Recipes
![Raw Cranberry Sauce](http://myhdiet.com/cdn/shop/articles/homemade-cranberry-sauce_580x.jpg?v=1660682033)
Category_recipes
Raw Cranberry Sauce
Thanksgiving is just around the corner, and for many of us, that means indulging in a delicious, vegan feast with family and friends. But if you're looking to add a healthy twist to your holiday m...
![Better Than Cheddar](http://myhdiet.com/cdn/shop/articles/stemartaencheese3_580x.jpg?v=1660682031)
Category_recipes
Better Than Cheddar
Cheese made from cow's milk is one of the most dangerous and destructive foods one can consume! Many following a raw vegetarian diet, who wouldn't consider eating animal flesh, often load cheese on...
![Delicious Raw Pesto Veggie Dip](http://myhdiet.com/cdn/shop/articles/pesto-dip-skinny-1_580x.jpg?v=1660682030)
Category_recipes
Delicious Raw Pesto Veggie Dip
Our Delicious Raw Pesto Veggie Dip earns its name by being a very flavorful, yet easy plant based recipe. Using only a few, healthy ingredients, this dip is perfect to serve with raw veggies:
Ingr...
![Not Your Mother’s Chocolate Sauce!](http://myhdiet.com/cdn/shop/articles/NotYourMothersChocolateSauce1_580x.jpg?v=1660682029)
Category_recipes
Not Your Mother’s Chocolate Sauce!
Transform raw dessert recipes with Not Your Mother's Chocolate Sauce! It's a healthier and more sustainable alternative to traditional chocolate sauce - satisfy your sweet tooth without the guilt! ...
![Irma's Raw Sweet Potato Salad](http://myhdiet.com/cdn/shop/articles/sweet-potato-salad-400x400-kalynskitchen_580x.jpg?v=1660682028)
Category_recipes
Irma's Raw Sweet Potato Salad
The following Sweet Potato recipe was sent in by Irma.
![Parmesan “Cheese”](http://myhdiet.com/cdn/shop/articles/ParmesanCheese2_580x.jpg?v=1686836364)
Category_recipes
Parmesan “Cheese”
Elevate your plant-based cuisine with this delectable Parmesan "Cheese" recipe. Sprinkle it over your favorite dishes to add a satisfying umami taste without compromising your dietary preferences. ...
![Rhonda’s Basil Pesto](http://myhdiet.com/cdn/shop/articles/basilpesto2_580x.jpg?v=1660682027)
Category_recipes
Rhonda’s Basil Pesto
This recipe is absolutely raw delicious, and can be used in a variety of ways, such as a topping for healthy vegan meals. For instance, Rhonda will sometimes cook up some Organic Spinach Fettuccine...
![Lis’ Hot Lemon Drink Becomes Cold Lemonade](http://myhdiet.com/cdn/shop/articles/a_17_2000x.jpg?v=1679343961)
Beverages
Lis’ Hot Lemon Drink Becomes Cold Lemonade
Last week, in Health Tip #495, we shared a recipe from Lis for a Hot Lemon Drink. But the weather is warming, at least where Rhonda and I live. In fact some days are getting downright HOT! So I was...
![Lydia’s Green Smoothie](http://myhdiet.com/cdn/shop/articles/Lydias-Green-Smoothie_578x.jpg?v=1660682025)
Beverages
Lydia’s Green Smoothie
Greens are among the most nutrient dense and healthiest foods one can eat, and thus the more we can consume the better. It is difficult to chew large quantities of greens, but by placing them in a ...
![Crock Pot Roasted Yams](http://myhdiet.com/cdn/shop/articles/2294794891_e6a76d11a5_580x.jpg?v=1686840853)
Category_recipes
Crock Pot Roasted Yams
Angela Bryan provided this week's Crock Pot recipe. She titles it Oh So Simple Roasted Yams.
Ingredients:
Clean yams (leave on skin)
Directions:
Poke holes in them with a fork
Place in crock pot w...
![Festive Peppers and Squash](http://myhdiet.com/cdn/shop/articles/IMG_1568-300x200_580x.jpg?v=1686837156)
Category_recipes
Festive Peppers and Squash
Add a burst of vibrant colors and flavors to your holiday table with our Festive Peppers and Squash recipe. This delightful vegetable dish is not only visually appealing but also incredibly tasty. ...
