blueberries fruit bowl with walnuts and bananas shown up close in a white dish

Leann's Super Lunch (or Dessert)

Crock Pot Roasted Yams Reading Leann's Super Lunch (or Dessert) 1 minute Next Chili Lime Sweet Potato Chips
What's better than a raw vegan meal that's so delicious it can be a meal or even dessert? Here's a new easy raw vegan recipe from our friend Leann. She shared,"Hi Dr. Malkmus, This is something I sometimes have for a late raw diet breakfast or lunch. - it would also make a nice raw dessert."

Ingredients

  • 1 tablespoon softened raw almond butter mixed with a little maple syrup
  • 2 tablespoons raisins
  • 2 raw walnuts (broken into pieces)
  • 1/2 cup to 1 cup frozen blueberries or raspberries
  • 1 banana (sliced)

Method

  1. Stir to mix all ingredients except the almond butter and maple syrup. Then drizzle the almond butter and maple syrup over the mixed fruits and nuts. ENJOY!
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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