Energy Juice
Beverages

Energy Juice

From New Identity Eating by Audrey Lee
Lois Broccoli/Cauliflower/Papaya Salad
Category_recipes

Lois Broccoli/Cauliflower/Papaya Salad

This recipe and comment comes from Lois Duke in, Ohio: "Dr. Malkmus, here is a recipe I found very fulfilling and good. Perhaps this will be another recipe for the people who likes cauliflower so w...
Beet Salad
Category_recipes

Beet Salad

A healthful, flavorful salad by Jennifer Simmons! Today, we're excited to share a vibrant and nutritious recipe: Beet Salad. This raw vegetable dish is a deliciously crisp highlight to a fresh food...
Raw Potato Salad
Category_recipes

Raw Potato Salad

Let's celebrate the power of easy raw food recipes that nourish the body and soul. Introducing our Raw Potato Salad! This vegan vegetable creation combines the simplicity of raw ingredients with th...
Virginia's Citrus Avocado Salad
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Virginia's Citrus Avocado Salad

This vegan recipe comes from Johnny & Virginia Webb who live in Colorado: "Your Health Tip always has very good information. Our families enjoy the vegan family recipes and have tried many, and...
Cheryl’s Garbanzo Salad
Category_recipes

Cheryl’s Garbanzo Salad

Meet your new favorite raw vegan salad! This recipe comes from Cheryl Arsenault who writes: "Dear Dr. Malkmus, My husband and I have been on The Hallelujah Diet since February 3, 2003, and have bot...
Grapefruit and Avocado Salad
Category_recipes

Grapefruit and Avocado Salad

This raw vegan salad recipe comes from Joan Davis who writes: "I love your Health Tips, Keep 'em coming!" Joan's Grapefruit and Avocado Salad is the perfect blend of raw fruits and vegetables and m...
Waldorf Sweet Tater Salad
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Waldorf Sweet Tater Salad

Kathy McCluskey sent us a fantastic recipe we're thrilled to share: Waldorf Sweet Tater Salad. This savory salad is jam packed with raw fruits and vegetables and all their raw benefits. Made with t...
Lois' Raw Sweet Potato
Category_recipes

Lois' Raw Sweet Potato

Today's recipe comes from Lois I. Duke, who lives in Ohio and will make you go vegan food crazy! Introducing Lois' Raw Sweet Potato. Made with the natural sweetness and crunch of raw fruits and ve...
Connie's Holiday Apple/Cranberry Salad
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Connie's Holiday Apple/Cranberry Salad

This recipe comes from Connie Kucharski, who writes: "This is one of my favorite raw vegan salads when cranberries are in season. Another good thing to look forward to in the winter months. I also ...
Chocolatey Mint Smoothie
Beverages

Chocolatey Mint Smoothie

There's nothing like the cool, fresh taste of mint... especially in a chocolatey smoothie! Mint is great for digestion and is a folk remedy for headaches, nausea, and asthma.
Raw Apple Crisp Salad
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Raw Apple Crisp Salad

This raw recipe comes from Health Minister Linda Leech and is one of her finest raw vegan salad recipes. This tantalizing vegan raw salad is a celebration of fresh flavors and vibrant ingredients t...
Red Cabbage & Fruit Salad
Category_recipes

Red Cabbage & Fruit Salad

This creative vegan recipe comes from Mrs. U. Gardiner who writes: "Even though you combine cabbage with fruit, I have never had any digestive problems with the raw vegan salad whatsoever. My famil...
Spicy Tomato Salad
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Spicy Tomato Salad

This raw recipe comes from Alice Lane: "As per your request I am sending you one of my favorite raw vegan salads that I make for my family when there are fresh, ripe garden tomatoes available. It m...
Hot Stuff Salad
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Hot Stuff Salad

I thought this raw recipe, because of its title, would make an appropriate Fourth of July recipe, but it fits in an everyday practical vegan diet. It comes from Brenda-Joyce Garner, who writes: "Th...
Carrot Apple Slaw
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Carrot Apple Slaw

This comes from Ann, who writes: "I think too many easy and simple raw food recipes don't end up in cookbooks, mostly because they are so simple . . . but I think we need more of them. So here is o...
Vegetable Salad
Category_recipes

How to Build a Vegetable Salad

In Rhonda's book, Recipes for Life . . . from God's Garden, Rhonda shares how to build a vegetable salad. For those who have Rhonda's book, you will find this information on page 148. For those who...
Broccoli Salad
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Broccoli Salad

An invigorating salad sure to impress your guests
A Super Simple Supper
Category_recipes

A Super Simple Supper

You can cut up almost any vegetables and arrange them on a plate for a very quick and simple raw supper! Just cut up some vegetables and put them on a plate. Last evening I peeled and quartered a c...
Steve Wolfe's Tasty Treat
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Steve Wolfe's Tasty Treat

This is probably not the most simple salad you've ever made, but its really good. the work in putting it together is totally worth it!
Sunshine Carrot Salad
Category_recipes

Sunshine Carrot Salad

Salads are not just bowls of lettuce anymore. With the right combination of ingredients, salads can be transformed into delicious and exciting meals that tickle your taste buds. This Sunshine Carro...
Finger Food Salad
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Finger Food Salad

When it comes to nourishing our bodies, raw vegetable recipes offer a powerful and delicious way to boost our health. By consuming vegetables in their raw state, we maximize their nutrient content ...
Spinach Salad
Category_recipes

Spinach Salad

Raw salads are a perfect way to infuse your meals with vibrant flavors and nourishing goodness. Additionally, the high water content of raw vegetables helps hydrate and nourish the body, leaving yo...
Wild Rice Salad
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Wild Rice Salad

