Recipes
![Oatmeal Bread](http://myhdiet.com/cdn/shop/articles/Oatmeal-Bread1_580x.jpg?v=1686671838)
Breads
Oatmeal Bread
This bread machine recipe comes from Linda Mullen. Her Oatmeal Bread recipe makes for wholesome vegan meals and is easy to prepare with a bread machine. She writes, "This vegan easy recipe makes fo...
![Seven-Grain Bread](http://myhdiet.com/cdn/shop/articles/Dena_s_Raw_Cream_of_Celery_Soup_77_2000x.jpg?v=1686671947)
Breads
Seven-Grain Bread
This bread machine recipe comes from Debbie Lakes. Debbie writes: "I made up this fun vegan recipe for my bread maker to fit our healthy lifestyle. I have now been on the Hallelujah Diet for over f...
![Whole Wheat Bread](http://myhdiet.com/cdn/shop/articles/WHOLE-WHEAT-BREAD1_580x.jpg?v=1686672013)
Breads
Whole Wheat Bread
This bread machine recipe was sent to us by Sheryl Virgil, who lives in Michigan. Sheryl writes: "Dear Brother Malkmus, below is our favorite whole wheat bread recipe that makes for nice simple veg...
![Essene Bread](http://myhdiet.com/cdn/shop/articles/Essene-Bread_95140e2c-b41f-42c6-a7c0-a88c7ee4d950_2000x.jpg?v=1714165193)
Breads
Essene Bread
This is an unleavened, unkneaded bread, it is easy to make. It is a heavy bread, like Danish rye, a little goes a long way. Sprouting grains increases their nutrient content and makes these nutrien...
![Kidney Bean Salad](http://myhdiet.com/cdn/shop/articles/KidneyBeanSalad1_580x.jpg?v=1660682212)
Category_recipes
Kidney Bean Salad
This quick, simple, protein-packed salad comes from one of Hallelujah Acres' most popular recipe books, Simple Weekly Meal Plans - Volume 2.
![Healthy Croutons](http://myhdiet.com/cdn/shop/articles/Croutons_1500x.jpg?v=1708048442)
Breads
Healthy Croutons
When it comes to salads, a sprinkle of crunchy croutons can take your dish from ordinary to extraordinary. While traditional croutons may not always be the healthiest option, we have good news – th...
![Delicious and Nutritious Raw Recipe: Sprouted Grain Crisps](http://myhdiet.com/cdn/shop/articles/Grain-Crisps_1250x.jpg?v=1696021289)
Breads
Sprouted Grain Crisps
Unleash your culinary creativity with our diverse selection of raw recipes. These raw crackers can be made by using any grain, such as wheat, rye, oats, rice, millet or barley. Here is an example ...
![Marilyn’s Strawberry/Spinach Salad](http://myhdiet.com/cdn/shop/articles/Marilyns-StrawberrySpinach-Salad_580x.jpg?v=1660682203)
Category_recipes
Marilyn’s Strawberry/Spinach Salad
This recipe comes from Hallelujah! Simple Weekly Meal Plans - Volume 1. This salad is so easy to make and is often referred to as a favorite! Plus - it can even improve your mood! Strawberries stim...
![Avocado Salad in a Pita](http://myhdiet.com/cdn/shop/articles/Avocado-Pita_2000x.jpg?v=1707343299)
Category_recipes
Avocado Salad in a Pita
A simple, healthy lunch! Discover the perfect raw vegetable lunch option for a nutritious boost, with ingredients beneficial for your heart health. Elevate your midday meal with fresh, wholesome in...
![Rhonda's Tomato-cado Salad](http://myhdiet.com/cdn/shop/articles/TomatoCadoSalad1_580x.jpg?v=1660682196)
Category_recipes
Rhonda's Tomato-cado Salad
This delicious five-star recipe was originally called Tomato/Cucumber/Avocado/Basil Salad. Hope you enjoy the salad as much as we enjoyed the name change.
![Fall Garden Juice](http://myhdiet.com/cdn/shop/articles/FallGardenJuice_ca43edc7-a89d-4386-8ede-5b7c10709ec4_580x.jpg?v=1660682193)
Beverages
Fall Garden Juice
All the freshest tastes of the harvest and a strikingly beautiful color! If your friends and relatives have never tried vegetable juice, this may be just the delicious treat to get them started!
![Raw Better Than Tuna Salad Recipe](http://myhdiet.com/cdn/shop/articles/Raw-Better-Than-Tuna-Salad1_580x.jpg?v=1660682190)
Category_recipes
Raw Better Than Tuna Salad Recipe
This recipe is taken from Rhonda’s “Hallelujah Holiday Recipes” spiral bound recipe book on page 146.
