How about simple smoothie that has the flavor and tastes of the islands? Make this smoothie, then sit back, relax and enjoy in a comfortable chair. Perhaps you may feel the ocean breeze as you drink this smoothie...
1 small tangerine or ½ of an orange, seeds and peel removed
½ cup pineapple
2 celery ribs, chopped
2 Tbsp. lime juice
2 Tbsp. ground flax seeds
½ cup cold water
2. Pour into your favorite glass and enjoy