Rita's Southern Cornbread

This Holiday or any day recipe comes from Rita M., who lives in Maryville, Tennessee. Rita writes: "I am a STAGE IV BREAST CANCER SURVIVOR with distant metastasis to the bones, with a prognosis of 6-months to 2-years to live. Now celebrating over 4 years of excellent health on The Hallelujah Diet.

Ingredients:

1 1/2 cups Hodgen Mills Stone Ground White Corn Meal

3/4 teaspoon Celtic Sea Salt

1 teaspoon Rumsford Baking Powder

1 Granny Smith Apple pealed and chopped

Enough distilled water to make mixture almost soupy

Directions:

Stir all ingredients together and pour into a lightly greased (olive oil sprayed) 10-inch iron skillet. Bake at 450 for 25 minutes or until golden brown." ENJOY!