Just about everyone loves vegetable soup with a rich tomato base. This raw rendition is equally as savory and filling. The green avocado even looks like cooked lima beans. This inviting soup could even qualify as a comfort food it is so delicious.
RAW Tomato Vegetable Soup
Makes around 2 ½ cups
Ingredients
- Ingredients for liquid portion:
- 2 cups tomato
- ⅛ lemon, peel and seeds removed (more if desired)
- 1 Tbsp. onion
- ½ cup carrots
- ⅛ tsp dried basil
- 1 celery rib
- ¼ cup water
- Ingredients for chunky portion:
- 3 Tbsp. chopped onion
- 1 celery rib, chopped
- ¼ cup chopped carrot
- ½ avocado, peel and seed removed, chopped
- ¼ tsp. oregano
Method
- Place all ingredients for chunky portion in a bowl.
- Blend ingredients for liquid portion in a blender.
- Pour liquid over chunky items in the bowl.
- Stir together.
Sometimes, tomatoes don’t have much pizazz, particularly in the winter months. If your tomatoes are lacking in flavor, a little extra lemon juice, dried basil and pinch of unrefined salt will give your dish an additional boost of flavor.
Optional: For a little more heft, stir in a teaspoon of extra virgin olive oil before serving.