![Holiday Glazed Carrots](http://myhdiet.com/cdn/shop/articles/glazed-carrots1_580x.jpg?v=1660682023)
Category_recipes
Holiday Glazed Carrots
The holiday season is just around the corner, and what better way to add some festive cheer to your dinner table than with some delicious Holiday Glazed Carrots? These sweet and savory carrots are...
![broccoli slaw plated on a white plate](http://myhdiet.com/cdn/shop/articles/broccoli-slaw_520x.webp?v=1674493108)
Category_recipes
Broccoli Slaw
As the weather warms up, it's time to start planning for summer picnics, and one dish that's always a crowd-pleaser is broccoli slaw. This classic side dish is a staple at summer gatherings, and i...
![Sari’s Pale Green Smoothie](http://myhdiet.com/cdn/shop/articles/Untitled_design_56_2000x.jpg?v=1681326045)
Beverages
Sari’s Pale Green Smoothie
The PALE KALE GREEN SMOOTHIE recipe below was sent in by Sari, who lives in Berrien Springs, Michigan. Packed with tons of fruits and vegetables, this is one of our favorite nutrient rich vegan mea...
![Warm Lemon Drink](http://myhdiet.com/cdn/shop/articles/hotlemondrinkfromlis1_580x.jpg?v=1660682020)
Beverages
Warm Lemon Drink
One of my favorite warm drinks that will help to keep the lymph system moving.
![Alternative to Soy Based Formulas](http://myhdiet.com/cdn/shop/articles/placeholder_7b7ec264-0707-477c-97c8-b683c22c1f4d_580x.jpg?v=1660682018)
Beverages
Alternative to Soy Based Formulas
Last week we shared with our subscribers a recipe for SWEET ALMOND MILK, but said that this milk should never be used as a replacement for breast milk or formula for an infant whose nutritional nee...
![Anissa’s Mashed Cauliflower](http://myhdiet.com/cdn/shop/articles/Anissas-Mashed-Cauliflower_580x.jpg?v=1686060593)
Category_recipes
Anissa’s Mashed Cauliflower
Looking for vegan meals for families? This simple dish will be a hit with your whole crew! This recipe inspo comes from Anissa Belliveau who lives in New Brunswick, Canada: "I have a recipe that ma...
![blueberries fruit bowl with walnuts and bananas shown up close in a white dish](http://myhdiet.com/cdn/shop/articles/blueberry-fruit-nut-bowl_1000x.webp?v=1681334888)
Category_recipes
Leann's Super Lunch (or Dessert)
What's better than a raw vegan meal that's so delicious it can be a meal or even dessert? Here's a new easy raw vegan recipe from our friend Leann. She shared,"Hi Dr. Malkmus, This is something I ...
![Coconut Milk](http://myhdiet.com/cdn/shop/articles/coconutmilk2_580x.jpg?v=1660682016)
Beverages
Coconut Milk
What's one of the tastiest drinks for a raw fruit and veg diet? Coconut! Coconut Milk is a white liquid made by blending coconut with water, or the soaking of grated coconut inside cheesecloth and ...
![Raw Flavored Oat Milks](http://myhdiet.com/cdn/shop/articles/RawFlavoredOatMilks1_580x.jpg?v=1660682011)
Beverages
Raw Flavored Oat Milks
Flavored, frothy, and fun! If you're looking for a great tasting milk alternative the kids will love to make, this is it! Yields 6 cups using a Soyabella nut milk maker.
![Banana Spinach Smoothie](http://myhdiet.com/cdn/shop/articles/bananspinachsmoothie1_579x.jpg?v=1660682010)
Beverages
Banana Spinach Smoothie
Spinach is one of the most nutritious foods you can eat. Here's a quick and easy way to ensure you get your greens!
![Jill’s Raw Rice Milk](http://myhdiet.com/cdn/shop/articles/rawricemilk2_574x.jpg?v=1660682007)
Beverages
Jill’s Raw Rice Milk
This is one of our favorite dairy free vegan recipes! Add this easy to make rice milk to your vegan at home cookbook. It's delicious and much healthier than any store-bought alternative. With just ...
![Sandy’s Rice Milk](http://myhdiet.com/cdn/shop/articles/SandysRiceMilk_580x.jpg?v=1660682004)
Beverages
Sandy’s Rice Milk
Hallelujah Acres discourages the consuming of cows milk, and as a result, we are often asked if we can recommend dairy free vegan recipes as a substitute. Well, Sandy, who lives in Michigan, sent i...
