carrot soup in a white dutch oven with the lid off surrounded by fresh ingredients

Creamy Carrot Soup

The following recipe is from Jackie and Gideon Graff who teach in our Culinary Academy here at Hallelujah Acres on a regular basis. Her Creamy Carrot Soup makes for a great summer vegan dinner. This recipe is also effective for following an all raw food diet. Tasty, simple, vegan! 


4 large carrots

1/2 sweet onion

2 large garlic cloves

2 stalks celery

1 cup spinach

1 teaspoon Celtic Sea salt (optional)

1 tablespoon cumin

1 avocado, peeled and pitted

3 cups purified water to adjust thickness


Place all ingredients in a blender and blend until smooth. Use just enough water to make soup of desired consistency.

Serve and ENJOY!


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