This recipe and comment comes from Lois Duke in, Ohio: "Dr. Malkmus, here is a recipe I found very fulfilling and good. Perhaps this will be another recipe for the people who likes cauliflower so well." This raw vegan salad is the perfect addition to your list of filling vegan recipes. Full of fresh, raw fruits and vegetables and protein rich nuts, this recipe is sure to deliver the taste and nutritional value you're looking for. Let's get started!
Ingredients:
1/2 cup Broccoli (chopped finely)
1/2 cup Cauliflower (chopped finely)
1/2 cup ripe Papaya (cut in tiny pieces)
2 tablespoons dried Currents
2 tablespoons Pine Nuts
Healthy Mayonnaise
Directions:
Prepare and mix together the first five ingredients, add mayonnaise, stir, and serve or chill before serving. ENJOY!
RESPONSE TO LAST WEEK'S "BANANA NUT BRITTLE" RECIPE
Dorothy Preston writes: "I loved the recipe in last week's Health Tip # 309! I tried it right away and it turned out great! It will be a good item to put in the Christmas baskets I plan on giving to my grandchildren this Christmas. This Christmas, I plan to give the grandchildren healthy goodies baskets instead of toys and clothes that they already have too many of. We have raised 11 children; have 31 grandchildren, and 3 great grandchildren."
