Ken's dish I devised in the Italian Style that I would love to share:
1 Tomato (diced)
2 tablespoons Sweet Red Onion (finely diced)
1 small Jalapeno Pepper (finely diced)
Juice of one Lime
Celtic Sea Salt (to taste)
Garlic (1 minced clove or power to taste)
Drizzle of Extra Virgin Olive Oil
2. Shaking will cause tomato juices to blend with olive oil and seasonings.
3. Serves as a salad or over bread. Serves one. YUM!