![Raw Apple, Pear, Pecan Salad](http://myhdiet.com/cdn/shop/articles/Raw-Apple-Pear-Pecan-Salad1_580x.jpg?v=1660682189)
Category_recipes
Raw Apple, Pear, Pecan Salad
This recipe, using god made fruits and vegetables, comes from Rhonda's book Hallelujah Holiday Recipes - From God's Garden. Here's a delightfully fruity salad from page 83. It's chunky, delicious a...
![Bobby Sue’s Favorite Holiday Salad](http://myhdiet.com/cdn/shop/articles/BobbysSuesFavoriteHolidaySalad_580x.jpg?v=1660682188)
Category_recipes
Bobby Sue’s Favorite Holiday Salad
This recipe comes from Bobby Sue Evans who lives in Florida. Bobby Sue writes: "George, I have been making this for several years now and my family loves it. It is one of those raw vegan salads tha...
![Melanie's Raw Beet Carrot Slaw](http://myhdiet.com/cdn/shop/articles/MELANIES-RAW-BEET-CARROT-SLAW1_580x.jpg?v=1660682187)
Category_recipes
Melanie's Raw Beet Carrot Slaw
"I dreamed up this recipe one day when there wasn't much to choose from to have for supper. Everyone loved this salad, so try it, you may be surprised:
![Barbara’s Cabbage Walnut Salad](http://myhdiet.com/cdn/shop/articles/cabbage-walnut-salad_1000x.webp?v=1681314743)
Category_recipes
Barbara’s Cabbage Walnut Salad
This sweet, crunchy salad is a refreshing change from standard greens, with all the raw vegetables benefits. This is a healthy vegetarian dinner idea great for weight loss and general health upkeep...
![Susan’s Black Bean / Avocado Salad](http://myhdiet.com/cdn/shop/articles/Black-Bean-Avocado-Salad1_580x.png?v=1660682183)
Category_recipes
Susan’s Black Bean / Avocado Salad
Susan, who sent in this week’s recipe, writes: “Hi George, Black Bean/ Avocado Salad is a favorite at our house." Jam packed with flavor and raw vegan nutrition, Susan's Black Bean / Avocado Salad ...
![Raw Cucumber Avocado Salad](http://myhdiet.com/cdn/shop/articles/1282588784_580x.png?v=1660682182)
Category_recipes
Raw Cucumber Avocado Salad
"Hi George! I haven't gone full-force onto The Hallelujah Diet as yet, however I am a Christian and a longtime organic, mostly raw vegan, following God's diet plan. This recipe is probably too simp...
![Mextaxia](http://myhdiet.com/cdn/shop/articles/mextaxia_580x.png?v=1660682180)
Category_recipes
Mextaxia
'Summertime, and the living is easy,' so goes the song. I don't know about the 'living is easy' part, but summertime is a wonderful time to enjoy the abundance of fresh raw fruit and vegetable reci...
![Ken’s Avo-Tomato Salad](http://myhdiet.com/cdn/shop/articles/Heirloom-Tomato-Salad0005_580x.jpg?v=1660682179)
Category_recipes
Ken’s Avo-Tomato Salad
Many of our readers responded to a recent request for information on "Bruschetta", while several included some of the best raw food recipes with their response. Following is another of those respon...
![Basil Tomato Salad](http://myhdiet.com/cdn/shop/articles/tomato_mozz_salad_580x.png?v=1660682177)
Category_recipes
Basil Tomato Salad
Here's a favorite salad that Rhonda and George Malkmus enjoy at home. With a few fresh ingredients this combination of flavors really complements itself!
Fresh Ingredients
Get to know your tomatoe...
![Elsie’s Raw Marinated Salad](http://myhdiet.com/cdn/shop/articles/cauliflower-carrot-salad-002_580x.jpg?v=1660682176)
Category_recipes
Elsie’s Raw Marinated Salad
Simple, delicious and all raw! This raw vegan salad is packed with fresh and colorful vegetables, and the marinade adds a zesty and tangy flavor that will awaken your taste buds. With just a few si...
![Jackie's Black Bean Salad](http://myhdiet.com/cdn/shop/articles/BW2E12_black-bean-salad_s4x3_580x.jpg?v=1660682176)
Category_recipes
Jackie's Black Bean Salad
Looking for a fresh and flavorful dish that's perfect for any occasion? Look no further than Jackie's Black Bean Salad, an absolutely delicious vegan dish! This tasty, raw vegan salad is made with...
