Raw trail mix of almonds, pumpkin and sunflower seeds, raisins and shredded coconut

Raw Trail Mix

Hot Lemon Drink from Lis Reading Raw Trail Mix 1 minute Next Healthy, Raw Banana Cream Pie in a Glass
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When traveling or on the hiking trail, it is always helpful to have a tasty and healthy treat along with you to snack on when hungry. What's better than quick and easy raw vegan recipes to take on the go? This trail mix is not only healthy and tasty, but one that will give long term satisfaction and energy:

Ingredients

  • 1 cup almonds (soaked overnight, drained, rinsed, and dehydrated)
  • 1/2 cup pumpkin seeds (soaked overnight, drained, rinsed and dehydrated)
  • 1/2 cup raisins
  • 1/2 cup shredded coconut
  • 1/2 cup sunflower seeds (soaked overnight, then sprouted till root tip is observed and then dehydrated)

Method

  1. Keep dehydration temperature below 105 degrees to preserve enzymatic activity. Mix the above ingredients together, place in a zip-lock baggie, and away we go. ENJOY

*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.

Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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