Better Than Spanish Rice

Better Than Spanish Rice

Raw Energy Balls Reading Better Than Spanish Rice 1 minute Next Rhonda’s Raspberry Vinaigrette
Who would ever guess that you could make a rice dish without rice? This creative recipe from Rhonda Malkmus uses raw cauliflower to make a very tasty version of this well known dish — and even helps reduce inflammation with curcumin! Better than Spanish rice


1 avocado (peeled, pitted, and mashed)
1 tsp chili powder
2 tsp paprika
½ tsp curcumin
½ tsp onion powder
1 tsp unrefined sea salt
Pinch of cayenne pepper
1 head cauliflower, cut into florets
1 red bell pepper (seeded and diced fine)
2 Roma tomatoes (diced fine)
3 scallions (sliced fine)
¼ cup cilantro leaves (minced)
1 Tbsp fresh basil leaves (minced)
1 clove garlic (peeled and minced)
2 Tbsp fresh lemon juice
¼ cup extra virgin olive oil
2 tsp raw unfiltered honey


1. Place avocado and seasonings in a bowl and mash with a fork to mix well. Set aside.
2. Place cauliflower in food processor with "S" blade and pulse until consistency of rice.
3. Pour "rice" into a bowl with avocados and seasonings, add remaining ingredients and stir to mix well.
4. Serve immediately.

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