Shades of Green Salad

Shades of Green Salad

Workout Recovery Drink Reading Shades of Green Salad 1 minute Next Burmese Zucchini and Peas

This vibrant raw salad with a tantalizing lemon parsley or poppy seed raw salad dressing is very simple and straight to the point to make - and is one of our go-to raw lunch ideas! It's also hearty enough to be your next favorite refreshing and wholesome raw dinner!

 

Ingredients for salad:

1 bunch Romaine or other leaf lettuce
1/2 bunch of spinach
1 diced avocado (optional)*
1/2 cup diced celery
1/2 cup diced cucumber
1/2 cup of thawed frozen peas
1/4 cup sunflower seeds (optional)*

Directions:

1. Wash and dry greens.
2. Remove stems from spinach and tear greens into bite-size pieces.
3. Add other ingredients, mix well and serve with No Oil Lemon and Parsley Dressing or Poppy Seed Dressing*.

*Note: Use sunflower seeds or avocado, but not both. Using both provides too much protein. If serving with Poppy Seed Dressing, omit seeds and avocado.

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Burmese Zucchini and Peas

Burmese Zucchini and Peas

Burmese Zucchini and Peas

As photographed in Health News Issue #71 (May-J...

Workout Recovery Drink

Workout Recovery Drink

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