How can we get more cruciferous vegetables, like broccoli, in our diet? Let me count the ways: 1) In a salad, 2) roasted, 3) steamed, and 4) in soups. But if you want to get the most out of your broccoli, blend and drink! Quench your thirst and fight carcinogens with the power of broccoli.
Broccoli Thirst Quencher
Ingredients
2 large Romaine lettuce leaves
½ cup broccoli
¼ orange, seed and peel removed
¼ lemon, seed and peel removed
Directions
2. Enjoy your new creation!
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