Nutmeg spice sweet potato soup

Nutmeg Spice Sweet Potato Soup

If you like flavor, you’ll love this exotic blend! And since it's made with sweet potatoes, this soup is great for weight loss, too. Sweet potatoes have loads of fiber, low calories, and high amount of water to help you shed extra pounds!
Blushing Tomato Soup Reading Nutmeg Spice Sweet Potato Soup 1 minute Next Raw Holiday Celery Soup

Ingredients

2 sweet potatoes
1 medium onion chopped in chunks
4 cups water
1 tsp nutmeg
1/4 tsp all spice
sprinkle black pepper
1/4 tsp curry powder
1/8 tsp cayenne pepper
3/4 tsp salt

Directions

1. Peel sweet potatoes with a carrot peeler, chop them up and put them in a pot.
2. Add onion and water.
3. Bring to a rolling boil and then let simmer until vegetables are soft. Approximately 20 minutes.
4. Blend this entire mixture, including water, in a blender. Add all spices and blend.
5. Reheat soup to serve. The flavors from the spices burst forth once heated.
6. When served, garnish liberally with raisins and chopped walnuts.
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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