![Cheesy Popcorn](http://myhdiet.com/cdn/shop/articles/1336068193_580x.jpg?v=1660682004)
Category_recipes
Cheesy Popcorn
All the taste of cheese - without the cheese! Find this recipe and many more in our easy-to-read, healthy living guide, Living The Hallelujah Diet. Click here to get yours now - it's FREE!
Why It'...
![Deborah’s Tropical Smoothie](http://myhdiet.com/cdn/shop/articles/deborahs-tropical-smoothie_580x.jpg?v=1660682003)
Beverages
Deborah’s Tropical Smoothie
Deborah's Tropical Smoothie is one of her standout raw fruit and vegetable recipes. It's great for a healthy raw vegan breakfast or afternoon snack or lunch. Get your much-needed greens and add som...
![Fantastic Raw Pecan-Almond Treats](http://myhdiet.com/cdn/shop/articles/RawPecan-AlmondTreats1_580x.jpg?v=1660682001)
Category_recipes
Fantastic Raw Pecan-Almond Treats
Have you ever tried raw pecans? Nuts are a delicious, nutritious and easy option for hosting friends and family, or a personal afternoon snack. Here's a nutrition-packed and easy-to-make recipe str...
![Raw, Non-Dairy Blueberry Ice Cream](http://myhdiet.com/cdn/shop/articles/RawNonDairyBlueberryIceCream_580x.jpg?v=1660682000)
Category_recipes
Raw, Non-Dairy Blueberry Ice Cream
This past week Rhonda and I journeyed out to the blueberry patch and harvested over 10 pounds of blueberries! We froze them immediately after picking and then enjoyed this wonderful alternative to ...
![Banana-Carob-Oatmeal Snack](http://myhdiet.com/cdn/shop/articles/Banana-Carob-Baked-Oatmeal_580x.jpg?v=1686342716)
Breakfast
Banana-Carob-Oatmeal Snack
Whether you're looking for the best raw vegan snacks or a raw vegan breakfast to start they day off right, Terri Laskowski's Banana-Carob-Oatmeal Snack is the answer. Made with oatmeal, bananas, an...
![Healthy Trail Mix](http://myhdiet.com/cdn/shop/articles/Trail-Mix1_580x.jpg?v=1660681989)
Category_recipes
Healthy Trail Mix
With the first day of spring occurring this past Friday, those who live in an area where they have access to some beautiful parks will hopefully be thinking of spending more time in the great outdo...
![Fruit and Nuts](http://myhdiet.com/cdn/shop/articles/Fruit-and-Nut-Trail-Mix_580x.jpg?v=1660681989)
Category_recipes
Fruit and Nuts
Looking for on the go vegan meals? Fruit and nuts are yummy, healthy, filling vegan foods that are a great way to enjoy lunch or snack time. While it may seem like a simple vegan meal, the flavor a...
![Raw Papaya, Banana, Tahini Smoothie](http://myhdiet.com/cdn/shop/articles/Papaya-Banana-Smoothie_580x.jpg?v=1660681986)
Beverages
Raw Papaya, Banana, Tahini Smoothie
A taste of the tropics. This recipe is from Leo, who lives in the state of Maine: "Dr. Malkmus, You are RIGHT on! WOW! You just keep telling it like it really is - God's Way, God's food - The ONLY ...
![Red Hot Snackers](http://myhdiet.com/cdn/shop/articles/California-Snackers-41788_580x.jpg?v=1660681986)
Category_recipes
Red Hot Snackers
Are you a fan of spicy and savory? Are you looking for the best raw vegan snacks? Then you're going to love our Red Hot Snackers! These tasty and healthy, raw vegan snacks are made with a blend of...
![Easy Chocolate (Carob) Milk](http://myhdiet.com/cdn/shop/articles/carobmilk3_558x.jpg?v=1660681983)
Beverages
Easy Chocolate (Carob) Milk
Craving a rich and creamy chocolate milk but don't want all the added sugar and artificial flavors? Try making your own Easy Chocolate (Carob) Milk at home, perfect for those on a low sugar vegan d...
![Delicious Avocado Cucumber Topping](http://myhdiet.com/cdn/shop/articles/cucumber-dressing-su-x_580x.jpg?v=1660681983)
Category_recipes
Delicious Avocado Cucumber Topping
Are you looking for a topping that goes perfectly with any healthy uncooked meal? Try our raw Delicious Avocado Cucumber Topping! This recipe is perfect for beginners as it requires minimal prep ti...
