This recipe comes from Faye P., who lives in Havana, Florida and is a fan of raw vegan salads and raw fruit and vegetable recipes. Faye discovered this recipe and adapted it to fit her way of eating, and she highly recommends it as a perfect Fall Salad. She writes, "Dear George, I so much enjoy receiving your weekly Health Tips. They are always very informative. I found this recipe and adapted it to fit our way of eating. This is a good Fall Salad, and we really enjoy it." Try this flavorful vegan recipe:
Ingredients
1/2 cup Veganaise (a healthy mayonnaise available at Health Food Stores)
1 tablespoon Lemon Juice
12 ounces of raw Pumpkin flesh (finely diced)
2 Apples (cored and diced)
4 Celery stalks (sliced thinly)
1/4 cup Walnuts or nuts of your choice (chopped)
1/2 cups raisins (soaked in distilled water)
1 to 2 tablespoons of juice from soaked raisins
Optional: Sprinkle with Cinnamon, Nutmeg and/or Cardamom before serving
Directions
Place Veganaise, lemon juice, and juice from soaked raisins in a mixing bowl and whisk until smooth. Stir in the other ingredients and mix well. Cover and chill in the refrigerator for at least 30-minutes. We serve this over a bed of greens, and this is our meal. Hope you enjoy this as much as we do!" ENJOY!
