Recipes

We found this recipe from Everyday Wholesome Eating in the Raw by Kim Wilson, which uses ingredients straight from God's diet food list. Bright, fresh, and nutritious this is one of our favorite ra...

We found this recipe in Rhonda's beautiful "Hallelujah Holiday Recipes From God's Garden" book. Out of all her raw fruit and vegetable recipes, we are excited to share this delicious juice recipe n...

The following recipe is a crowd pleaser - great for a hearty vegan dinner and one of our favorite vegan potluck ideas for non vegans and vegans alike. Try this recipe for your next family meal: Ing...

Gerry sent us this one of the most delicious fruit and veggie recipes. He sent us this note: "Hi George & Rhonda: HAPPY NEW YEAR! The recipe below was attached to small baskets I had spray pain...

Penny writes, "Hello George, I enjoy your Health Tips each week and am always sharing the information they contain with others. Just wanted you to know how much I appreciate you and Rhonda and all ...

Hi George, Thanks for featuring one of my recipes back in 2006. Here is another recipe we enjoy. I have been approached several times to open a raw vegan restaurant or write a cookbook, but feel th...

In recognition of Hallelujah Acres 17th Birthday Celebration, I share a wonderful raw juice recipe, I believe many will enjoy. This is one of our favorite raw vegetable recipes. It is full of fiber...

What is raw vegan cooking? Experimenting and having fun! Over a year ago we shared with you in this column a recipe for Hallelujah Butter, a rich, raw butter perfect for fresh vegan meals. Recently...

Raw vegetable dishes are our favorite! So, let's all thank Dena for this delicious Raw Veggie Wrap, perfect as a snack or to be added to any good healthy vegan meals. Dena writes: "This was so goo...

Cleone has given us a whole food plant based dinner recipe that will help you get more protein on a raw vegan diet. Cleone wrote: "Dear Rev. Malkmus, I tried this combination and thought it was ver...

This is one of our favorite vegan recipes! Pat lives in New Jersey and prefaced the recipe with these words: "THIS IS SO DELICIOUS!!!" Not only is it delicious, but this recipe is highly versatile....

A fresh salad is a staple for any raw food vegan diet. In this recipe, we will teach you how to make the salad and a dressing that suits it perfectly. This recipe has been taken from Hallelujah! Si...

Raw veganism can be so simple. A raw vegan meal prep for the week is a great idea to keep things manageable and easy. Sometimes we can use recipes we already made to make new recipes! Last week, we...

An important note before we begin: avocados are a good fat, which is good for the body. Because fat takes more energy to digest, it is not recommended for those dealing with such challenges as canc...

Looking for a way to conclude a vegan dinner party menu around the Holidays? Let's go with a raw dessert like Rhonda's Raw Apple Pie - one of our favorite vegan crowd pleasers.  This recipe is from...

Wishing mashed potatoes could fit into your plant based raw diet? Raw vegans eat Cauliflower Pate, a more delicious and nutritious alternative. Enjoy this tasty recipe from Susan Schenck and Victor...

Looking for protein on a raw vegan diet? Try another tasty and nutritious milk that does a body good. Sunflower seeds are one of the best high protein raw vegan foods. Coupled with bananas and date...

Each month, on the Friday evening before my first Saturday-of-the-month God's Way to Ultimate Health seminar, Rhonda conducts a culinary class, revolving around the fully raw diet. This past Friday...

An important note and disclaimer: Ezekiel Bread is not considered Raw. Hallelujah Acres' does suggest using this sprouted bread, but it counts as part of the 15% cooked portion. Looking for delicio...

For the last two Health Tips, #606 & #607, we have been sharing the best raw vegan recipes for a cow's milk replacement, because of all the physical problems cow milk can cause in those who con...

Raw soups make a refreshing choice when striving to eat a diet high in living foods. They can provide an array of enzyme rich produce in a wide variety of combinations. Using raw seed or butters in...

