Easy Cheesy Sauce
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Easy Cheesy Sauce

De-lish and dairy-free! Here's how Rhonda Malkmus makes a delectable "cheese" sauce that goes great with steamed asparagus, broccoli, and anything else!
Raw Spinach Dip
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Raw Spinach Dip

Raw veggies are great for snacking, but they're even better with a yummy dip! Try this one with your next raw veggie tray and watch them disappear.
Classic Green Bean Casserole
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Classic Green Bean Casserole

A Hallelujah twist on a holiday classic!
Cranberry Salsa
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Cranberry Salsa

Want something different to spice up your holiday snacks? You've found it! Rhonda's Cranberry Salsa hits the spot — perfect for your next fall or winter get-together!
Raw Almond Butter Hummus
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Raw Almond Butter Hummus

This unique and savory hummus recipe will keep them coming back for more!
Better Than V-8 Juice
Beverages

Better Than V-8 Juice

Rhonda created this delicious drink during one of her culinary classes prior to Rev. Malkmus' first-of-the-month "God's Way to Ultimate Health" seminars. Rev. Malkmus says this is the best raw vegg...
Powerhouse Green Juice Special
Beverages

Powerhouse Green Juice Special

Hallelujah Acres has a Smoothie and Juice Bar in its Health Food Store where a person can order any combination of vegetable juices they desire. Recently they have been making the following green j...
Spiced Holiday Apple Cider
Beverages

Spiced Holiday Apple Cider

With family and business Christmas get-to-gathers only a few weeks away, here’s a delicious addition to that celebration that will be appreciated by all.
Holiday Sweet Potato Slaw
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Holiday Sweet Potato Slaw

From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations"
Watermelon Juice
Beverages

Watermelon Juice

It sounds simple enough — and it is! Rev. Malkmus first learned about watermelon juice when he attended a health retreat in Boston, long before Hallelujah Acres was founded. It's been a favorite of...
Raw Zucchini Hummus
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Raw Zucchini Hummus

Good as a dip or spread! Rhonda is constantly creating new recipes. With zucchini coming from our garden in abundance, she recently experimented with using zucchini to make a hummus and it turned o...
Avocado/ Raspberry/ Banana Green Smoothie
Beverages

Avocado/ Raspberry/ Banana Green Smoothie

Try this for a satisfying mid-morning snack or even a meal.
Mango Tomato Avocado Chop Bowl
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Mango Tomato Avocado Chop Bowl

As featured in Health News #72.
Carrot, Beet & Spinach Juice
Beverages

Carrot, Beet & Spinach Juice

The following juicing recipe is not only delicious, but extremely nutritious, as it combines the nutrients from three different nutrient dense vegetables. It is also very colorful, especially when ...
Burmese Zucchini and Peas
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Burmese Zucchini and Peas

As photographed in Health News Issue #71 (May-June 2012).
Summer Melon Salad
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Summer Melon Salad

There’s nothing better on a warm summer day than a cool, refreshing melon salad. 
Iced Ginger Mint Green Tea
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Iced Ginger Mint Green Tea

Combining the nutrition and health benefits of ginger with the refreshing taste of green tea and mint, this drink is a perfect treat on a hot summer day.
Spinach Pasta Salad
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Spinach Pasta Salad

This pasta salad is a dish that we serve quit often at the Health Retreat, and is both a crowd and staff favorite. 
Peaches & Green Smoothie
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Peaches & Green Smoothie

This recipe is gluten free
Raw Peach Cobbler
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Raw Peach Cobbler

This is a raw version that contains no added sugars. It’s full of living enzymes, and only sweetened with peaches and dates. It tastes indulgent, but is actually good for you!
Peach Blueberry Cheesecake
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Peach Blueberry Cheesecake

Everything is just peachy this week.
Gail’s Spiced Pumpkin Latte
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Gail’s Spiced Pumpkin Latte

A delicious fall treat perfect for a late raw diet breakfast. This tasty vegan drink is packed with powerful plant protein from almonds and immune boosters from pumpkin. Try Gali's Spiced Pumpkin L...
Nut and Veggie Sandwich Spread
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Nut and Veggie Sandwich Spread

Tired of the same old sandwich fillings? Switch it up with our delicious and nutritious nut and veggie spread! Packed with protein, healthy fats, and fiber, this sandwich spread is the perfect way...
Raw Cranberry Sauce
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Raw Cranberry Sauce

Thanksgiving is just around the corner, and for many of us, that means indulging in a delicious, vegan feast with family and friends. But if you're looking to add a healthy twist to your holiday m...
Better Than Cheddar
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Better Than Cheddar

Cheese made from cow's milk is one of the most dangerous and destructive foods one can consume! Many following a raw vegetarian diet, who wouldn't consider eating animal flesh, often load cheese on...
Delicious Raw Pesto Veggie Dip
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Delicious Raw Pesto Veggie Dip

Our Delicious Raw Pesto Veggie Dip earns its name by being a very flavorful, yet easy plant based recipe. Using only a few, healthy ingredients, this dip is perfect to serve with raw veggies: Ingr...
Not Your Mother’s Chocolate Sauce!
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Not Your Mother’s Chocolate Sauce!

