Anissa’s Mashed Cauliflower

Anissa’s Mashed Cauliflower

Lydia’s Green Smoothie Reading Anissa’s Mashed Cauliflower 1 minute Next Chili Lime Sweet Potato Chips
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Looking for vegan meals for families? This simple dish will be a hit with your whole crew! This recipe inspo comes from Anissa Belliveau who lives in New Brunswick, Canada: "I have a recipe that maybe you might like, but I am not sure if a little butter is ok. I know you have come to Moncton, New Brunswick, but could you come to Fredericton, our capital? I have been following news on your bible based diet for 2 years."

Ingredients

  • Full pot of fresh cauliflower
  • Butter (to taste) or 1 tablespoon of Udo's Oil
  • Celtic Sea Salt (to taste)

Method

  1. Steam the cauliflower until soft enough to mash, remove from heat, and mash with a potato masher. Add the butter (or Udo's Oil) and Celtic Sea Salt or whatever other seasoning you like, and ENJOY!"
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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