Tomato and corn salad with avocado, cucumber and basil

Tomato & Corn Salad

Delicious and cool for a hot summer day! This salad is a marvelous medley of garden delights, plus a splash of basil for a gourmet taste.

Ingredients

1 ear sweet corn (kernels removed)
1 cup cherry tomatoes (halved)
1 sweet red pepper (seeded and diced)
1 cucumber (peeled and diced)
1 avocado (peeled, pitted, and diced)
5 fresh basil leaves
1 garlic clove (minced)
1 Tbsp extra virgin olive oil
1-½ tsp lemon juice
1 tsp unrefined sea salt (or to taste)
Pinch of cayenne pepper (or to taste)

Directions

1. Place corn, tomatoes, bell pepper, cucumber and avocado in a bowl.
2. Roll basil leaves tightly and thinly slice into ribbons and add to salad, along with remaining ingredients and mix well.
3. Serve immediately.
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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