![Holiday Apple, Nut and Greens Salad](http://myhdiet.com/cdn/shop/articles/apple_walnut_salad_2_580x.jpg?v=1709333420)
Category_recipes
Holiday Apple, Nut and Greens Salad
Looking for a festive and flavorful salad to add to your holiday, vegan menu? Try this raw vegan salad recipe! This salad is the perfect combination of sweet and savory, with crisp apples, crunchy...
![Faye's Raw Pumpkin Salad](http://myhdiet.com/cdn/shop/articles/photo-6_580x.jpg?v=1660682172)
Category_recipes
Faye's Raw Pumpkin Salad
This recipe comes from Faye P., who lives in Havana, Florida and is a fan of raw vegan salads and raw fruit and vegetable recipes. Faye discovered this recipe and adapted it to fit her way of eati...
![Mary's Waldorf Wonder](http://myhdiet.com/cdn/shop/articles/Dena_s_Raw_Cream_of_Celery_Soup_34_2000x.jpg?v=1682695189)
Category_recipes
Mary's Waldorf Wonder
This smoothie recipe is a unique spin on traditional raw vegan salad recipes. Mary's Waldorf Wonder comes from Health Minister Mary Jaqua who lives in Winslow, Maine: "Dear George, We continue to a...
![Black Bean and Corn Salad](http://myhdiet.com/cdn/shop/articles/black_bean_and_corn_salad_580x.png?v=1660682169)
Category_recipes
Black Bean and Corn Salad
The Hallelujah version of a southwestern favorite; learn how to make our Black Bean and Corn Salad! This colorful and nutritious raw vegan salad is packed with protein, fiber, and a variety of fres...
![Carrot / Broccoli / Maple Salad](http://myhdiet.com/cdn/shop/articles/choppes-broccoli-salad-with-sweet-tahini-dressing-recipe-e1391007574291_580x.png?v=1660682168)
Category_recipes
Carrot / Broccoli / Maple Salad
If you're looking for raw vegan salads that are both easy and hearty, you'll love our Carrot / Broccoli / Maple Salad. This tasty salad is not only packed with nutrition but also deliciously satisf...
![Rhonda's Potato Salad](http://myhdiet.com/cdn/shop/articles/1281449595_580x.png?v=1660682167)
Category_recipes
Rhonda's Potato Salad
If you're in search of an easy vegan meal that's both filling and delicious, look no further than Rhonda's potato salad. This classic dish has been given a vegan twist and is perfect to pair with ...
![Raw Pea Tip Salad](http://myhdiet.com/cdn/shop/articles/2011_04_sugar_snap_peas-9_580x.png?v=1660682164)
Category_recipes
Raw Pea Tip Salad
This recipe was sent in by Sherry, who lives in Ohio. She writes, " In preparation for a recent seminar my husband Tom and I were conducting, I was playing around with some veggies for something di...
![Zucchini Dill Salad](http://myhdiet.com/cdn/shop/articles/persian-tomato-cucumber-salad-recipe_580x.png?v=1660682162)
Category_recipes
Zucchini Dill Salad
On the hunt for some more recipes that inspire vegan healthy eating? You've found our refreshingly delightful Zucchini Dill Salad. This raw vegan salad not only embodies the essence of plant-based ...
![Lois Broccoli/Cauliflower/Papaya Salad](http://myhdiet.com/cdn/shop/articles/papaya-salad_580x.png?v=1686059414)
Category_recipes
Lois Broccoli/Cauliflower/Papaya Salad
This recipe and comment comes from Lois Duke in, Ohio: "Dr. Malkmus, here is a recipe I found very fulfilling and good. Perhaps this will be another recipe for the people who likes cauliflower so w...
![Beet Salad](http://myhdiet.com/cdn/shop/articles/warm_beat_salad_580x.png?v=1686172961)
Category_recipes
Beet Salad
A healthful, flavorful salad by Jennifer Simmons! Today, we're excited to share a vibrant and nutritious recipe: Beet Salad. This raw vegetable dish is a deliciously crisp highlight to a fresh food...
![Raw Potato Salad](http://myhdiet.com/cdn/shop/articles/image_thumb6_580x.png?v=1686234352)
Category_recipes
Raw Potato Salad
Let's celebrate the power of easy raw food recipes that nourish the body and soul. Introducing our Raw Potato Salad! This vegan vegetable creation combines the simplicity of raw ingredients with th...
![Virginia's Citrus Avocado Salad](http://myhdiet.com/cdn/shop/articles/article-2626307-1DC70FE900000578-241_634x453_ea9a5cb0-cbbc-4093-8813-472a157aceab_580x.png?v=1686257697)
Category_recipes
Virginia's Citrus Avocado Salad
This vegan recipe comes from Johnny & Virginia Webb who live in Colorado: "Your Health Tip always has very good information. Our families enjoy the vegan family recipes and have tried many, and...
