Raw fruit pudding with peaches and strawberries

Raw Fruit Pudding

This vegan recipe comes from Trudy Eriksen who writes, "This is one of my favorite plant powered recipes. This raw dessert is a delightful finale for any vegan healthy meal. With no sugar additives, just sweet fruit and rice milk, this pudding is bound to be a family favorite."

Ingredients

  • 1 cup strawberries (fresh or frozen)
  • 1 cup peaches (fresh or frozen)
  • 2-3 bananas
  • 1 cup rice milk
  • 2-4 tablespoons ground organic flax meal

Method

  1. Grind flaxseed into meal and set aside. Blend really well, strawberries, peaches and bananas. Add rice milk and flax- meal, and blend again. ENJOY! (Amount of ground flax-meal used will determine thickness of pudding.)
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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