Raw salad dressings maintain the natural enzymes present in the ingredients, which can aid in the digestion and absorption of nutrients. This enzymatic activity supports a healthy gut and may alleviate digestive issues.
Ingredients
- 1/3 cup lemon juice
- 1/3 cup honey (raw & unfiltered)
- 1/3 cup extra virgin olive oil (or Udo's Choice Oil Blend)
- 1 garlic clove
- 1 tablespoon minced sweet onion (or dried onion flakes)
- Celtic Sea Salt to taste
- 1 teaspoon oregano
- 1/2 teaspoon basil
Method
- Mince garlic clove and onion and combine with liquids.
- Add herbs and allow to marinate several hours for the flavors to combine.