Transform raw dessert recipes with Not Your Mother's Chocolate Sauce! It's a healthier and more sustainable alternative to traditional chocolate sauce - satisfy your sweet tooth without the guilt! ...
Irma's Raw Sweet Potato Salad
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Irma's Raw Sweet Potato Salad

The following Sweet Potato recipe was sent in by Irma.
Parmesan “Cheese”
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Parmesan “Cheese”

Ingredients: 1 c. lightly toasted sesame seeds 1/2 tsp. onion powder 1/2 tsp. celtic salt or as desired 1/4 c. yeast flakes 1/4 tsp garlic powder Directions: Blend all these until powdery. Store i...
Rhonda’s Basil Pesto
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Rhonda’s Basil Pesto

This recipe is absolutely raw delicious, and can be used in a variety of ways, such as a topping for healthy vegan meals. For instance, Rhonda will sometimes cook up some Organic Spinach Fettuccine...
Lis’ Hot Lemon Drink Becomes Cold Lemonade
Beverages

Lis’ Hot Lemon Drink Becomes Cold Lemonade

Last week, in Health Tip #495, we shared a recipe from Lis for a Hot Lemon Drink. But the weather is warming, at least where Rhonda and I live. In fact some days are getting downright HOT! So I was...
Lydia’s Green Smoothie
Beverages

Lydia’s Green Smoothie

Greens are among the most nutrient dense and healthiest foods one can eat, and thus the more we can consume the better. It is difficult to chew large quantities of greens, but by placing them in a ...
Crock Pot Roasted Yams
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Crock Pot Roasted Yams

Angela Bryan provided this week's Crock Pot recipe. She titles it Oh So Simple Roasted Yams. Ingredients: Clean yams (leave on skin) Directions: Poke holes in them with a fork Place in crock pot w...
Festive Peppers and Squash
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Festive Peppers and Squash

Add a burst of vibrant colors and flavors to your holiday table with our Festive Peppers and Squash recipe. This delightful vegetable dish is not only visually appealing but also incredibly tasty. ...
Holiday Glazed Carrots
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Holiday Glazed Carrots

The holiday season is just around the corner, and what better way to add some festive cheer to your dinner table than with some delicious Holiday Glazed Carrots? These sweet and savory carrots are...
Refresh & Rejuvenate Lemonade
Beverages

Refresh & Rejuvenate Lemonade

Creativity brings new life to this summertime classic.
broccoli slaw plated on a white plate
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Broccoli Slaw

As the weather warms up, it's time to start planning for summer picnics, and one dish that's always a crowd-pleaser is broccoli slaw. This classic side dish is a staple at summer gatherings, and i...
Sari’s Pale Green Smoothie
Beverages

Sari’s Pale Green Smoothie

The PALE KALE GREEN SMOOTHIE recipe below was sent in by Sari, who lives in Berrien Springs, Michigan. Packed with tons of fruits and vegetables, this is one of our favorite nutrient rich vegan mea...
Warm Lemon Drink
Beverages

Warm Lemon Drink

One of my favorite warm drinks that will help to keep the lymph system moving.
Alternative to Soy Based Formulas
Beverages

Alternative to Soy Based Formulas

Last week we shared with our subscribers a recipe for SWEET ALMOND MILK, but said that this milk should never be used as a replacement for breast milk or formula for an infant whose nutritional nee...
Anissa’s Mashed Cauliflower
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Anissa’s Mashed Cauliflower

Looking for vegan meals for families? This simple dish will be a hit with your whole crew! This recipe inspo comes from Anissa Belliveau who lives in New Brunswick, Canada: "I have a recipe that ma...
blueberries fruit bowl with walnuts and bananas shown up close in a white dish
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Leann's Super Lunch (or Dessert)

What's better than a raw vegan meal that's so delicious it can be a meal or  even dessert? Here's a new easy raw vegan recipe from our friend Leann. She shared,"Hi Dr. Malkmus, This is something I ...
Coconut Milk
Beverages

Coconut Milk

What's one of the tastiest drinks for a raw fruit and veg diet? Coconut! Coconut Milk is a white liquid made by blending coconut with water, or the soaking of grated coconut inside cheesecloth and ...
Raw Flavored Oat Milks
Beverages

Raw Flavored Oat Milks

Flavored, frothy, and fun! If you're looking for a great tasting milk alternative the kids will love to make, this is it! Yields 6 cups using a Soyabella nut milk maker.
Banana Spinach Smoothie
Beverages

Banana Spinach Smoothie

Spinach is one of the most nutritious foods you can eat. Here's a quick and easy way to ensure you get your greens!
Jill’s Raw Rice Milk
Beverages

Jill’s Raw Rice Milk

This is one of our favorite dairy free vegan recipes! Add this easy to make rice milk to your vegan at home cookbook. It's delicious and much healthier than any store-bought alternative. With just ...
Sandy’s Rice Milk
Beverages

Sandy’s Rice Milk

Hallelujah Acres discourages the consuming of cows milk, and as a result, we are often asked if we can recommend dairy free vegan recipes as a substitute. Well, Sandy, who lives in Michigan, sent i...
Cheesy Popcorn
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Cheesy Popcorn

All the taste of cheese - without the cheese! Find this recipe and many more in our easy-to-read, healthy living guide, Living The Hallelujah Diet. Click here to get yours now - it's FREE! Why It'...
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