Glass of Claudia's Mint Kale Smoothie made with pears, kale and fresh mint

Claudia's Mint Kale Smoothie

This raw fruit and vegetable recipe is from Claudia, who writes: "I have really been enjoying green smoothies lately. Here is one I have especially enjoyed." Claudia's Mint Kale Smoothie is a delicious and healthy way to incorporate more greens into your raw diet. Packed with nutrient-rich kale, refreshing mint, and sweet fruits, this smoothie is a great way to nourish your body and satisfy your taste buds. Try this for your next healthy raw vegan breakfast.

Ingredients

  • 4 Pears (ripe)
  • 4-5 leaves of Kale (stems removed)
  • 1/2 bunch of Mint

Method

  1. Place above ingredients in a blender with enough distilled water to make a thin or thick smoothie according to your liking." ENJOY

*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.

Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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