A flavorful mix of vegetables that creates a superb dish for any discriminating palate.

This recipe is gluten free!

An outstanding recipe for our “Hallelujah Diet Raw Carrot Cake with Cashew Icing” can be found in the recipe booklet, “Creating a Hallelujah Holiday Feast”. This pineapple version of raw carrot cak...

Add a sesame seed flair to irresistible nut balls with creamy tahini. This nut ball recipe is not overly sweet, so makes a welcome mid-day pick-me-up. Make your holidays special with these tangy, c...

Want a copious amount of leafy greens in your diet, make this easy blended beverage.

Many times, kale and collards have thick fibrous stems. The stems, and even the leaves, can make a smoothie rather thready in texture. Those sturdy stems, however, are perfect to juice. Straight ka...

The cruciferous family of vegetables is a good source of sulfur which the body uses to remove toxins from cells. Sometimes people find hard, raw cruciferous vegetables hard to digest. Take the burd...

Keeping satisfying nut balls in the freezer to grab at a moment’s notice ensures a quick nutty snack is always on hand. Lime and coconut blend perfectly together and the lime brings a nice tang to ...

As a rule, fruit is kept to small quantities when making vegetable juice; so with 6 tangerines, this recipe has a little more fruit than usual. However, fresh squeezed tangerines are exceptionally ...

Prepackaged foods are so convenient. But many times, they do not contain the best ingredients. To insure top quality raw snack foods at your fingertips, keeping raw nut balls in the freezer provide...

Creativity keeps your raw cuisine exciting. This recipe is by Rhonda Malkmus.

This Living Lasagna is one of the most scrumptious recipes! It may take a little extra time to prepare, but IT IS WELL WORTH IT. The Red Pepper Cheese is one of the reasons this lasagna is so outra...

Spice up any occassion or family gathering with these quick snacks. Be careful for they will not last long, these yummy treats go REALLY quick.

Wonderfully delicious and easy dressing by Rhonda Malkmus

Almond and pecans provide a sustaining balance of fat, protein, and carbohydrates. Homemade nut milks are refreshing, creamy, and filling. When they are ice cold out of the refrigerator, they make ...

This Basil Micro-chopped Salad is as good as it gets. And one of the reasons is the fresh basil. We have discovered that mint and basil take a recipe to a whole new level.

The beauty of fresh juice is that it doesn’t put a burden on the digestive tract. The juice can be swallowed and off to our cells within minutes. Chewing, and digesting takes much longer than minut...

This green smoothie now replaces Rev. Malkmus’ morning juice (though he still has his first serving of BarleyMax upon rising). After being reluctant to change his morning routine of more than 30 ye...

It can take a long time to chew a big salad, particularly when it contains hard vegetables such as carrots and broccoli. Many times, folks are in a hurry and simply do not chew the produce well. If...

This smoothie is basic and frosty. The omega fats from ground flax and walnuts give richness and holding power. You could give it a sour edge with a half of a peeled lime. Add more kale or collards...

This frozen berry parfait is delicious, full of health-promoting compounds, and easy to make. Seeing the array of whole berries underneath the creamy whipped topping makes a person want to dive rig...

Berries and beets are two great foods with exceptional health benefits. In this recipe, the strawberries hide some of the earthiness of the beets, and the beets add some sweetness to the strawberri...

We never tire of freshly extracted veggie juice. It may be the best nutrition possible and testimonials from people who juice are astounding. Putting in a small amount of fruit, like this tangerine...

The perfect embodiment of a healthy green beverage. No hangovers expected!

This juice recipe is so fresh and tasty, you may want to drum up a fresh batch quite frequently. *Celery* and *cucumbers* make a great base for juices because they produce a good quantity and are m...

Give your body the love and respect it deserves by including a gorgeous red beet in your blended salad. Studies have shown that the nitrates in beets may help relax blood vessels which could help l...

This great recipe can be used for a filling, topping, or even a dip for your next party or gathering.