Recipes

Raw salad dressings are all about embracing the freshness and natural goodness of ingredients. Merry's Favorite Salad Dressing promises to be a delightful addition to your raw salad repertoire. The...

Are you tired of store-bought salad dressings filled with additives and preservatives? If so, it's time to take control of your salads by creating your own raw salad dressings. Get ready to elevate...

Apples are a delicious, nutritious, and wonderful low sugar food. Just be sure that you buy only organic apples for eating out of hand or in recipes as commercially grown apples have a lot of toxic...

When it comes to creating a nutritious and flavorful salad, the dressing plays a crucial role in enhancing the taste and providing a delightful dining experience. Making your own raw salad dressing...

This raw cereal works well to curb the breakfast cravings; and if you've been on The Hallelujah Diet for a while, it makes a great addition to lunch. This nutritious and satisfying cereal is made w...

Tahini is a good source of several essential minerals, such as magnesium, potassium, and phosphorus. These minerals play a crucial role in maintaining healthy bone density, regulating muscle and ne...

Making your own raw salad dressings has numerous benefits. Homemade dressings allow you to use fresh, wholesome ingredients, ensuring that your salad is packed with essential nutrients and free fro...

Salads are a fantastic way to incorporate more fresh fruits and vegetables into your diet, but sometimes they can fall short in the flavor department. Enter fresh herbs, nature's flavor enhancers t...

Salads are a fantastic way to pack your plate with nutrient-rich ingredients, but sometimes they need a little extra pizzazz. Raw salad dressings are the perfect solution, bringing vibrant flavors ...

Raw salad dressings maintain the natural enzymes present in the ingredients, which can aid in the digestion and absorption of nutrients. This enzymatic activity supports a healthy gut and may allev...

This tasty recipe comes from Lois Anderson: "One of my favorite simple raw vegan recipes. It is one of the easiest raw vegan sauces to make!"  Ingredients: 1 cup fresh grape juice 1 flesh of ripe a...

Are you craving a unique twist on your regular salad dressings? This is a delightful recipe that showcases the versatile and familiar flavor of ketchup, and get ready to tantalize your tastebuds wi...

One notable ingredient in Ruth's Favorite Salad Dressing is flax oil. Flax oil is derived from the seeds of the flax plant and is a powerhouse of nutritional benefits - rich in Omega-3 Fatty acids,...

This raw food recipe comes from Madeleine Sutherland who lives in Perth, Western Australia. Elevate your culinary creations with the heavenly flavors of Garlic Olive Oil. One of the easiest raw veg...

I used to love Italian dressing that was full of preservatives. However, using it would ruin my nutritious vegan meals. With some experimenting, I found that lemon juice and sea salt (organic) mixe...

Craving chocolate and other Holiday sweets? This 'chocolatey' recipe is found on page 272 of Hallelujah Holiday Recipes by Rhonda Malkmus. The recipe says it will keep for a week in the fridge, but...

Your guests won’t believe how much this main entrée looks and tastes like grilled meat!

Are you wondering, "what does a raw vegan diet consist of?" Are you looking for a scrumptious dessert to follow your raw vegan meal? Enjoy this raw dessert recipe from Hallelujah Holiday Recipes by...

Who would ever guess that you could make a rice dish without rice? This creative recipe from Rhonda Malkmus uses raw cauliflower to make a very tasty version of this well known dish — and even help...

Elevate your salads with our delectable poppy seed raw salad dressing. Explore freshness and flavor in every vibrant bite. Ingredients: 4 tbsp fresh lemon juice 4 tbsp fresh orange juice1/2 cup soa...

Rhonda loves complex recipes and new creations in her food prep, but Rev. Malkmus prefer to keep it simple, with the least and simplest preparation possible. Here's one that he enjoys at home when ...

You've never tried a dressing like this! Combining the hinterland delicacy of maple in a delightful vinaigrette, this dressing brings any salad to "gourmet" status.

This creamy, fruity, frozen delight is sure to be a hit any hot summer day!

Better and less expensive than the bottled salad dressings found in the grocery store, many people like to make their own salad dressings. Following is a salad dressing you can whip up very quickly...

This recipe is a great option when unexpected guests show up, and it's a perfect complement to our Delicious Broccoli-Grape Salad recipe.

A perfect complement to Rhonda's Delightful Apple Salad.

Our Vegan Split Pea Soup is absolutely delicious and nutritious. This hearty vegan dinner is great for winter evenings. Serve with some healthy crackers or homemade bread and a raw vegan salad. You...

Though we omit dessert at most Hallelujah Diet meals, there are sometimes special occasions that a healthy, raw dessert might be a nice conclusion to the meal – especially when having company or a ...

This raw, tasty treat is sure to be a hit at your next Thanksgiving meal, Christmas party, or any get together throughout the year!

Here's an incredibly flavorful slaw you can prepare the next time Mexican night comes calling at your house.

From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations"

From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations"

Here's a five-star recipe that's just as healthy as it is refreshing. Remember to keep the skins! They contain the greatest concentration of lycopene, which is a powerful anti-cancer nutrient, and ...

We have been picking tomatoes since about the first of June. Our freezer won’t hold much more until we start consuming those goodies. So with no more room in the freezer, Rhonda is using large amou...

Blueberries contain lots of natural pectin, which makes them gel quickly so you can create a tasty dessert with absolutely no thickeners needed.

Here is a new Salad Dressing recipe from Rhonda to tantalize your taste buds and make your salads taste extra delicious:

Equally satiating, dripping with flavorful goodness and bursting with nutrients, this hearty BLT alternative will keep your stomach and taste buds happy—not to mention the rest of your body!

One of the best things about raw, plant-based dishes is their versatility. Not only can you easily add your favorite fruits, veggies and spices to any recipe to satisfy your personal tastes, but yo...

Featuring shredded coconut, this snack is packed with gut-friendly dietary fiber; iron to promote healthy circulation and tissues; and a dose of healthy fats!

Makes 12 muffins. You can leave out the jalapeño if you wish. Helpful Hint: Gluten Free Version - Substitute Gluten Free Rice Flour for the Spelt Flour. Use Aluminum / Gluten Free Baking Powder

From Everyday Wholesome Soup by Kim Wilson Falafel Patties (Makes 4) With mouthwatering, savory herbs and spices, falafels (fah-LAW-fuls) are a fun and flavorful Middle Eastern staple! In fact, fal...

This delightful chili features kidney beans, which are packed with protein, fiber, vitamin b9, magnesium, potassium and tons of damage-repairing antioxidants to help protect you from heart disease,...

Rhonda, at her Culinary Academy class prepared and served the following recipe in recognition of Valentines Day. From Rhonda's Culinary Creations Recipe book. Hallelujah Diet Sweetheart Cake (Serve...

From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations"

This intriguing combination melds the sweet, deep flavors of blueberries and dates with the satisfying zing of cinnamon and lemon. Unmistakable in scent and flavor, cinnamon is far more than just a...

If you miss whipped cream, this gourmet replacement is for you! This sweet, tangy, creamy treat adds a sophisticated touch to fresh fruit or practically any dessert.

From Everyday Gluten Free by Kim Wilson

Inspired by “Pear Nice Cream” by Wendy Valley.