Lois Broccoli/Cauliflower/Papaya Salad

Lois Broccoli/Cauliflower/Papaya Salad

Aunt Elisa’s Favorite Salad Dressing Reading Lois Broccoli/Cauliflower/Papaya Salad 2 minutes Next Colonial Bread

This recipe and comment comes from Lois Duke in, Ohio: "Dr. Malkmus, here is a recipe I found very fulfilling and good. Perhaps this will be another recipe for the people who likes cauliflower so well." This raw vegan salad is the perfect addition to your list of filling vegan recipes. Full of fresh, raw fruits and vegetables and protein rich nuts, this recipe is sure to deliver the taste and nutritional value you're looking for. Let's get started!


1/2 cup Broccoli (chopped finely)

1/2 cup Cauliflower (chopped finely)

1/2 cup ripe Papaya (cut in tiny pieces)

2 tablespoons dried Currents

2 tablespoons Pine Nuts

Healthy Mayonnaise


Prepare and mix together the first five ingredients, add mayonnaise, stir, and serve or chill before serving. ENJOY!


Dorothy Preston writes: "I loved the recipe in last week's Health Tip # 309! I tried it right away and it turned out great! It will be a good item to put in the Christmas baskets I plan on giving to my grandchildren this Christmas. This Christmas, I plan to give the grandchildren healthy goodies baskets instead of toys and clothes that they already have too many of. We have raised 11 children; have 31 grandchildren, and 3 great grandchildren."

Continue reading

Colonial Bread

Colonial Bread

Colonial Bread

Interest in the request for BREAD MACHINE RECIP...

Aunt Elisa’s Favorite Salad Dressing

Aunt Elisa’s Favorite Salad Dressing

Aunt Elisa’s Favorite Salad Dressing

If you have surprise guests and no time, this d...

Subscribe to our newsletter - Fresh pressed juice made with apples, lemon, and mint

Subscribe to our newsletter

Get promotions, news tidbits, featured recipes, webinars, supplement spotlights, and much more sent right to your email inbox!