I have a fast way to make Spinach salad.
1/2 sweet red onion thinly sliced
1 small cucumber thinly sliced
1/2 red pepper thinly sliced
8-10 cherry tomatoes
2. Thinly slice onion, red pepper, and cucumber.
3. Halve tomatoes. Tear crisped spinach into small pieces and toss with remainder of raw vegetables.
4. Add your favorite healthy salad dressing.