Are you looking for a satisfying raw dinner option that is full of flavor and packed with nutrition? By consuming raw and unprocessed foods, you retain their natural enzymes, vitamins, and minerals...
Dr. Walker’s Salad
Category_recipes

Dr. Walker’s Salad

Explore tantalizing raw food diet recipes for a healthier lifestyle. Elevate your culinary experience with our delicious and nutritious creations! Try different salad combinations using this recipe...
Jeanettes Unleavened Bread
Breads

Jeanettes Unleavened Bread

Eating unleavened bread is following the Bible diet! Jeanette sent us this easy bread for topping or just snacking! This is one of her favorite vegetarian dishes to make: Ingredients 2 cups of wh...
Elena’s “Ready for School” Smoothie
Beverages

Elena’s “Ready for School” Smoothie

Like rocket fuel for little brains, Elena's Ready For School Smoothie has everything your kids need to sustain thinking power through the school day! Includes trace minerals from BarleyMax, good fa...
Radiant Quinoa Salad
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Radiant Quinoa Salad

This fabulous salad comes from Hallelujah Acres' Gluten-Free Resolutions ebook. This recipe book shows you how to create a variety of gluten-free appetizers, main courses, and desserts without sacr...
Chocolate Mint Chia Milk
Beverages

Chocolate Mint Chia Milk

Chia milk is loaded with calcium! Just 2 oz of chia seeds have more calcium than 2 cups of cow's milk — and it's much better absorbed into your body.
7 Layer Salad
Category_recipes

7 Layer Salad

From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations" comes a healthy new take on a southern classic. Perfect for a summer picnic, backyard barbecue, or Sunday get together.
Rhonda’s Very Berry Smoothie
Beverages

Rhonda’s Very Berry Smoothie

One of those early recipes Rhonda developed.
Top O’ The Morning Veggie Juice
Beverages

Top O’ The Morning Veggie Juice

Great for St. Patrick's Day or any day you need a boost of greens to find the pot of "golden health" at the end of the rainbow! After all, good health has nothing to do with luck!
Heart Throb Veggie Juice
Beverages

Heart Throb Veggie Juice

With beet to cleanse your blood and green veggies to build it, this Heart Throb Veggie Juice will keep you and your loved ones healthy!
Winter Salad
Category_recipes

Winter Salad

Salad in winter? You bet! Here's a yummy combination that blends all the best tastes of the season.
No Alcohol Hot Toddy
Beverages

No Alcohol Hot Toddy

Rhonda Malkmus came up with this New Year's Eve alternative beverage — it's incredible!
Better Than Chocolate Milk
Beverages

Better Than Chocolate Milk

Chocolate Milk is something many people, especially children, enjoy the flavor of. But there are a number of things wrong with chocolate milk: (1) it contains cow milk and (2) it contains chocolate...
Zesty Cabbage Slaw
Category_recipes

Zesty Cabbage Slaw

Surprise your family and guests with a delightful twist on traditional slaw! Rhonda's recipe is not only great tasting, it's health-promoting and contains no animal products or processed ingredients.
Gluten-free Tabouli
Category_recipes

Gluten-free Tabouli

Now everyone can enjoy tabouli! Leave it to Rhonda Malkmus to create an incredibly tasty tabouli recipe that's not only healthy, but gluten-free!
Hallelujah Cornbread
Breads

Hallelujah Cornbread

Think you can't make Hallelujah Diet-friendly cornbread? Think again! Healthy Cornbread (Makes 6 servings) Before adopting the Hallelujah Diet in 1976, Rev. Malkmus loved cornbread! After adopting ...
Delicious Broccoli-Grape Salad
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Delicious Broccoli-Grape Salad

A refreshing explosion of tastes and textures! Sure to be a favorite at your next potluck or family picnic. Top it off with our Quick and Easy Vegan Salad Dressing.
Delightful Apple Salad
Category_recipes

Delightful Apple Salad

This delicious apple salad can be eaten as is, but is even better when topped with Rhonda’s Apple Salad Dressing!
Sunrise Juice
Beverages

Sunrise Juice

Easy to make, hard to resist! A tart and tangy delight, Sunrise Juice contains both grapefruit and lemon plus a kiss of ginger for a healthful zing! Since disease proliferates in acidic conditions,...
Holiday Cranberry Vinaigrette Salad
Category_recipes

Holiday Cranberry Vinaigrette Salad

The tangy tastes and textures of this holiday treat are beyond compare! Try it at your next holiday gathering and you'll have people asking for the recipe!
Raw Holiday Waldorf Salad
Category_recipes

Raw Holiday Waldorf Salad

Here is a delicious Holiday Salad that has been a huge hit at Rhonda’s culinary presentation here at Hallelujah Acres.
Raw Cranberry Fruit Salad
Category_recipes

Raw Cranberry Fruit Salad

Need a popular dish for Thanksgiving or Christmas? This dish is sure to be a delight just in time for the holiday season. A refreshing fruit salad has a holiday twist that your guests are sure to r...
Crimson Delight Juice
Beverages

Crimson Delight Juice

Give your holiday guests the best gift of the season: health! Bursting with holiday color, this beet-based juice is loaded with nutrition and is the perfect beverage to start an evening of food, fu...
Crisp Rosemary Flatbread
Breads

Crisp Rosemary Flatbread

Flatbread can be made 2 days ahead and cooled completely, then kept in an airtight container at room temperature.
Creamy Almond Milk
Beverages

Creamy Almond Milk

As Featured in Health News #72.
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