhonda's Fiesta Salad & Dressing is stock...
Alkaline juice with carrot, cucumber, celery, spinach and ginger
Beverages

Power-Aider Alkaline Juice

It’s no secret that consuming alkaline foods is key when it comes to promoting better overall health, and this green juice is the perfect way to help balance your body’s pH levels and give you the ...
Bok choy green juice with cucumber, celery, apple and herbs
Beverages

Oh Boy For Bok Choy Juice

Bok choy contains vitamin C, which plays a role in your body's natural collagen production and may help reduce the risk of damage to your skin.
Raw walnut and pecan nut pate with fresh vegetable dippers
Lunch

Bring on the Nut Pâté

This recipe is inspired by Rhonda’s “Almost Tuna Loaf”, found in both her “Recipes for Life…from God’s Garden” and “Rhonda’s Culinary Creations''. We’ve made a few minor changes, such as using waln...
Raw banana cream pie in a glass with dates, walnuts and coconut
Category_recipes

Healthy, Raw Banana Cream Pie in a Glass

What do raw vegans eat? Would you believe it if I told you delicious desserts are on the menu? Here's a tasty, raw dessert recipe from Susan Schenck and Victoria Bidwell's new book The Live Food Fa...
Raw trail mix with almonds, pumpkin seeds, sunflower seeds, raisins and coconut
Category_recipes

Raw Trail Mix

When traveling or on the hiking trail, it is always helpful to have a tasty and healthy treat along with you to snack on when hungry. What's better than quick and easy raw vegan recipes to take on ...
Green apple lemonade over ice with lemon
Beverages

Beverly's Lemonade

Lemonade is the epitome of a summer drink, and it's easy to add to a raw whole foods plant based diet! Our friend Beverly has crafted a delightful, simple raw vegan recipe for us. Beverly writes: "...
Green smoothie with spinach, banana, mango and pineapple
Category_recipes

Lydia's Green Smoothie

Greens are among the most nutrient dense and healthiest foods one can eat, giving us the most raw vegetable benefits. Thus, the more we can consume, the better. It is difficult to chew large quanti...
Almost blended salad raw soup with romaine, cucumber, celery and red pepper
Category_recipes

Almost Blended Salad/ Raw Soup

A large heaping salad is a hallmark of the Hallelujah Diet. Basically,  salads are the “meat”. Often, we suggest blending salads so there is practically no chewing and the creamy texture is easy on...
Dairy-free cheese sauce over a baked potato and steamed broccoli
Category_recipes

No Cheese, Cheese Sauces

Cheese made from cow's milk is enjoyed by many because they like the flavor of cheese. Unfortunately, cheese made from cow milk is one of the most dangerous things you can eat. Cheese made from cow...
Dehydrated tomato slices with oregano and basil
Category_recipes

Rhonda's Dehydrated Tomatoes

Don't be fooled by the prep time - this fully raw vegan recipe is simple to make and lasts for a long time with no unhealthy preservatives! Using fresh vegetables and herbs (we recommend straight f...
Raw nut loaf with walnuts, almonds, sunflower seeds, vegetables and herbs
Breads

Raw Nut Loaf Extraordinaire

In her Culinary Class this past Friday Evening, with 31 in attendance (capacity), Rhonda demonstrated and served this recipe, and it was a huge hit. This is a high protein raw vegan recipe that is ...
Garden surprise juice with carrots, spinach, red pepper and celery
Beverages

Garden Surprise Juice

The ingredients included here may come as a surprise, but the flavorful taste might surprise you even more! This raw vegetable recipe is packed full of fiber, antioxidants, and minerals. It's also ...
Everyday juice with carrots, beet, kale, celery and apple
Beverages

Julie's Everyday Juice

This week's recipe is from Julie Wandling's exciting book Hallelujah Kids. Ditch the juice boxes after school and treat the kids to a delicious homemade juice. This juice uses only raw fruits and v...
Frozen bananas on sticks coated in carob and chopped nuts
Category_recipes

Frozen Carob Bananas

Here is a raw dessert recipe that the kids will enjoy (and grown ups too)! Carob is a great alternative to chocolate, as it has the sweet taste without added sugars. It also contains more nutrients...
Almond butter and honey sandwich on whole grain bread
Category_recipes

Almond Butter / Honey Sandwich

You and your kids alike will love this raw vegan lunch sent to us by Julie Wandling, a very active Health Minister from Ohio. She is often a featured chef at our Culinary Academy here at Hallelujah...
Raw holiday carob fudge with oats, almond butter and walnuts
Category_recipes

Raw Holiday Fudge

We can't get enough of our desserts made for vegan clean eating. Our Raw Holiday Fudge takes the cake in terms of soft, "chocolatey" goodness. Using carob instead of chocolate, we're able to achiev...
Raw apple pie with walnut date crust and cinnamon apple filling
Category_recipes

Raw Apple Pie

Several times each month, Rhonda and I journey to the Hallelujah Acres Lifestyle Center in Lake Lure, North Carolina to have dinner with the guests. We always enjoy visiting with the guests and the...
Holiday bread dressing with celery, onion and mushrooms
Category_recipes

Holiday Crock-Pot Dressing

Creating a menu for a vegan dinner party? Try our Holiday Crock-Pot dressing! Don't let the cook time fool you, this recipe is easy for a vegan feast. Ingredients 4 cups Ezekiel 4:9:00 Bread (cub...
Festivity salad with grated carrot, beet, apple and almonds
Category_recipes

Hallelujah Holiday Recipes: Festivity Salad

Here's a colorful twist on a salad to add to your raw fruit and vegetable diet meal plan. With delicious ingredients like carrots and beets - be prepared for a forkful of fiber, antioxidants, and n...
Raw date and nut balls rolled in coconut
Category_recipes

Raw Date & Nut Balls

This recipe is the epitome of yummy vegan food! You would never expect our Raw Date & Nut Balls to be so healthy, but by using only God's diet food list, delicious can be nutritious! Try this t...
Wild rice holiday dressing with mushrooms, celery and pecans
Category_recipes

Wild Rice Holiday Dressing

Rice is one of the simplest filling vegan foods. Let's make a vegan hearty dinner with Wild Rice Holiday Dressing - perfect for dinner parties, holidays, or a romantic vegan dinner. Ingredients 4 ...
Carrot, celery and apple juice
Beverages

Mom's Weight Loss Juice

For those moms (and anyone else) wanting to lose some weight, this is an excellent meal replacement, and one of the best plant based recipes for weight loss. It is also excellent for anyone who des...
Carrot, apple, beet and ginger juice
Beverages

Linda's Favorite Juice Combination

This is one of Linda's favorite vegan recipes. Packed with so many nutrients and only clean ingredients, this juice is great for a raw fruit and veggie cleanse. Apples are rich in fiber and antioxi...
Plant-based sunflower seed jack cheese slices
Category_recipes

Janice's Jack Cheese

How can vegan clean eating include cheese on the menu? Janice's Jack Cheese is made from sunflower seeds, which are linked to lower rates of cardiovascular disease, high cholesterol, and high blood...
Eat the color salad with cauliflower, celery, carrots, red pepper and cucumber
Category_recipes

Thomas' Eat The Color Salad

Here's a colorful twist on raw vegetable recipes. Thomas sent us this salad recipe featuring fresh vegetables that can be topped with any healthy dressing of your choosing! Add this salad to your l...
Spinach banana green smoothie with celery
Category_recipes

Spinach / Banana Green Smoothie

Mid-morning is an excellent time for those who would like to eat something containing fiber during the morning hours, or to have a tasty and nutrient dense late, raw diet breakfast or snack. Green ...