Fresh tomato juice cocktail with celery, carrot and cucumber

Tomato Juice Cocktail

As featured in Health News #72, Makes approximately 1 cup.

Ingredients

1 large, vine-ripened tomato
1/2 medium cucumber
1 rib celery
3 carrots
1 handful greens
1 scallion (spinach, kale, or romaine)
1 small beet
1/2 red pepper

Directions

Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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