Date Pecan Squares

Date Pecan Squares

Savor the delightful taste of date pecan squares with this healthy treat. A deep rich, flavor the whole family will love!

Ingredients

  • 2 cups pitted dates
  • 1/2 cup pecans
  • 1 1/2 cup dried coconut
  • 1 teaspoon vanilla extract
  • Variations: Try a raisin/almond mix, or try some figs and sunflower seeds.

Method

  1. Run dates and pecans through a food processor, or mince by hand.
  2. Work in vanilla.
  3. Sprinkle half of the coconut on a plate.
  4. Place date/pecan mixture on the coconut and tamp down well, so that the coconut is absorbed into the date/pecan mix.
  5. Sprinkle the remaining coconut on top and tamp again.
  6. Cut into squares and wrap in waxed paper and store in a container in the refrigerator.

Makes 8-12 squares.

Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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