This vibrant raw salad with a tantalizing lemon parsley or poppy seed raw salad dressing is very simple and straight to the point to make - and is one of our go-to raw lunch ideas! It's also hearty enough to be your next favorite refreshing and wholesome raw dinner!
Ingredients
- 1 bunch Romaine or other leaf lettuce
- 1/2 bunch of spinach
- 1 diced avocado (optional)*
- 1/2 cup diced celery
- 1/2 cup diced cucumber
- 1/2 cup of thawed frozen peas
- 1/4 cup sunflower seeds (optional)*
Method
- Wash and dry greens.
- Remove stems from spinach and tear greens into bite-size pieces.
- Add other ingredients, mix well and serve with No Oil Lemon and Parsley Dressing or Poppy Seed Dressing*.
*Note: Use sunflower seeds or avocado, but not both. Using both provides too much protein. If serving with Poppy Seed Dressing, omit seeds and avocado.
