carrot soup in a white dutch oven with the lid off surrounded by fresh ingredients

Creamy Carrot Soup

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The following recipe is from Jackie and Gideon Graff who teach in our Culinary Academy here at Hallelujah Acres on a regular basis. Her Creamy Carrot Soup makes for a great summer vegan dinner. This recipe is also effective for following an all raw food diet. Tasty, simple, vegan!

Ingredients

  • 4 large carrots
  • 1/2 sweet onion
  • 2 large garlic cloves
  • 2 stalks celery
  • 1 cup spinach
  • 1 teaspoon Celtic Sea salt (optional)
  • 1 tablespoon cumin
  • 1 avocado, peeled and pitted
  • 3 cups purified water to adjust thickness

Method

  1. Place all ingredients in a blender and blend until smooth. Use just enough water to make soup of desired consistency.
  2. Serve and ENJOY!

*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.

Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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