![Cheryl’s Garbanzo Salad](http://myhdiet.com/cdn/shop/articles/Lemon-Garbanzo-Bean-Salad_580x.jpg?v=1686257473)
Category_recipes
Cheryl’s Garbanzo Salad
Meet your new favorite raw vegan salad! This recipe comes from Cheryl Arsenault who writes: "Dear Dr. Malkmus, My husband and I have been on The Hallelujah Diet since February 3, 2003, and have bot...
![Grapefruit and Avocado Salad](http://myhdiet.com/cdn/shop/articles/AvocadoSalad1_580x.jpg?v=1686334565)
Category_recipes
Grapefruit and Avocado Salad
This raw vegan salad recipe comes from Joan Davis who writes: "I love your Health Tips, Keep 'em coming!" Joan's Grapefruit and Avocado Salad is the perfect blend of raw fruits and vegetables and m...
![Waldorf Sweet Tater Salad](http://myhdiet.com/cdn/shop/articles/25736_l_580x.png?v=1686342426)
Category_recipes
Waldorf Sweet Tater Salad
Kathy McCluskey sent us a fantastic recipe we're thrilled to share: Waldorf Sweet Tater Salad. This savory salad is jam packed with raw fruits and vegetables and all their raw benefits. Made with t...
![Lois' Raw Sweet Potato](http://myhdiet.com/cdn/shop/articles/Raw-Sweet-Potato-Salad-by-_JesseLWellness-salad_580x.jpg?v=1686343614)
Category_recipes
Lois' Raw Sweet Potato
Today's recipe comes from Lois I. Duke, who lives in Ohio and will make you go vegan food crazy! Introducing Lois' Raw Sweet Potato. Made with the natural sweetness and crunch of raw fruits and ve...
![Connie's Holiday Apple/Cranberry Salad](http://myhdiet.com/cdn/shop/articles/apple-cranberry-salad-05_580x.jpg?v=1686343729)
Category_recipes
Connie's Holiday Apple/Cranberry Salad
This recipe comes from Connie Kucharski, who writes: "This is one of my favorite raw vegan salads when cranberries are in season. Another good thing to look forward to in the winter months. I also ...
![Chocolatey Mint Smoothie](http://myhdiet.com/cdn/shop/articles/ChocolateyMintSmoothie1_580x.jpg?v=1660682148)
Beverages
Chocolatey Mint Smoothie
There's nothing like the cool, fresh taste of mint... especially in a chocolatey smoothie! Mint is great for digestion and is a folk remedy for headaches, nausea, and asthma.
![Raw Apple Crisp Salad](http://myhdiet.com/cdn/shop/articles/applecrispOHsmall_580x.png?v=1686597425)
Category_recipes
Raw Apple Crisp Salad
This raw recipe comes from Health Minister Linda Leech and is one of her finest raw vegan salad recipes. This tantalizing vegan raw salad is a celebration of fresh flavors and vibrant ingredients t...
![Red Cabbage & Fruit Salad](http://myhdiet.com/cdn/shop/articles/Red-Cabbage-Fruit-Salad1_580x.jpg?v=1686670358)
Category_recipes
Red Cabbage & Fruit Salad
This creative vegan recipe comes from Mrs. U. Gardiner who writes: "Even though you combine cabbage with fruit, I have never had any digestive problems with the raw vegan salad whatsoever. My famil...
![Spicy Tomato Salad](http://myhdiet.com/cdn/shop/articles/cucumber-salad-2_580x.png?v=1686670121)
Category_recipes
Spicy Tomato Salad
This raw recipe comes from Alice Lane: "As per your request I am sending you one of my favorite raw vegan salads that I make for my family when there are fresh, ripe garden tomatoes available. It m...
![Hot Stuff Salad](http://myhdiet.com/cdn/shop/articles/MangoSalad-656x598_580x.png?v=1686670502)
Category_recipes
Hot Stuff Salad
I thought this raw recipe, because of its title, would make an appropriate Fourth of July recipe, but it fits in an everyday practical vegan diet. It comes from Brenda-Joyce Garner, who writes: "Th...
![Carrot Apple Slaw](http://myhdiet.com/cdn/shop/articles/DSC_0688_580x.png?v=1686671238)
Category_recipes
Carrot Apple Slaw
This comes from Ann, who writes: "I think too many easy and simple raw food recipes don't end up in cookbooks, mostly because they are so simple . . . but I think we need more of them. So here is o...