Raw zucchini hummus with paprika

Raw Zucchini Hummus

Good as a dip or spread! Rhonda is constantly creating new recipes. With zucchini coming from our garden in abundance, she recently experimented with using zucchini to make a hummus and it turned out tasty enough to share. It can be used not only as a hummus, but also a veggie dip or even a sandwich spread in place of mayonnaise.

Ingredients

1 large or 2 small zucchini (peeled and coarsely chopped)
1/2 cup raw almond butter
2 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1/2 teaspoon Celtic or Himalayan salt (to taste)
1 large clove of garlic
pinch of cayenne pepper
sprinkle of paprika

Directions

1. Place all ingredients in food processor with "S" blade and blend till creamy.
2. Add some distilled water to thin if needed for use as a spread or dip.
3. Keep refrigerated and enjoy it at leisure!
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

Keep going

Get a short weekly email from Hallelujah Diet — one practical idea for eating well, grounded in Scripture. No pressure, no hype.

Continue reading

Burmese zucchini and peas in a rice vinegar ginger dressing

Burmese Zucchini and Peas

Burmese Zucchini and Peas

As photographed in Health News Issue #71 (May-J...

READ MORE
Coconut water recovery drink with coconut meat and hemp seeds

Workout Recovery Drink

Workout Recovery Drink

After a hefty workout, your body needs to recov...

READ MORE

Leave a comment

All comments are moderated before being published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.