![Cynthia’s Spicy Cantaloupe Smoothie](http://myhdiet.com/cdn/shop/articles/cantaloupesmoothie4_580x.jpg?v=1660681982)
Beverages
Cynthia’s Spicy Cantaloupe Smoothie
Looking for a refreshing and healthy way to start your day? Cynthia's Spicy Cantaloupe Smoothie might just be the answer. This unique smoothie recipe is perfect for those on a raw fruit diet or an...
![Oat Bran Muesli](http://myhdiet.com/cdn/shop/articles/benefits-of-oats-edit-1024x630_jpeg_580x.jpg?v=1660681981)
Category_recipes
Oat Bran Muesli
If you're on the lookout for low-fat vegan recipes that bring back the comforting flavors of good old vegan classics, you're in for a treat. This inexpensive plant-based meal will not only nouri...
![Blender Bread](http://myhdiet.com/cdn/shop/articles/blenderbread1_580x.jpg?v=1660681979)
Breads
Blender Bread
Are you lethargic? Do you often get brain fog? You might be sensitive to gluten! Gluten de-sensitizes important nutrient absorbers in the colon called "villi". When villi cannot absorb nutrients, t...
![Strawberry / Orange Slushy](http://myhdiet.com/cdn/shop/articles/strawberryorangeslushie1_580x.jpg?v=1660681977)
Beverages
Strawberry / Orange Slushy
This recipe comes from our friend, Judy Y. and is perfect for a summer evening. Note that this recipe works for a raw vegetarian diet, but can be made a complete vegan meal by using agave rather th...
![Carrot / Apple Juice](http://myhdiet.com/cdn/shop/articles/carrotapplejuice1_576x.jpg?v=1660681976)
Beverages
Carrot / Apple Juice
Are you looking for a simple and delicious way to boost your immune system and improve your health while going raw? Look no further than carrot and apple juice! This sweet and refreshing juice is ...
![A-Maize ‘N’ Jalapeño Salsa](http://myhdiet.com/cdn/shop/articles/hn-maize-jalapeno-salsa-602x398-602x330_580x.jpg?v=1660681974)
Category_recipes
A-Maize ‘N’ Jalapeño Salsa
The secret to this a-maize-ingly delicious salsa is the pickled corn niblets! Fresh peppers, scallions and spices create a flavor-packed salsa for a delicious Springtime snack.
![Carrot / Beet / Celery Juice](http://myhdiet.com/cdn/shop/articles/carrotbeetceleryjuice2_571x.jpg?v=1660681973)
Beverages
Carrot / Beet / Celery Juice
The variations and taste sensations that can be obtained by juicing various combinations of raw fruits and vegetables is almost endless. Any recipe following God's diet food list contains important...
![Sesame Bars](http://myhdiet.com/cdn/shop/articles/seasemebars1_580x.jpg?v=1660681973)
Category_recipes
Sesame Bars
Your kids will love 'em. And so will the kids at school... at church... at the pool.
![Protein Bars Recipe](http://myhdiet.com/cdn/shop/articles/ProteinBarsRecipe2_580x.jpg?v=1660681970)
Breakfast
Protein Bars Recipe
Great for kids - and they can even make it themselves! And if you attend a lot of functions where the snack foods are not on The Hallelujah Diet, bring this one with you!
![Carrot / Celery / Spinach Juice](http://myhdiet.com/cdn/shop/articles/carrotceleryspinach_580x.jpg?v=1660681970)
Beverages
Carrot / Celery / Spinach Juice
Vegetable juices are the most important items we can include in our diet if we want to experience ultimate health. Here is a delicious and nutritious one. Our Carrot / Celery / Spinach Juice is one...
![Yummy Apple Treat](http://myhdiet.com/cdn/shop/articles/yummyappletreat1_580x.jpg?v=1660681968)
Category_recipes
Yummy Apple Treat
Craving raw dessert? Make it vegan! Our Yummy Apple Treats are quick and easy, vegan, and kids love them!
Ingredients
3 Granny Smith apples
3 Fuji or Gala or Pink Lady apples (something nice and c...
![Raw Fruit & Nut Balls (Sugar Plums)](http://myhdiet.com/cdn/shop/articles/sugarplums1_580x.jpg?v=1660681966)
Category_recipes
Raw Fruit & Nut Balls (Sugar Plums)
Here’s a delicious all raw dessert or snack that will satisfy your sweet tooth.