Broccoli Thirst Quencher

Broccoli Thirst Quencher

Cranberry Relish Reading Broccoli Thirst Quencher 1 minute Next Zinger Veg-Smoothie

How can we get more cruciferous vegetables, like broccoli, in our diet? Let me count the ways: 1) In a salad, 2) roasted, 3) steamed, and 4) in soups. But if you want to get the most out of your broccoli, blend and drink! Quench your thirst and fight carcinogens with the power of broccoli.

Ingredients

1 cup water
2 large Romaine lettuce leaves
½ cup broccoli
¼ orange, seed and peel removed
¼ lemon, seed and peel removed

Directions

1. Blend all ingredients in a blender
2. Enjoy your new creation!

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