How can we get more cruciferous vegetables, like broccoli, in our diet? Let me count the ways: 1) In a salad, 2) roasted, 3) steamed, and 4) in soups. But if you want to get the most out of your broccoli, blend and drink! Quench your thirst and fight carcinogens with the power of broccoli.
2 large Romaine lettuce leaves
½ cup broccoli
¼ orange, seed and peel removed
¼ lemon, seed and peel removed
2. Enjoy your new creation!